20 best books on gluten – 2023 reading list & recommendations

Are you looking for the best books about gluten? Whether you’re a gluten-free newbie or a seasoned pro, these 20 books on gluten will provide you with all the information, recipes, and tips you need to navigate the gluten-free lifestyle. From comprehensive guides to mouthwatering cookbooks, this list has something for everyone. So, if you’re ready to dive into the world of gluten-free living, grab a cup of tea and get ready to explore these must-read gluten books!


The Gluten Lie

by Alan Levinovitz

The Gluten Lie by Alan Levinovitz is a captivating and eye-opening book about the controversial topic of gluten. If you’ve ever wondered about the hype surrounding gluten, this book is a must-read. Levinovitz, a professor of religious studies, takes a unique approach to dissecting the gluten craze and delves deep into the history, science, and psychology behind it.

In this thought-provoking book, Levinovitz challenges the widely held belief that gluten is universally harmful and argues that the demonization of gluten is based more on fear and misinformation than on scientific evidence. He explores how the gluten-free trend has become a multi-billion dollar industry, fueled by marketing tactics and a desire for a quick fix to health problems.

Levinovitz’s writing is engaging and accessible, making complex scientific concepts easy to understand. He covers a wide range of topics, including the rise of gluten sensitivity, the placebo effect, the power of marketing, and the impact of social media on dietary trends. Through his extensive research and interviews with experts, the author presents a compelling case for reevaluating our assumptions about gluten.

Whether you are a skeptic or a believer, The Gluten Lie will challenge your preconceptions and inspire you to question the prevailing narratives surrounding gluten. This book is a fascinating exploration of the intersection of science, culture, and human psychology, and it will leave you with a deeper understanding of the gluten phenomenon.

The Gluten-Free Bible

by Jax Peters Lowell

The Gluten-Free Bible by Jax Peters Lowell is the ultimate guidebook for anyone looking to navigate the world of gluten-free living. Whether you’re a newly diagnosed celiac or someone who’s been living gluten-free for years, this book is a must-have resource.

Lowell dives deep into the world of gluten, exploring its many forms and hidden sources. She breaks down the science behind gluten and its effects on the body, making it easy for readers to understand why a gluten-free lifestyle is necessary for certain individuals.

But this isn’t just another dry, scientific book about gluten. Lowell infuses her writing with humor, wit, and a personal touch, making it an enjoyable read for anyone. She shares her own experiences and struggles with gluten, making the reader feel like they’re not alone in their journey.

The Gluten-Free Bible also goes beyond just explaining what gluten is and why it needs to be avoided. Lowell provides practical tips and advice on how to live a gluten-free lifestyle, from grocery shopping and dining out to cooking and baking. She even includes a variety of delicious gluten-free recipes that will satisfy even the most discerning taste buds.

So whether you’re looking for a comprehensive book on gluten, a guide to living gluten-free, or simply a good read that will make you laugh and inspire you, The Gluten-Free Bible is the book for you.

Gluten-Free Girl Every Day

by Shauna James Ahern

Gluten-Free Girl Every Day is a delightful and mouthwatering culinary adventure, perfect for anyone seeking a vibrant and flavorful gluten-free lifestyle. Written by the talented Shauna James Ahern, this book is a treasure trove of delicious recipes, practical tips, and personal anecdotes that will inspire and empower you to embrace a gluten-free way of living.

Shauna, also known as Gluten-Free Girl, takes readers on a journey through her own experiences with gluten intolerance and shares her passion for cooking and eating well. She proves that a gluten-free diet doesn’t have to be limiting or boring, but can instead be a vibrant and exciting culinary adventure.

Whether you’re a seasoned gluten-free connoisseur or just starting your gluten-free journey, this book has something for everyone. From breakfast to lunch, dinner to dessert, and everything in between, Shauna’s recipes are creative, diverse, and absolutely delicious. She shows that gluten-free cooking can be both accessible and enjoyable for anyone, regardless of dietary restrictions.

But Gluten-Free Girl Every Day is more than just a book about gluten. It’s a celebration of food, family, and the joy of cooking. Shauna’s personal stories and heartfelt reflections sprinkle throughout the pages, making this book a truly engaging and heartfelt read.

So, whether you’re looking for a new gluten-free recipe to try, seeking inspiration for a healthy lifestyle, or simply want to enjoy a captivating and beautifully written book on gluten, Gluten-Free Girl Every Day is the perfect addition to your cookbook collection. Get ready to embark on a delicious gluten-free journey that will leave your taste buds satisfied and your heart full.

The Gluten-Free Revolution

by Jax Peters Lowell

The Gluten-Free Revolution by Jax Peters Lowell is a game-changing book about the gluten-free lifestyle. If you’ve ever wondered what all the buzz about gluten is, this book is your ultimate guide. It’s not just another run-of-the-mill book on gluten – it’s a revolution in itself.

In this eye-opening book about gluten, Jax Peters Lowell delves deep into the world of gluten and its impact on our health. She breaks down complex information into easily understandable language, making it a must-read for anyone interested in understanding the gluten-free diet.

But this book is not just for those with gluten intolerance or Celiac disease. It’s for anyone who wants to lead a healthier, more vibrant life. The Gluten-Free Revolution offers practical tips, delicious recipes, and helpful insights to empower you to make informed choices about your dietary habits.

With its engaging writing style and witty anecdotes, this gluten book will keep you hooked from start to finish. Jax Peters Lowell’s passion for helping others shines through every page, making it an enjoyable and informative read.

So, if you’re ready to join the gluten-free revolution and take control of your health, grab a copy of this book today. It’s time to say goodbye to gluten and hello to a new, vibrant you!

Gluten Is My Bitch

by April Peveteaux

Gluten Is My Bitch: A Must-Read for Gluten Warriors

Are you tired of feeling like a gluten prisoner? Do you want to take control of your gluten-filled life and kick that sneaky ingredient to the curb? Look no further – Gluten Is My Bitch is the ultimate guide to living a gluten-free life with sass and style!

In this witty and informative book on gluten, April Peveteaux takes you on a rollercoaster journey through the gluten-filled world we live in. With her hilarious anecdotes and no-nonsense attitude, she tackles the challenges and frustrations of living with a gluten intolerance head-on.

But don’t be fooled – Gluten Is My Bitch is not just another run-of-the-mill book about gluten. Peveteaux injects her writing with a refreshing dose of humor and authenticity, making it feel like you’re chatting with a witty friend over a cup of gluten-free coffee.

Whether you’re a seasoned gluten warrior or just starting your gluten-free journey, this gluten book is your ultimate weapon. Peveteaux shares practical tips, mouthwatering recipes, and even advice on navigating social situations without feeling like the odd one out.

So, if you’re ready to break free from the shackles of gluten, grab a copy of Gluten Is My Bitch and join the ranks of gluten warriors worldwide. Get ready to laugh, learn, and embrace your gluten-free life like a boss!

The Gluten-Free Almond Flour Cookbook

by Elana Amsterdam

The Gluten-Free Almond Flour Cookbook by Elana Amsterdam is a game-changing book for anyone seeking to embrace a gluten-free lifestyle without sacrificing flavor or texture. With almond flour as the star ingredient, this book offers a fresh and exciting approach to gluten-free cooking. Say goodbye to dry and tasteless gluten-free baked goods – this book is here to revolutionize your kitchen!

The Gluten-Free Asian Kitchen

by Laura B. Russell

The Gluten-Free Asian Kitchen by Laura B. Russell is a culinary treasure trove for anyone who loves Asian cuisine but needs to follow a gluten-free diet. This book is not just another book on gluten – it is a celebration of the rich and diverse flavors found in Asian cooking, all without the use of traditional gluten-containing ingredients.

Whether you’re a seasoned gluten-free eater or just starting out on this dietary journey, this book about gluten is a must-have in your kitchen. Russell provides a comprehensive guide on how to navigate the world of Asian ingredients, offering valuable tips and tricks to recreate your favorite dishes without sacrificing taste or texture.

From mouthwatering stir-fries and aromatic curries to delicate dumplings and satisfying noodle dishes, this gluten book covers it all. Russell’s recipes are easy to follow and beautifully presented, making it a joy to experiment with new flavors and techniques.

But what truly sets this book apart is Russell’s dedication to authenticity. She goes the extra mile to ensure that her gluten-free versions of classic Asian dishes stay true to their origins, without compromising on flavor. With her expert guidance, you can confidently explore the vibrant world of Asian cuisine, knowing that each dish will be both gluten-free and delicious.

So, whether you’re a fan of Chinese, Thai, Vietnamese, or any other Asian cuisine, The Gluten-Free Asian Kitchen is your passport to a world of incredible flavors. Get ready to embark on a gluten-free culinary adventure like no other!

Gluten-Free on a Shoestring Bakes Bread

by Nicole Hunn

Gluten-Free on a Shoestring Bakes Bread by Nicole Hunn is a game-changing book for anyone who wants to enjoy delicious bread without the gluten. This innovative and mouth-watering book is a must-have for all those who follow a gluten-free diet or have gluten sensitivities. It is a fantastic resource that provides easy-to-follow recipes and techniques to help you bake bread that is not only gluten-free but also incredibly tasty.

With this book, Nicole Hunn takes the concept of gluten-free baking to a whole new level. She understands the challenges faced by those who have to avoid gluten and has created a collection of recipes that are accessible and budget-friendly. Whether you are a seasoned baker or just starting out, this book will guide you through the process of making bread that is fluffy, flavorful, and satisfying.

What sets this book apart is its focus on baking bread on a shoestring budget. Nicole Hunn shares her tips and tricks for saving money while still creating delicious gluten-free bread. She provides alternative ingredients that are affordable and readily available, so you don’t have to break the bank to enjoy a fresh loaf of bread.

Gluten-Free on a Shoestring Bakes Bread is not just a book about gluten; it is a comprehensive guide that will empower you to take control of your gluten-free baking journey. Whether you are craving a classic sandwich bread, a crusty baguette, or a fluffy cinnamon roll, this book has got you covered. Say goodbye to store-bought gluten-free bread that lacks flavor and texture, and say hello to homemade bread that is sure to impress.

If you are looking for a gluten book that will inspire and revolutionize your gluten-free baking, look no further. Gluten-Free on a Shoestring Bakes Bread is a game-changer that will make you fall in love with gluten-free bread all over again. Get ready to fill your kitchen with the aroma of freshly baked bread and treat yourself to a slice of heaven.

The Gluten-Free Vegetarian Family Cookbook

by Susan O’Brien

The Gluten-Free Vegetarian Family Cookbook by Susan O’Brien is a fantastic resource for families seeking to navigate the world of gluten-free and vegetarian cooking. This delightful book provides a wealth of delicious and nutritious recipes that are both gluten-free and vegetarian-friendly.

Whether you’re a seasoned gluten-free cook or just starting out on your gluten-free journey, this book has got you covered. With O’Brien’s expert guidance, you’ll learn how to create mouthwatering meals that are free from gluten, a protein found in wheat, barley, and rye. In other words, this is the ultimate book on gluten!

But this cookbook isn’t just for those with gluten sensitivities. It’s also perfect for vegetarians looking to expand their culinary horizons. With over 100 recipes ranging from breakfast to dessert, you’ll never run out of ideas for nourishing and flavorful meals that are both gluten-free and meat-free.

From hearty soups and satisfying salads to comforting casseroles and delectable desserts, O’Brien’s recipes are sure to please the whole family. The book offers a wide variety of options, ensuring that even the pickiest eaters will find something they love.

What sets this book apart is its emphasis on whole, natural ingredients. O’Brien focuses on using fresh produce, whole grains, and plant-based proteins to create healthy and satisfying meals. With her helpful tips and tricks, you’ll learn how to make the most of these ingredients and create dishes that are as nutritious as they are delicious.

So whether you’re a vegetarian, gluten-free, or just looking to incorporate more plant-based meals into your family’s diet, The Gluten-Free Vegetarian Family Cookbook is a must-have. With its mouthwatering recipes and helpful guidance, this gluten book is sure to become a staple in your kitchen.

Gluten-Free Artisan Bread in Five Minutes a Day

by Jeff Hertzberg and Zoë François

Are you ready to dive into the delicious world of gluten-free baking? Look no further than “Gluten-Free Artisan Bread in Five Minutes a Day” by Jeff Hertzberg and Zoë François. This incredible book is a game-changer for anyone looking to enjoy the mouthwatering taste of artisan bread, sans gluten.

With this book, Hertzberg and François have revolutionized the way we approach gluten-free baking. Gone are the days of complicated, time-consuming recipes that require an arsenal of ingredients. Instead, they present a simple and efficient method that allows you to whip up delectable loaves of bread in just five minutes a day!

This book is not just your average gluten-free cookbook – it’s a treasure trove of knowledge and inspiration. Hertzberg and François share their expertise and passion for bread-making, guiding you through the entire process with clear and concise instructions. From mixing and shaping the dough to mastering the perfect crust, every step is laid out in a way that even novice bakers can easily follow.

One of the most exciting aspects of “Gluten-Free Artisan Bread in Five Minutes a Day” is the variety of recipes it offers. Whether you’re craving a classic sourdough or yearning for a sweet and savory cinnamon raisin bread, this book has got you covered. With over 90 different gluten-free recipes, there’s something to satisfy every palate and occasion.

But perhaps the true magic of this book lies in its ability to recreate the taste and texture of traditional gluten-filled bread. Hertzberg and François have developed a unique gluten-free flour blend that produces bread with a delightful chewiness and a crust that crackles with every bite. You won’t believe it’s gluten-free!

So, if you’re on the hunt for a game-changing book about gluten that will revolutionize your baking routine, look no further than “Gluten-Free Artisan Bread in Five Minutes a Day.” Get ready to embark on a culinary adventure that will leave you with mouthwatering bread and a newfound love for gluten-free baking.

The Gluten-Free Gourmet Cooks Comfort Foods

by Bette Hagman

The Gluten-Free Gourmet Cooks Comfort Foods by Bette Hagman is a heavenly book for anyone seeking gluten-free deliciousness. If you’ve been longing for those comforting, mouth-watering dishes from your pre-gluten-free days, this book is your ultimate guide to recreating them with a gluten-free twist. With Hagman’s expertise and passion for cooking, every recipe in this gluten-free masterpiece is a testament to the fact that gluten-free doesn’t mean taste-free.

Gluten-Free for Good

by Samantha Seneviratne

Gluten-Free for Good is a fantastic book for anyone looking to explore the world of gluten-free cooking and baking. This is not just your typical book on gluten, but rather a comprehensive guide that will help you understand the ins and outs of gluten and its effects on our bodies.

Samantha Seneviratne, the author of this gluten book, takes us on a journey filled with delicious recipes, helpful tips, and insightful information. She breaks down the science behind gluten in a way that is easy to understand, making it accessible to both beginners and seasoned cooks alike.

Whether you are a gluten-free veteran or just starting to dabble in the world of gluten-free cooking, this book about gluten has something for everyone. It is filled with mouthwatering recipes that cater to a wide range of dietary needs and preferences.

From flaky biscuits to decadent chocolate cakes, Seneviratne proves that gluten-free cooking can be just as delicious and satisfying as its gluten-filled counterparts. She also provides valuable tips and techniques for achieving the perfect texture and flavor in gluten-free baked goods.

But Gluten-Free for Good is not just a cookbook. It is a resource that empowers readers to make informed choices about their health and well-being. Seneviratne emphasizes the importance of using high-quality ingredients and offers guidance on how to navigate the grocery store aisles to find the best gluten-free options.

So, whether you are looking to embrace a gluten-free lifestyle or simply want to expand your culinary repertoire, Gluten-Free for Good is the perfect guide to help you on your journey. With its enticing recipes and informative content, this book will have you feeling inspired and confident in the kitchen in no time.

The Gluten-Free Italian Cookbook

by Mary Capone

The Gluten-Free Italian Cookbook by Mary Capone is a culinary treasure for anyone seeking delicious and authentic Italian dishes without the burden of gluten. This book is a delightful guide that takes you on a mouthwatering journey through the flavors of Italy, all while accommodating those with dietary restrictions. Whether you are a seasoned chef or a novice in the kitchen, this book is a must-have for anyone looking to explore the world of Italian cuisine without the presence of gluten. With its easy-to-follow recipes and stunning photography, this book is the perfect companion for anyone seeking to savor the tastes of Italy while embracing a gluten-free lifestyle. So, put on your apron, grab a copy of The Gluten-Free Italian Cookbook, and prepare to embark on a culinary adventure that will leave your taste buds dancing with joy!

Gluten-Free Small Bites

by Nicole Hunn

Gluten-Free Small Bites by Nicole Hunn is a tantalizing culinary adventure that takes you on a journey through delicious gluten-free bites. If you’re looking for a book on gluten-free snacks and appetizers that will satisfy your taste buds, this is the perfect choice for you. With its mouthwatering recipes and stunning food photography, this book about gluten will leave you inspired and eager to try out new dishes.

The Gluten-Free Revolution Cookbook

by Caroline Shannon-Karasik

The Gluten-Free Revolution Cookbook by Caroline Shannon-Karasik is not just another book about gluten – it’s a game-changer for anyone living a gluten-free lifestyle. This cookbook is a breath of fresh air for those who have been searching for delicious and satisfying recipes that cater to their dietary needs. Say goodbye to boring and tasteless meals, because this book on gluten is here to revolutionize your kitchen.

Gluten-Free Classic Snacks

by Nicole Hunn

Are you tired of feeling left out at snack time because of your gluten intolerance? Well, fear no more, because Nicole Hunn has come to the rescue with her amazing book on gluten-free classic snacks!

This book is a treasure trove of delicious recipes that will satisfy your cravings without compromising your health. Whether you’re a fan of cookies, cakes, or savory treats, Hunn has got you covered.

But what sets this book apart from others is not just its mouthwatering recipes. Hunn goes above and beyond to provide valuable information on gluten and its alternatives, making it more than just a book about gluten. She offers tips and tricks for baking without gluten, and shares her expertise on using alternative flours and ingredients.

So, if you’ve been searching for the perfect gluten book, look no further. Hunn’s Gluten-Free Classic Snacks is your one-stop guide to indulging in all your favorite treats without the worry of gluten. Get ready to embark on a delicious gluten-free journey that will leave you wanting more!

The Gluten-Free Cookbook for Families

by Pamela Ellgen

The Gluten-Free Cookbook for Families by Pamela Ellgen is a must-read for anyone looking to embark on a delicious gluten-free journey. This incredible book on gluten is packed with mouthwatering recipes and helpful tips to make living a gluten-free lifestyle a breeze. Whether you’re a seasoned gluten-free expert or just starting out on your gluten-free journey, this book about gluten has something for everyone.

Gluten-Free Girl and the Chef

by Shauna James Ahern and Daniel Ahern

Gluten-Free Girl and the Chef is an incredible book on gluten, written by Shauna James Ahern and Daniel Ahern. This dynamic duo brings together their expertise and passion for food to create a masterpiece that is not just a book about gluten, but a gluten book that will change the way you think about cooking.

Gluten-Free Girl American Classics Reinvented

by Shauna James Ahern

If you’re tired of the same old gluten-filled recipes and want to reinvent classic American dishes, then Gluten-Free Girl American Classics Reinvented is the book for you. This cookbook is not your average gluten-free cookbook. It’s a culinary adventure that will take you on a journey through the flavors and textures of traditional American cuisine, all without the gluten.

Shauna James Ahern, also known as Gluten-Free Girl, has created a masterpiece with this book. With her passion for cooking and her personal experience with gluten intolerance, she has crafted over 100 delicious and inventive recipes that will satisfy even the most discerning palate.

From mouthwatering fried chicken and fluffy pancakes to comforting mac and cheese and flaky biscuits, Ahern’s recipes will make you forget that you’re eating gluten-free. She uses a variety of alternative flours and ingredients to recreate the flavors and textures of classic American dishes, ensuring that every bite is full of flavor and satisfaction.

But this book is not just about the recipes. Ahern takes the time to share her personal journey with gluten intolerance, offering insights and advice for those who are navigating the gluten-free lifestyle. Her warmth and authenticity shine through in every page, making this book not only a valuable resource for delicious recipes but also a testament to the power of food to bring joy and connection.

So whether you’re a seasoned gluten-free cook or just starting out on your gluten-free journey, Gluten-Free Girl American Classics Reinvented is a must-have addition to your cookbook collection. With its mouthwatering recipes and heartfelt storytelling, it will inspire you to embrace the flavors and possibilities of gluten-free cooking.

Gluten-Free Baking Classics

by Annalise G. Roberts

Gluten-Free Baking Classics by Annalise G. Roberts is a must-have for anyone seeking to conquer the world of gluten-free baking. This book is a treasure trove of delicious recipes and helpful tips that will leave you wondering why you ever thought gluten was necessary in the first place.

But what exactly is gluten, you ask? Gluten, also known as the pesky protein found in wheat, barley, and rye, is often the culprit behind those dreaded stomachaches and digestive issues. Thankfully, Roberts has crafted a book that caters to those who are gluten-intolerant or simply looking to cut back on gluten consumption.

With over 200 recipes to choose from, this book is a cornucopia of gluten-free goodness. From mouthwatering breads and delectable pastries to scrumptious cakes and heavenly cookies, Roberts covers all the bases when it comes to satisfying your sweet tooth without the gluten.

But what sets Gluten-Free Baking Classics apart from other books on gluten is Roberts’ expertise and attention to detail. She understands that gluten-free baking can be a daunting task, and she provides clear instructions and helpful tips throughout the book to ensure success in the kitchen.

So, whether you’re a seasoned gluten-free baker or just dipping your toes into the world of gluten-free treats, Gluten-Free Baking Classics is the ultimate guide to creating delicious, gluten-free baked goods that will leave you wanting more. Don’t let gluten hold you back from enjoying all the culinary delights life has to offer – grab a copy of this gluten book and start baking your way to gluten-free heaven.

Conclusion

In conclusion, these 20 best books about gluten are essential reads for anyone looking to understand the impact of gluten on our health and lifestyle choices. From cookbooks filled with delicious gluten-free recipes to informative guides that delve into the science behind gluten intolerance, there is a book for every reader. Whether you are newly diagnosed with gluten sensitivity or simply curious about the gluten-free movement, these books will provide you with valuable insights and practical advice. So, grab a book, dive into the world of gluten-free living, and discover a whole new way to nourish your body.