20 best books on history of food – 2023 reading list & recommendations

Are you a food enthusiast who loves to explore the origins and evolution of different dishes? If so, you’re in for a treat! We have compiled a list of the 20 best books on the history of food that will take you on a fascinating journey through culinary traditions, cultural influences, and gastronomic revolutions. From ancient recipes to modern food trends, these captivating reads will satisfy your hunger for knowledge and leave you craving more. So, grab a seat at the table and get ready to indulge in the world of food history!


Salt: A World History

by Mark Kurlansky

Salt: A World History by Mark Kurlansky is a fascinating exploration into the captivating world of this humble mineral. This immersive book takes readers on a journey through time, uncovering the secrets and significance of salt in human civilization. With its unique perspective on the history of food, Salt offers a captivating blend of culinary anecdotes and historical insights, making it a must-read for anyone intrigued by the intricate relationship between food and human culture.

The Omnivore’s Dilemma: A Natural History of Four Meals

by Michael Pollan

The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan is a thought-provoking book on the history of food that takes readers on a captivating journey into the complex world of what we eat.

Pollan explores the history of food through the lens of four different meals, each representing a different aspect of our modern food system. He delves into the origins of our meals, from the industrialized and heavily processed foods found in supermarkets to the organic and sustainable practices of small-scale farmers.

Throughout the book, Pollan raises important questions about the choices we make as consumers and the impact these choices have on our health, the environment, and the economy. He challenges us to rethink our relationship with food and to consider the consequences of our food choices.

What sets this book about the history of food apart is Pollan’s engaging storytelling style. He combines in-depth research with personal anecdotes, making the book both informative and enjoyable to read. Whether you’re a food enthusiast or simply curious about where your food comes from, The Omnivore’s Dilemma offers a fascinating exploration of our relationship with food and the choices we make every day.

Food: A Cultural Culinary History

by Ken Albala

Welcome to the fascinating world of gastronomy! If you have ever wondered about the origins of your favorite dishes or the cultural significance of certain ingredients, then look no further. Ken Albala’s Food: A Cultural Culinary History is the ultimate book on the history of food.

This captivating exploration takes you on a mouthwatering journey through time, uncovering the rich and diverse stories behind the food we eat today. Albala delves deep into the annals of culinary history, unearthing the roots of our culinary traditions and revealing the surprising connections between cultures and cuisines.

From the humble origins of bread-making in ancient Egypt to the global spread of spices during the Age of Exploration, this book about the history of food leaves no stone unturned. Albala’s engaging storytelling and meticulous research make every page a joy to read, as he expertly weaves together anecdotes, recipes, and historical facts.

Whether you’re a food enthusiast, a history buff, or simply curious about the origins of your favorite dishes, this history of food book is an absolute must-read. Prepare to have your taste buds tantalized and your mind expanded as you embark on this delicious journey through the centuries.

The Food Explorer: The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats

by Daniel Stone

The Food Explorer: The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats by Daniel Stone is an exhilarating journey through the fascinating world of food history. This captivating book delves into the life of David Fairchild, a botanist whose incredible travels and discoveries forever changed the American culinary landscape.

Embark on a thrilling expedition as Stone takes you on a global quest for new and exotic plants that revolutionized what we eat today. From his daring expeditions to far-flung corners of the world, Fairchild introduced American taste buds to a plethora of mouth-watering delights, from avocados to seedless grapes, soybeans to pomegranates.

Stone skillfully weaves together historical accounts, personal anecdotes, and vivid descriptions of Fairchild’s adventures, transporting readers back in time to witness the birth of modern American cuisine. With each turn of the page, you’ll find yourself immersed in the sights, sounds, and flavors of the past, as Stone paints a vivid picture of the food landscape that shaped our nation.

Prepare to be captivated by the intriguing stories and larger-than-life characters that populate this enthralling narrative. From Fairchild’s encounters with fellow botanists and explorers to his interactions with indigenous communities, The Food Explorer offers a rich tapestry of history, culture, and adventure that will leave you hungry for more.

Whether you’re a food enthusiast, a history buff, or simply someone who loves a good story, this book about the history of food is sure to satisfy your appetite for knowledge. So, grab a seat at the table and embark on this delectable journey through time with The Food Explorer.

Catching Fire: How Cooking Made Us Human

by Richard Wrangham

‘Catching Fire: How Cooking Made Us Human’ by Richard Wrangham is a sizzling and mouthwatering book on the captivating history of food. Dive into the tantalizing world of cooking and discover how this ancient practice has shaped our very existence. This delectable journey explores the origins of cuisine, tracing back to our early ancestors and their discovery of fire. Wrangham, a renowned anthropologist, unveils the transformative power of cooking, shedding light on how it has fueled our physical and intellectual evolution. From the first roasted meal to the intricate art of culinary techniques, this book about the history of food will leave you craving for more knowledge. Embark on a gastronomic adventure, as Wrangham uncovers the secrets behind the development of our taste buds, the nutritional advantages of cooked food, and the social dynamics that arose around communal cooking. So grab your apron and prepare to feast on this captivating history of food book. It’s time to explore the sizzling past that made us the cooking creatures we are today!

The Taste of Empire: How Britain’s Quest for Food Shaped the Modern World

by Lizzie Collingham

The Taste of Empire: How Britain’s Quest for Food Shaped the Modern World by Lizzie Collingham

Prepare to embark on a mouth-watering journey through time with “The Taste of Empire: How Britain’s Quest for Food Shaped the Modern World” by Lizzie Collingham. This captivating book on the history of food explores the fascinating role that Britain played in shaping our global culinary landscape.

From the humble origins of tea, spices, and sugar to the exotic flavors of curry and chutney, Collingham delves into the deep-rooted connections between Britain’s colonial past and the foods we savor today. Through meticulous research and vivid storytelling, she unveils the captivating stories of explorers, merchants, and even slaves who were instrumental in bringing these delectable treasures to British shores.

Collingham’s book about the history of food goes beyond mere recipes and flavors, revealing the complex dynamics of power, politics, and cultural exchange that accompanied Britain’s insatiable appetite for new tastes. With each turn of the page, readers will be transported to bustling marketplaces, opulent dining halls, and far-flung corners of the world, where the seeds of our modern food culture were sown.

Delving into topics such as the rise of the British Empire, the impact of industrialization, and the legacies of colonialism, this history of food book sheds light on the intertwined relationship between food and power. Collingham’s insightful analysis challenges us to reflect on the far-reaching consequences of Britain’s culinary conquests and the complex web of influences that have shaped our plates and palates.

So, whether you are a food enthusiast, a history buff, or simply someone who enjoys a good story, “The Taste of Empire” is a must-read. Prepare to be both tantalized and enlightened as you discover the rich tapestry of flavors that have made their way from distant lands to our tables, forever changing the way we eat and understand the world.

The Language of Food: A Linguist Reads the Menu

by Dan Jurafsky

Are you a foodie with a passion for language? If so, then ‘The Language of Food: A Linguist Reads the Menu’ by Dan Jurafsky is the perfect book for you. This fascinating exploration delves into the intricate relationship between language and the culinary world, offering a unique perspective on the history of food.

The Food of a Younger Land: A Portrait of American Food–Before the National Highway System, Before Chain Restaurants, and Before Frozen Food, When the Nation’s Food Was Seasonal, Regional, and Traditional–from the Lost WPA Files

by Mark Kurlansky

The Food of a Younger Land is a captivating book that takes readers on a journey through the rich and diverse culinary landscape of early 20th century America. Written by Mark Kurlansky, this fascinating work delves into the forgotten stories and traditions of American cuisine before the era of chain restaurants, frozen food, and the national highway system.

Through the lens of the lost WPA (Works Progress Administration) files, Kurlansky paints a vivid picture of a time when food was truly seasonal, regional, and deeply rooted in tradition. This is not just a book about the history of food, but a celebration of the flavors, ingredients, and culinary heritage that shaped America’s culinary identity.

With meticulous research and a keen eye for detail, Kurlansky brings to life a wide array of forgotten dishes, from the hearty seafood chowders of New England to the fiery chili con carne of the Southwest. Each chapter offers a glimpse into a different region, showcasing the unique ingredients, cooking techniques, and cultural influences that made American food so diverse and delicious.

But The Food of a Younger Land is more than just a collection of recipes and anecdotes. It is a poignant exploration of how the modernization of America’s food system has drastically changed our relationship with what we eat. Kurlansky reminds us of a time when food was not just a commodity, but a reflection of our cultural heritage and a source of pride.

Whether you are a history buff, a food enthusiast, or simply curious about the roots of American cuisine, this book is a must-read. So grab a seat at the table and embark on a mouthwatering journey through the forgotten flavors of a bygone era with The Food of a Younger Land.

Consider the Fork: A History of How We Cook and Eat

by Bee Wilson

Consider the Fork: A History of How We Cook and Eat by Bee Wilson is a captivating exploration into the fascinating world of culinary evolution. This book takes readers on a mouth-watering journey through the history of food, uncovering the intricate relationship between humanity and the tools we use to prepare and consume our meals.

From the humble spoon to the intricate gadgets of modern gastronomy, Wilson delves into the origins and transformations of kitchen utensils, shedding light on how they have shaped our culinary practices and even influenced cultural development. This is not just a book about the history of food; it is a celebration of the ingenuity and inventiveness of human beings throughout the ages.

Wilson’s engaging writing style and meticulous research bring to life the stories behind everyday objects like knives, forks, and pots. She explores the social and cultural implications of these tools, revealing how they have influenced societal norms, etiquette, and even gender roles in the kitchen. Through her vivid storytelling, Wilson demonstrates how our cooking and eating habits have evolved alongside technological advancements and changing social dynamics.

Whether you are a food enthusiast, history buff, or simply curious about the origins of the tools we use in our kitchen, Consider the Fork is a must-read. Wilson’s extensive knowledge and passion for the subject make this book a delightful and enlightening experience. Prepare to be immersed in a world of culinary discovery, where even the most mundane kitchen utensils become catalysts for understanding the complex tapestry of human history.

The Cooking Gene: A Journey Through African American Culinary History in the Old South

by Michael W. Twitty

The Cooking Gene: A Journey Through African American Culinary History in the Old South by Michael W. Twitty is a captivating book that delves deep into the fascinating and often overlooked history of food. This unique narrative takes readers on a culinary journey, exploring the rich and complex tapestry of African American food culture in the Old South.

More than just a book about the history of food, The Cooking Gene uncovers the intertwined stories of African Americans and their culinary traditions, shedding light on the profound influence they have had on American cuisine. Twitty, a renowned culinary historian and chef, combines meticulous research, personal anecdotes, and mouthwatering recipes to create a truly immersive reading experience.

Through his exploration of family history and genealogy, Twitty takes us on a heartfelt and thought-provoking adventure. He vividly describes the tastes, smells, and textures of the dishes that have shaped African American culinary heritage, inviting readers to savor the flavors of the past. From traditional soul food to lesser-known regional specialties, each recipe tells a story, connecting us to the resilience, creativity, and ingenuity of generations past.

With every turn of the page, The Cooking Gene challenges our preconceived notions and uncovers the complexities of race, identity, and power within the context of food. Twitty’s writing is both informative and deeply personal, making this book a must-read for anyone with an interest in history, food, or the intersection of the two.

So, if you’re hungry for a book that explores the history of food in a captivating and thought-provoking way, look no further than The Cooking Gene. Prepare to embark on a culinary journey that will leave you with a newfound appreciation for the rich tapestry of African American food culture in the Old South.

Food in History

by Reay Tannahill

Welcome to the delicious world of Food in History! This captivating book takes you on a mouth-watering journey through the ages, exploring the fascinating intersection of culture, society, and cuisine. If you’ve ever wondered how our ancestors satisfied their hunger, this is the ultimate book about the history of food that will leave you hungry for more.

Food in History, authored by the renowned Reay Tannahill, is a gastronomic treasure trove that delves into the origins of our culinary traditions. From the ancient Egyptians and Greeks to the Renaissance and beyond, Tannahill uncovers the secrets behind the meals that shaped civilizations and shaped our palates.

Prepare to be transported to the kitchens of ancient Rome, where lavish feasts were the norm and exotic ingredients were gathered from far-flung corners of the empire. Discover how the spice trade revolutionized European cuisine and how the Black Death influenced dining habits. You’ll even learn about the unexpected role that food played in the French Revolution and the Industrial Revolution.

But Food in History isn’t just a book on history of food; it’s a sensory experience. Tannahill’s vivid descriptions will make your taste buds tingle as you imagine the flavors and aromas of each era. You’ll find yourself salivating over medieval banquets and craving the delicate pastries of Marie Antoinette’s court.

Whether you’re a foodie, a history buff, or simply someone who enjoys a good meal, this history of food book is an absolute must-read. It will open your eyes to the profound impact food has had on human civilization, and perhaps even inspire you to experiment in your own kitchen. So grab a fork, tuck in, and embark on a gastronomic adventure that will leave you savoring every page.

The United States of Arugula: How We Became a Gourmet Nation

by David Kamp

The United States of Arugula: How We Became a Gourmet Nation by David Kamp is a captivating journey through the fascinating culinary evolution of the United States. This delectable book explores the rich tapestry of American gastronomy and how it has transformed over time.

Kamp takes the reader on a mouthwatering adventure, from the early days of colonial cooking to the rise of fast food and the foodie revolution of the 21st century. He delves into the birth of food trends such as fusion cuisine and the farm-to-table movement, and examines the impact of celebrity chefs and food television on American culinary culture.

Through engaging anecdotes and lively storytelling, Kamp highlights the key figures who have shaped American gastronomy, from the legendary Julia Child to the trailblazing Alice Waters. He also explores the influence of immigrant communities on American cuisine, showcasing the melting pot of flavors that has made the country’s food scene so diverse and exciting.

With its meticulous research and entertaining prose, The United States of Arugula is not just a history of food book, but a captivating exploration of the social and cultural forces that have shaped American culinary identity. Whether you’re a food lover, a history buff, or simply curious about the evolution of American cuisine, this book is a feast for the mind that will leave you hungry for more.

Empires of Food: Feast, Famine, and the Rise and Fall of Civilizations

by Evan D.G. Fraser and Andrew Rimas

Empires of Food: Feast, Famine, and the Rise and Fall of Civilizations is a captivating book that delves into the fascinating world of how food has shaped the course of human history. This epic tale takes readers on a remarkable journey through time, exploring the intricate relationship between civilizations and the sustenance that sustains them.

More than just a book about the history of food, Empires of Food uncovers the hidden connections between agriculture, culture, politics, and economics. It reveals how the rise and fall of civilizations can be intertwined with the availability, distribution, and management of food resources.

Through vivid storytelling and meticulous research, authors Evan D.G. Fraser and Andrew Rimas paint a vivid picture of how humanity’s quest for sustenance has shaped the fate of empires. From ancient societies relying on fertile soils to fuel their growth, to the disastrous consequences of mismanagement and overconsumption in modern times, this book uncovers the complex web of interactions that determine the fate of civilizations.

Prepare to be amazed as the authors unravel the mysteries behind famines, wars, and the emergence of global food systems. Empires of Food is a compelling narrative that showcases the profound impact that food has had on human history. It is a must-read for anyone interested in understanding the past, present, and future of our relationship with the sustenance that fuels our world.

The Botany of Desire: A Plant’s-Eye View of the World

by Michael Pollan

The Botany of Desire: A Plant’s-Eye View of the World by Michael Pollan is not your typical book on the history of food. Instead of delving into the dry facts and figures, Pollan takes a refreshing approach by examining the fascinating relationship between humans and four plants: apples, tulips, marijuana, and potatoes.

In this captivating exploration, Pollan invites us to see the world through the eyes of these plants, and in doing so, he uncovers a hidden history of food that is as captivating as it is illuminating.

By delving into the intertwined stories of these plants, Pollan reveals how the desires of humans and the desires of plants have shaped one another throughout history. From the seductive allure of the apple to the tulip-mania that once gripped the world, from the complex relationship between humans and marijuana to the extraordinary journey of the humble potato, this book about the history of food offers a unique perspective that will leave you seeing plants in a whole new light.

Through vivid storytelling and meticulous research, Pollan explores the ways in which these plants have not only shaped our diets and agriculture but have also influenced our culture, economy, and even our desires. In this book on the history of food, he challenges the notion that humans are the sole agents of history, highlighting the ways in which plants have exerted their own agency and power in shaping the world.

Whether you have a green thumb or simply enjoy a good story, The Botany of Desire is a captivating read that will make you question everything you thought you knew about the history of food. So, if you’re looking for a history of food book that offers a fresh perspective and a captivating narrative, this is the perfect choice for you.

Food Politics: How the Food Industry Influences Nutrition and Health

by Marion Nestle

Food Politics: How the Food Industry Influences Nutrition and Health by Marion Nestle is a captivating and eye-opening book that reveals the intricate and often unsettling relationship between the food industry and our health. Nestle, a renowned nutritionist and advocate for food policy reform, delves into the history of food, exploring how it has evolved over time and how the food industry has played a significant role in shaping our dietary habits and health outcomes.

This thought-provoking book takes a deep dive into the politics behind our food choices, shedding light on the strategies employed by food companies to market their products, influence government policies, and shape public opinion. Nestle uncovers the power dynamics at play, exposing the ways in which the food industry prioritizes profit over the health and well-being of consumers.

By examining key issues such as food labeling, marketing to children, and the influence of lobbyists, Nestle presents a compelling case for the need to reform our food system. She highlights the importance of consumer awareness and activism in creating a healthier and more sustainable food environment.

Whether you’re interested in the history of food, the politics surrounding nutrition, or simply want to gain a better understanding of the food industry’s impact on our health, Food Politics is a must-read. Nestle’s engaging writing style and extensive research make this book an informative and eye-opening journey into the complex world of food politics.

A History of Food in 100 Recipes

by William Sitwell

Looking for a captivating journey through the ages? Look no further than A History of Food in 100 Recipes by William Sitwell. This culinary masterpiece takes readers on a gastronomic adventure like no other, providing a fascinating insight into the evolution of our taste buds and the stories behind some of our most beloved dishes.

Within the pages of this tantalizing book about the history of food, Sitwell expertly weaves together the threads of culinary tradition, culture, and innovation. Through the lens of 100 carefully selected recipes, he delves into the rich tapestry of human civilization, exploring how food has shaped societies, shaped events, and shaped us.

From ancient times to modern-day marvels, no era is left unexplored in this captivating book on the history of food. Whether it’s the humble origins of bread, the decadence of a royal feast, or the revolutionary impact of the microwave oven, Sitwell’s narrative skillfully reveals the hidden stories and forgotten flavors that have shaped our culinary landscape.

More than just a history book, this history of food book is a feast for the senses. Sitwell’s vivid descriptions of ingredients, techniques, and flavors will transport you to different times and places, allowing you to savor the aromas, tastes, and textures of the past.

So, if you’re a food lover, a history enthusiast, or simply someone looking for a captivating read, A History of Food in 100 Recipes is the perfect book for you. Embark on this delectable journey through time, and discover the fascinating stories that lie behind the food we know and love today.

The Food of Italy

by Waverley Root

The Food of Italy by Waverley Root is a delectable journey through the culinary heritage of one of the world’s most beloved cuisines. This tantalizing book on the history of food takes readers on a delicious adventure, exploring the rich flavors, diverse ingredients, and fascinating traditions that have shaped Italian cuisine throughout the ages.

The Story of Sushi: An Unlikely Saga of Raw Fish and Rice

by Trevor Corson

The Story of Sushi: An Unlikely Saga of Raw Fish and Rice by Trevor Corson is a captivating book on the history of food that takes readers on an extraordinary journey into the fascinating world of sushi.

Corson delves deep into the origins and evolution of this iconic Japanese dish, uncovering its rich cultural heritage and surprising twists along the way. From the humble beginnings of sushi as a street food in ancient Japan to its rise as a global culinary phenomenon, this book offers a unique and engaging perspective on the history of food.

Through meticulous research and interviews with sushi masters, Corson presents a comprehensive account of the techniques, traditions, and rituals surrounding sushi. He explores the delicate art of sushi-making, the importance of seasonal ingredients, and the intricacies of sushi etiquette.

However, The Story of Sushi goes beyond being just a book about the history of food. It also delves into the environmental impact of sushi’s popularity, addressing issues such as overfishing and sustainable seafood practices. Corson skillfully weaves together the cultural, culinary, and ecological aspects of sushi, creating a thought-provoking narrative that will leave readers with a newfound appreciation for this beloved dish.

Whether you’re a sushi enthusiast or simply intrigued by the history of food, this book is an absolute must-read. Corson’s storytelling prowess and extensive knowledge make The Story of Sushi an immersive and enlightening journey that will satisfy both your curiosity and your appetite for knowledge.

Food: A History

by Felipe Fernández-Armesto

Welcome to the tantalizing world of Food: A History, a captivating journey into the delectable past of our favorite sustenance. Felipe Fernández-Armesto takes us on a mouthwatering exploration of the fascinating story behind what we eat, savoring every bite of knowledge along the way.

This extraordinary book on the history of food is a veritable feast for the senses, as it delves into the origins, evolution, and cultural significance of our culinary traditions. Fernández-Armesto expertly blends anthropology, archaeology, and gastronomy, serving up a delectable narrative that will leave you hungry for more.

Prepare to be whisked away to ancient civilizations and distant lands, where you will uncover the secrets of the first farmers, the spice routes that shaped global cuisines, and the culinary revolutions that forever changed the way we eat. From the humble beginnings of early cooking methods to the elaborate banquets of kings and queens, this book about the history of food offers a sumptuous feast of knowledge.

Discover how food has shaped our societies, influenced our identities, and connected us to one another throughout the ages. Fernández-Armesto’s vivid storytelling will transport you to bustling marketplaces, bustling kitchens, and extravagant feasts, as you savor the rich tapestry of flavors that have defined human history.

Whether you are a food enthusiast, a history buff, or simply someone who loves a good story, this history of food book is sure to whet your appetite for knowledge. So sit back, grab a snack, and embark on this tantalizing journey through the ages. Bon appétit!

The Secret Life of Groceries: The Dark Miracle of the American Supermarket

by Benjamin Lorr

Discover the hidden world lurking behind the aisles of your local supermarket with Benjamin Lorr’s eye-opening book on the dark miracle that is the American supermarket. In The Secret Life of Groceries: The Dark Miracle of the American Supermarket, Lorr takes us on a captivating journey through the intricate web of the food industry, revealing shocking secrets and shedding light on the complex history of our daily sustenance.

This gripping exposé goes beyond a mere history of food; it delves into the fascinating stories behind the products we mindlessly toss into our shopping carts. From the labor conditions of farm workers to the environmental impact of food production, Lorr masterfully uncovers the often overlooked realities that lie beneath the glossy packaging and enticing labels.

Through meticulous research and immersive reporting, Lorr provides an unfiltered look at the struggles faced by farmers, the power dynamics between retailers and suppliers, and the ethical dilemmas surrounding our food choices. Drawing on interviews with industry insiders and his own experiences working in grocery stores, he paints a vivid picture of a system designed to prioritize profit over people and planet.

Prepare to be both astonished and enlightened as Lorr peels back the layers of the supermarket universe, exposing the hidden processes, corporate machinations, and human stories that shape the food we consume. Whether you’re a seasoned foodie or simply a curious observer of our modern consumer culture, this meticulously researched and thought-provoking history of food book is sure to leave you with a newfound appreciation for the complex journey our groceries undertake before reaching our tables.

Conclusion

In conclusion, these 20 books about history of food offer a fascinating exploration into the culinary past, providing a deeper understanding of how food has shaped our societies and cultures. From ancient civilizations to modern gastronomy, these books delve into the origins of ingredients, the evolution of cooking techniques, and the social, economic, and political influences on food throughout history. Whether you’re a food enthusiast, a history lover, or simply curious about the origins of your favorite dishes, these books are sure to satisfy your appetite for knowledge. So why not grab a copy and embark on a delicious journey through time?