20 best books on psychology human behaviour – 2023 reading list & recommendations

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Thinking, Fast and Slow

by Daniel Kahneman

Thinking, Fast and Slow by Daniel Kahneman is a captivating book on the intricate workings of the human mind. Delving deep into the realms of psychology and human behavior, this thought-provoking masterpiece takes readers on an exhilarating journey of self-discovery.

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Influence: The Psychology of Persuasion

by Robert Cialdini

Influence: The Psychology of Persuasion by Robert Cialdini is a captivating book on the intricacies of human behavior and the art of persuasion. This thought-provoking masterpiece delves deep into the realm of psychology, exploring the fascinating ways in which individuals are influenced and swayed in their decision-making processes.

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The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg is an incredibly insightful book on the psychology of human behavior. Duhigg explores the fascinating world of habits and their impact on our lives, both personally and professionally.

This captivating book about psychology and human behavior takes readers on a journey through the science behind habits, shedding light on how they are formed, why they are so difficult to break, and how they can shape our actions and decisions.

Through a combination of captivating stories and rigorous research, Duhigg delves into the lives of individuals, organizations, and even societies to demonstrate the profound influence of habits. He reveals how habits can be the key to success or failure, and how understanding and harnessing them can lead to personal and professional transformation.

Duhigg explores the habit loop – the cue, routine, and reward that form the foundation of habits – and explains how we can identify and modify these loops to create positive change. He provides actionable strategies for breaking bad habits, forming new ones, and achieving lasting behavioral change.

What makes this psychology and human behavior book truly captivating is the way Duhigg weaves together real-life examples from various fields, including sports, business, and social movements. From the habits of Olympic athletes to the routines of successful CEOs, he demonstrates how habits can be the catalyst for extraordinary achievements.

Whether you’re interested in personal development, leadership, or simply understanding the intricacies of human behavior, The Power of Habit is a must-read. It offers profound insights into the power of habits and provides practical tools to help you take control of your own behavior and create lasting change.

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Blink: The Power of Thinking Without Thinking

by Malcolm Gladwell

Blink: The Power of Thinking Without Thinking is a captivating book on the intricacies of human behavior and the fascinating world of psychology. Malcolm Gladwell, a renowned journalist and author, takes readers on a thought-provoking journey into the depths of our subconscious minds.

In this remarkable book about the complexities of human behavior, Gladwell explores the concept of ‘thin-slicing’ – the ability to make accurate judgments in the blink of an eye. He delves into the idea that our unconscious mind is capable of processing vast amounts of information and making split-second decisions without our conscious awareness.

With meticulous research and compelling anecdotes, Gladwell uncovers the hidden forces that shape our snap judgments and intuitive thinking. He reveals how our rapid cognition can be both a remarkable gift and a potential pitfall, as it can lead us astray in certain situations.

This psychology human behavior book uncovers the power of intuition and the hidden influences that impact our decision-making processes. It challenges the notion that conscious analysis and rationality always lead to better outcomes, arguing that sometimes our subconscious mind holds the key to understanding the world around us.

Through captivating storytelling and thought-provoking examples, Gladwell explores various aspects of human behavior, from the first impressions we form to the biases that color our perceptions. He also delves into the importance of trust, the impact of emotions, and the role of experience in shaping our rapid cognition.

Whether you’re interested in psychology, human behavior, or simply curious about the mysteries of the mind, Blink is a captivating read that will challenge your preconceptions and leave you with a deeper understanding of the complexities of our unconscious minds.

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Sapiens: A Brief History of Humankind

by Yuval Noah Harari

Sapiens: A Brief History of Humankind by Yuval Noah Harari is an extraordinary exploration of our past, present, and future as a species. This captivating book on psychology human behaviour takes readers on a fascinating journey through time, unraveling the mysteries of our evolution, culture, and consciousness.

Harari delves into the depths of human history, from the emergence of Homo sapiens in Africa to the rise of civilizations and the technological advancements that have shaped our world. By examining our biological and cultural evolution, he provides a thought-provoking analysis of why we behave the way we do.

This book about psychology human behaviour challenges conventional wisdom and offers fresh insights into the forces that have shaped human societies. Harari explores how our ability to create myths, beliefs, and stories has enabled us to cooperate in large numbers and build complex social structures.

Through his engaging storytelling, Harari illuminates the impact of religion, politics, and economics on our lives. He also delves into the consequences of our actions, questioning the sustainability of our current way of life and offering intriguing possibilities for the future.

Sapiens is not your typical psychology human behaviour book. Harari combines scientific research, historical analysis, and philosophical reflections to create a compelling narrative that challenges our understanding of what it means to be human. It is a book that will make you question everything you thought you knew about our species and leave you pondering the mysteries of our existence.

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The Tipping Point: How Little Things Can Make a Big Difference

by Malcolm Gladwell

The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell is a fascinating book that delves into the intriguing world of human behavior and psychology. This thought-provoking book explores the concept of the “tipping point,” which refers to the moment when a small change or action can lead to a significant and unexpected impact.

Gladwell takes readers on a captivating journey through various case studies and real-life examples to illustrate how seemingly insignificant factors can have a profound effect on society and individuals. From the spread of infectious diseases to the sudden popularity of fashion trends, Gladwell unravels the hidden patterns and dynamics that shape our world.

By examining the key elements that contribute to the tipping point, such as the Law of the Few, the Stickiness Factor, and the Power of Context, Gladwell provides a fresh and unique perspective on how ideas, trends, and behaviors can spread like wildfire.

What makes this book truly compelling is Gladwell’s ability to weave together the worlds of psychology, sociology, and marketing to shed light on the intricate ways in which human behavior is influenced. He offers valuable insights and practical lessons that can be applied to various aspects of life, whether it’s understanding how to create social change or harnessing the power of word-of-mouth marketing.

Overall, The Tipping Point is a thought-provoking and engaging read that will leave you with a newfound appreciation for the subtle yet powerful forces that shape our society. Whether you’re interested in psychology, human behavior, or simply curious about the hidden dynamics that drive our world, this book is sure to captivate your imagination.

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Man’s Search for Meaning

by Viktor E. Frankl

Man’s Search for Meaning, written by Viktor E. Frankl, is a captivating book on the intricacies of the human psyche. Delving into the realm of psychology and human behavior, it offers a profound exploration of the human condition and the search for purpose and meaning in life.

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Quiet: The Power of Introverts in a World That Can’t Stop Talking

by Susan Cain

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain is a fascinating book on the intricacies of human behavior and the psychology of introversion. In a society that often values extroversion and the ability to be outgoing, Cain challenges the notion that introverts are somehow less valuable or capable.

Through extensive research and personal stories, Cain delves into the science behind introversion and explains how it is a fundamental aspect of human personality. She explores how introverts think and process information differently, highlighting their unique strengths and contributions. In a world that often praises the loudest voices, Cain argues that introverts have much to offer, from their deep focus and ability to listen, to their thoughtful and creative insights.

Quiet is not just a book about psychology or human behavior; it is a call to action. Cain urges society to recognize and appreciate the power of introverts, and to create environments that allow them to flourish. She provides practical advice for introverts on how to navigate the extroverted world, as well as suggestions for extroverts on how to better understand and support their introverted counterparts.

Whether you are an introvert, extrovert, or somewhere in between, Quiet offers valuable insights into the complexities of human behavior and the importance of embracing the diversity of personalities. It challenges commonly held assumptions and encourages a more inclusive and balanced approach to social interactions. So, if you are interested in delving into the fascinating world of psychology and human behavior, Quiet is a must-read.

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The 7 Habits of Highly Effective People

by Stephen R. Covey

The 7 Habits of Highly Effective People – Overview

The 7 Habits of Highly Effective People

Are you looking to unlock your true potential and achieve lasting success in your personal and professional life? Look no further than “The 7 Habits of Highly Effective People” by Stephen R. Covey. This groundbreaking book on human behavior and personal development has transformed the lives of millions worldwide.

Regarded as a timeless classic, “The 7 Habits of Highly Effective People” offers a holistic approach to personal growth and effectiveness. Covey presents a comprehensive framework that empowers individuals to align their actions with their values, resulting in a life of purpose, fulfillment, and success.

In this book about psychology and human behavior, Covey introduces seven fundamental habits that are essential for personal and interpersonal effectiveness. These habits serve as a roadmap for personal transformation, guiding readers to become proactive, prioritize, and achieve a harmonious balance between work and personal life.

The seven habits explored in this psychology and human behavior book are:

1. Be Proactive: Take control of your life and be responsible for your actions.
2. Begin with the End in Mind: Define your personal mission and set clear goals.
3. Put First Things First: Prioritize your tasks and focus on what truly matters.
4. Think Win-Win: Seek mutual benefits in all interactions and nurture effective relationships.
5. Seek First to Understand, Then to Be Understood: Listen empathetically and communicate effectively.
6. Synergize: Collaborate and work together to achieve greater results.
7. Sharpen the Saw: Continuously improve and renew yourself physically, mentally, and emotionally.

Covey’s insights and principles are not only applicable to individuals but also extend to organizations and communities. By embracing these habits, you can cultivate a proactive and empowered mindset that will propel you towards success in all areas of life.

If you’re ready to embark on a transformative journey towards personal effectiveness and enhance your psychology and human behavior, “The 7 Habits of Highly Effective People” is the perfect guide to help you unlock your true potential and lead a more fulfilling life.

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Emotional Intelligence: Why It Can Matter More Than IQ

by Daniel Goleman

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman is a fascinating book that delves deep into the realm of human behavior and psychology. This eye-opening masterpiece challenges the conventional belief that intelligence is solely measured by IQ, and instead explores the significant impact of emotional intelligence on our lives.

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Predictably Irrational: The Hidden Forces That Shape Our Decisions

by Dan Ariely

Predictably Irrational: The Hidden Forces That Shape Our Decisions

A Fascinating Book on the Intricacies of Human Behavior

Discovering the intricacies of human behavior is like embarking on an exciting journey into the depths of our own minds. In the captivating book Predictably Irrational: The Hidden Forces That Shape Our Decisions, Dan Ariely, a renowned behavioral economist, delves into the fascinating world of psychology and human behavior.

With thought-provoking insights and engaging anecdotes, Ariely challenges the conventional wisdom that humans are rational decision-makers. Instead, he uncovers the hidden forces that often drive our choices, revealing the irrational tendencies that influence our everyday lives.

Ariely’s book is a treasure trove of experiments and real-life examples that demonstrate how our decisions are influenced by factors we rarely consider. From the impact of social norms and emotions to the deceptive power of our own senses, Predictably Irrational offers a captivating exploration of the irrationality that lies within us all.

By examining topics such as pricing strategies, the influence of expectations, and the allure of freebies, Ariely helps us understand why we make the choices we do. Through his engaging writing style and relatable examples, he provides valuable insights into our decision-making processes, empowering readers to make more informed choices in their own lives.

Whether you are a psychology enthusiast, a curious reader, or simply someone interested in understanding the hidden forces that shape our decisions, Predictably Irrational is a must-read. This book will challenge your assumptions, broaden your perspective, and leave you with a newfound understanding of the complexities of human behavior.

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The Art of Thinking Clearly

by Rolf Dobelli

The Art of Thinking Clearly by Rolf Dobelli is a fascinating book about the intricacies of the human mind. Dubbed as a “book on psychology and human behavior,” it peels back the layers of our thought processes and offers valuable insights into how and why we make the decisions we do.

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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt

The Happiness Hypothesis is a captivating book on the intricacies of human behavior and the quest for happiness. Jonathan Haidt, a renowned psychologist, dives into the depths of ancient wisdom to uncover valuable insights that can be applied to our modern lives.

Throughout this thought-provoking book about psychology and human behavior, Haidt explores a wide range of topics, including the power of positive emotions, the role of relationships in our well-being, and the impact of our thoughts and beliefs on our happiness. With each chapter, he weaves together scientific research, philosophical perspectives, and personal anecdotes to create a compelling narrative.

What sets this psychology human behavior book apart is Haidt’s ability to blend the ancient wisdom of thinkers like Plato, Buddha, and Confucius with the latest findings in psychology and neuroscience. By drawing from both ancient and modern sources, he offers a unique perspective on what it means to lead a fulfilling life.

Whether you’re seeking practical advice on how to enhance your own happiness or simply want to delve into the fascinating field of psychology, The Happiness Hypothesis is a captivating read that will leave you with a deeper understanding of the human experience. Prepare to be enlightened and inspired as Haidt takes you on a journey to uncover the timeless truths that can guide us towards a happier and more meaningful life.

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Stumbling on Happiness

by Daniel Gilbert

Stumbling on Happiness is a fascinating book on the intricacies of human behavior. Written by Daniel Gilbert, a renowned psychologist, this masterpiece delves into the mysteries of the human mind and our perpetual quest for happiness.

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The Interpretation of Dreams

by Sigmund Freud

The Interpretation of Dreams by Sigmund Freud is a groundbreaking book on the intricacies of the human mind and its complex workings. Considered a cornerstone in the field of psychology, this compelling masterpiece unravels the mysteries behind our dreams and their profound influence on our waking lives.

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The Social Animal: The Hidden Sources of Love, Character, and Achievement

by David Brooks

The Social Animal: The Hidden Sources of Love, Character, and Achievement by David Brooks is an incredibly captivating book that delves into the fascinating world of human behavior and psychology. If you’re looking for a book on psychology and human behavior that will not only educate you but also keep you hooked from start to finish, then this is the perfect read for you.

Brooks takes us on a journey through the lives of two fictional characters, Harold and Erica, who serve as vehicles to explore the complexities of human nature. By intertwining their stories with scientific research, Brooks provides a deep understanding of why we behave the way we do.

This book about psychology and human behavior uncovers the hidden forces that shape our thoughts, emotions, and actions. From the unconscious biases that influence our decision-making to the impact of our social environments on our development, Brooks leaves no stone unturned.

What sets The Social Animal apart is Brooks’ ability to blend rigorous research with storytelling. His vivid descriptions and relatable anecdotes effortlessly bring the concepts to life, making it an engaging and thought-provoking read.

Whether you’re a psychology enthusiast or simply curious about what makes us tick, this psychology and human behavior book will leave you with a deeper understanding of the intricacies of the human mind. Prepare to have your perspectives challenged and your curiosity piqued as you journey through the pages of The Social Animal.

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The Paradox of Choice: Why More Is Less

by Barry Schwartz

The Paradox of Choice: Why More Is Less, written by Barry Schwartz, is a fascinating book that delves into the intricate world of human behavior and the psychology behind decision-making. This thought-provoking book about the psychology of human behavior explores the paradoxical notion that having more options doesn’t necessarily lead to increased happiness or satisfaction. With captivating insights and real-life examples, Schwartz challenges the conventional wisdom that more choices are always better.

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The Righteous Mind: Why Good People Are Divided by Politics and Religion

by Jonathan Haidt

The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt is an eye-opening book on psychology and human behavior that delves into the complex roots of our moral judgments and beliefs. Haidt takes us on a captivating journey through the human mind, exploring how our political and religious affiliations shape our worldview.

In this thought-provoking book about psychology and human behavior, Haidt challenges the common assumption that rationality and logic drive our moral decisions. Instead, he argues that our moral judgments are largely influenced by our emotions, intuitions, and social interactions. Drawing on extensive research and real-life examples, Haidt reveals the underlying psychological mechanisms that divide us into different political and religious tribes.

With his engaging writing style and compelling storytelling, Haidt invites us to explore the moral foundations that underlie our beliefs. He introduces us to fascinating theories such as the “Moral Foundations Theory,” which suggests that our moral compass is shaped by six innate moral foundations: care, fairness, loyalty, authority, sanctity, and liberty.

This insightful psychology and human behavior book also sheds light on the evolutionary origins of morality, providing a deeper understanding of why we are prone to moral disagreements. Haidt argues that our moral instincts have evolved to help us navigate the complex social environments in which we live, ultimately shaping our political and religious ideologies.

Whether you’re interested in politics, religion, or simply understanding human nature, The Righteous Mind offers a fascinating exploration of the intricate interplay between our emotions, intuitions, and moral judgments. Prepare to have your preconceptions challenged and your mind opened as Haidt unveils the hidden forces that drive our moral divisions.

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

by Kelly McGonigal

The Willpower Instinct is a captivating book on the intricate workings of self-control and its profound impact on our lives. Written by Kelly McGonigal, a renowned psychologist and lecturer, this masterpiece delves into the fascinating realm of human behavior and how we can enhance our willpower.

McGonigal offers a thought-provoking exploration of the science behind self-control, backed by extensive research and real-life examples. She demystifies the enigmatic concept of willpower, revealing its crucial role in achieving personal and professional success.

This psychology-human behavior book provides a refreshing perspective on the subject, presenting practical strategies and techniques to strengthen our willpower and overcome the alluring temptations that often derail our goals. McGonigal emphasizes the importance of understanding the intricate relationship between our brains, emotions, and willpower, offering valuable insights into how we can harness these forces to our advantage.

Throughout the book, the author challenges conventional wisdom and dispels common myths surrounding willpower. She sheds light on the detrimental effects of stress on our self-control and offers innovative techniques to manage and reduce its impact.

With her engaging writing style and relatable anecdotes, McGonigal captivates readers and provides them with a roadmap to unlock their full potential. She encourages readers to embrace their failures as learning experiences and offers strategies to bounce back from setbacks and maintain focus on long-term goals.

Ultimately, The Willpower Instinct is a captivating and empowering guide that will revolutionize the way you think about self-control. Whether you are striving for personal growth, seeking to break bad habits, or aiming to achieve your dreams, this book offers a wealth of knowledge and practical tools to help you unleash your inner willpower.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

The Body Keeps the Score is an incredibly insightful and thought-provoking book on the intricate connection between the brain, mind, and body in the healing of trauma. Bessel van der Kolk, a renowned psychiatrist and trauma expert, delves deep into the realm of psychology and human behavior, shedding light on the profound impact that trauma can have on our lives.