20 best books on psychology for beginners – 2023 reading list & recommendations

Buy the book

Thinking, Fast and Slow

by Daniel Kahneman

Thinking, Fast and Slow by Daniel Kahneman is a captivating book about the fascinating field of psychology for beginners. It offers an engaging exploration into the intricacies of the human mind, providing valuable insights into how we make decisions and form judgments.

Buy the book

Influence: The Psychology of Persuasion

by Robert Cialdini

Influence: The Psychology of Persuasion by Robert Cialdini is a captivating book about the power of persuasion.

This book delves into the fascinating world of human psychology, exploring the intricate ways in which people are influenced and persuaded in their everyday lives. Cialdini presents his research and insights in a way that is accessible and engaging, making it the perfect psychology for beginners book.

Through a combination of real-life examples, scientific experiments, and personal anecdotes, Cialdini uncovers the six key principles of persuasion: reciprocity, commitment and consistency, social proof, authority, liking, and scarcity. He demonstrates how these principles are not only used by skilled salespeople and marketers, but also by individuals in various social and professional contexts.

Whether you want to understand how advertisers manipulate our buying decisions, how to navigate social situations more effectively, or simply gain a deeper insight into human behavior, this book on psychology for beginners has it all.

Cialdini’s writing style is engaging and relatable, and his explanations are clear and concise. He seamlessly combines academic research with practical applications, allowing readers to not only understand the concepts but also apply them in their own lives.

Overall, Influence: The Psychology of Persuasion is a must-read for anyone interested in understanding the intricacies of human behavior and the power of persuasion. This book about psychology for beginners is a valuable resource that will equip you with the knowledge and tools to navigate the world of influence more effectively.

Buy the book

The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg is an incredibly enlightening book about psychology for beginners.

In this thought-provoking book, Duhigg delves into the fascinating world of human behavior and uncovers the power of habits. Whether we realize it or not, habits shape every aspect of our lives – from our morning routines to the way we interact with others, and even how successful we are in our careers.

Duhigg takes readers on a journey through scientific research, real-life examples, and compelling anecdotes to explain how habits are formed, why they can be so difficult to change, and most importantly, how we can harness the power of habits to transform our lives.

By understanding the science behind habits, Duhigg empowers readers to break free from negative patterns and develop new habits that align with their goals and aspirations. He provides practical strategies and techniques that can be applied to personal life and business, making this book a valuable resource for anyone seeking personal growth and success.

With his engaging storytelling style and accessible language, Duhigg makes complex psychological concepts easy to understand, even for those who are new to the field. This makes The Power of Habit a perfect choice for anyone looking to dive into a book on psychology for beginners.

So, if you’re curious about the inner workings of the human mind and eager to learn how to create positive change in your life, The Power of Habit is a must-read. Get ready to unlock the secrets of habits and discover the incredible potential they hold.

Buy the book

Blink: The Power of Thinking Without Thinking

by Malcolm Gladwell

Blink: The Power of Thinking Without Thinking by Malcolm Gladwell is a fascinating exploration into the realm of intuitive thinking and rapid decision-making. This captivating book delves into the intricacies of the human mind, providing readers with valuable insights into the fascinating world of cognition.

As a book on psychology for beginners, Blink offers a unique perspective on how our subconscious mind processes information and influences our actions. Gladwell skillfully weaves together captivating anecdotes and scientific research to shed light on the unconscious biases and snap judgments that shape our daily lives.

Throughout the pages of this psychology for beginners book, Gladwell introduces readers to the concept of “thin-slicing” – the ability to make accurate assessments and decisions based on limited information. He explores various examples, ranging from art experts accurately determining the authenticity of a piece in a matter of seconds to police officers’ split-second decisions in life-threatening situations.

With its engaging storytelling and accessible language, Blink is an ideal choice for those seeking an introduction to psychology. Gladwell’s thought-provoking insights and thought experiments will leave readers questioning their own thought processes and decision-making abilities.

So, if you’re looking for a psychology for beginners book that will challenge your understanding of how we think and make decisions, Blink: The Power of Thinking Without Thinking is the perfect choice. Prepare to embark on a captivating journey into the fascinating world of the human mind.

Buy the book

Man’s Search for Meaning

by Viktor E. Frankl

Man’s Search for Meaning by Viktor E. Frankl is a captivating journey into the depths of the human soul, offering profound insights on the quest for meaning in life. This remarkable book on psychology for beginners delves into the experiences of Frankl during his time as a prisoner in Nazi concentration camps during World War II.

Frankl, a renowned psychiatrist, shares his personal story of survival and resilience, providing a unique perspective on the human condition. Through his observations and reflections, he explores the fundamental question of why some individuals are able to find purpose and meaning in the face of unimaginable suffering, while others succumb to despair.

In this psychology for beginners book, Frankl introduces the concept of logotherapy, a therapeutic approach that emphasizes the search for meaning as the primary motivation for human existence. He argues that individuals can discover purpose and fulfillment even in the most challenging circumstances by focusing on their inner values and finding significance in their actions.

With profound wisdom and compassion, Frankl guides readers on a transformative journey, inviting them to reflect on their own lives and the choices they make. He challenges conventional thinking and offers a fresh perspective on the human capacity for resilience, hope, and the pursuit of meaning.

Man’s Search for Meaning is not simply a book about psychology for beginners; it is a testament to the indomitable spirit of humanity and a call to live a life of purpose and significance. Through Frankl’s poignant narrative, readers are reminded of the power of the human spirit to triumph over adversity and find meaning in even the darkest of circumstances.

Buy the book

The Tipping Point: How Little Things Can Make a Big Difference

by Malcolm Gladwell

The Tipping Point is a captivating book on psychology for beginners that delves into the fascinating concept of how small changes can lead to big transformations in society. Malcolm Gladwell, a renowned author and journalist, takes readers on a thought-provoking journey into the science behind social epidemics and the factors that contribute to their rapid spread.

In this book about psychology for beginners, Gladwell introduces the idea of the “tipping point,” which refers to that critical moment when an idea, trend, or behavior crosses a threshold and becomes widely adopted. By examining various real-life examples, from the sudden popularity of Hush Puppies shoes to the decline in crime rates in New York City, Gladwell uncovers the underlying mechanisms that make these tipping points possible.

Gladwell explores three key factors that play a pivotal role in creating a tipping point: the Law of the Few, the Stickiness Factor, and the Power of Context. The Law of the Few emphasizes the importance of certain individuals, known as connectors, mavens, and salesmen, who possess the ability to influence others and drive social change. The Stickiness Factor focuses on the characteristics that make an idea or message memorable and able to stick in people’s minds. Lastly, the Power of Context examines how the environment and circumstances can shape behavior and contribute to the tipping point.

With his signature storytelling style, Gladwell weaves together captivating anecdotes, scientific research, and thought-provoking insights to illustrate how seemingly insignificant factors can have a profound impact on society. This psychology for beginners book is not only a captivating read, but it also offers valuable lessons and practical knowledge that can be applied to various aspects of life, from marketing and business to social activism and personal development.

Whether you’re a psychology enthusiast or simply curious about the hidden forces that shape our world, The Tipping Point is a must-read. Prepare to be enlightened and inspired as you discover the power of small changes and the potential they hold for making a big difference.

Buy the book

Quiet: The Power of Introverts in a World That Can’t Stop Talking

by Susan Cain

Welcome to the realm of introverts, where silence speaks volumes and quiet is a superpower. In her groundbreaking book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain takes us on a journey to understand the inner workings of introverts in a world that often glorifies extroversion. This book is not just a psychology for beginners book, but a profound exploration of the power and value that introverts bring to our society.

Cain delves deep into the science, stories, and societal implications of introversion, unraveling the myths surrounding it and shedding light on its hidden strengths. Through her meticulous research and engaging storytelling, she challenges the notion that extroversion is the ideal personality trait and shows us how society can benefit from embracing introverts.

Quiet offers a refreshing perspective on introversion, highlighting the unique qualities introverts possess, such as deep thinking, empathy, and creativity. Cain explores how introverts thrive in quieter environments and how their contributions often go unnoticed in a world that values constant stimulation and outspokenness.

Whether you identify as an introvert, extrovert, or somewhere in between, this book will undoubtedly make you question your preconceived notions about personality and how it shapes our lives. Cain’s writing is insightful, thought-provoking, and filled with relatable anecdotes that will resonate with readers from all walks of life.

So, if you’re searching for a psychology for beginners book that explores the complexities of human personality and celebrates the power of introversion, Quiet is a must-read. Prepare to be captivated by Cain’s research, inspired by the stories she shares, and perhaps even discover a new appreciation for the quiet strength that lies within.

Buy the book

Sapiens: A Brief History of Humankind

by Yuval Noah Harari

Sapiens: A Brief History of Humankind by Yuval Noah Harari is a captivating journey through time, exploring the remarkable story of our species – Homo sapiens. This book is not your typical run-of-the-mill psychology for beginners kind of read; instead, it delves into the essence of what it means to be human.

Harari takes us back to the very origins of our species, examining how Homo sapiens came to dominate the world and shape it in unimaginable ways. He explores our cognitive abilities, our social structures, and our ability to create myths and stories that bind us together as a collective.

Through a narrative that is both informative and thought-provoking, Harari challenges our assumptions about what it means to be human. He explores the impact of our actions on the planet and questions the future of our species in an ever-changing world.

This book is not just a psychology for beginners book; it is a thought-provoking exploration of our species’ history, delving into the realms of anthropology, sociology, and philosophy. Harari’s writing style is accessible yet profound, making complex concepts digestible for readers of all backgrounds.

Whether you are interested in psychology, anthropology, or simply want to gain a deeper understanding of humanity, Sapiens: A Brief History of Humankind is a must-read. It will challenge your beliefs and open your mind to new perspectives, leaving you with a profound sense of awe for the incredible story of Homo sapiens.

Buy the book

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a captivating book on psychology for beginners that delves into the depths of human happiness and offers insights from various ancient philosophies.

Written by Jonathan Haidt, a renowned psychologist, this book about psychology for beginners takes readers on a thought-provoking journey through the realms of psychology, philosophy, and neuroscience.

With a blend of scientific research and ancient wisdom, Haidt explores the factors that contribute to our well-being and provides practical advice on how to lead a happier and more fulfilling life. Through vivid storytelling and engaging anecdotes, he illustrates how our minds work and the ways in which we can cultivate happiness.

Whether you are new to the field of psychology or seeking a fresh perspective on happiness, this psychology for beginners book offers a compelling exploration of the human mind. Haidt’s ability to bridge the gap between ancient wisdom and modern science makes this book a must-read for anyone interested in understanding the intricacies of human happiness.

Buy the book

Emotional Intelligence: Why It Can Matter More Than IQ

by Daniel Goleman

‘Emotional Intelligence: Why It Can Matter More Than IQ’ by Daniel Goleman is a captivating book that delves into the fascinating world of emotional intelligence. If you’re looking for a book on psychology for beginners, this is the perfect choice. Goleman explores the concept of emotional intelligence and how it can have a greater impact on our success and well-being than traditional measures like IQ.

In this enlightening read, Goleman breaks down the components of emotional intelligence, such as self-awareness, empathy, and self-regulation, and explains how they can be developed and cultivated. He provides real-life examples and scientific research to support his claims, making the book both informative and engaging.

What sets this book apart from others is its emphasis on practical applications. Goleman offers strategies and techniques to improve emotional intelligence, enabling readers to enhance their relationships, manage stress, and make better decisions. Whether you’re a psychology enthusiast, a professional seeking personal growth, or simply curious about the human mind, this book about psychology for beginners will undoubtedly broaden your understanding of emotions and their impact on our lives.

So, if you’re ready to embark on a journey of self-discovery and unlock your emotional intelligence, ‘Emotional Intelligence: Why It Can Matter More Than IQ’ is the must-read psychology for beginners book you’ve been searching for.

Buy the book

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk is a fascinating exploration of the profound impact of trauma on our bodies, minds, and overall well-being. This groundbreaking book offers a unique perspective on the field of psychology, making it an excellent choice for those seeking a book on psychology for beginners.

Buy the book

The Four Agreements: A Practical Guide to Personal Freedom

by Don Miguel Ruiz

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz is a transformative book about psychology for beginners that offers a profound guide to living a more authentic and fulfilling life. Ruiz shares ancient Toltec wisdom passed down through generations, presenting four simple yet powerful agreements that can bring about profound positive change in our lives.

Buy the book

Mindsight: The New Science of Personal Transformation

by Daniel J. Siegel

Mindsight: The New Science of Personal Transformation is a captivating and enlightening book on psychology for beginners that explores the fascinating world of the human mind. Written by renowned psychiatrist and neuroscientist Daniel J. Siegel, this groundbreaking work delves into the depths of our consciousness and offers a fresh perspective on how we can transform our lives.

Siegel introduces the concept of “mindsight,” which he defines as the ability to perceive and shape our own thoughts, emotions, and experiences. Drawing on the latest research in neuroscience, psychology, and mindfulness, he provides practical techniques and exercises that can help us develop this invaluable skill.

Throughout the book, Siegel combines scientific principles with engaging anecdotes and real-life examples to make complex ideas accessible to everyone. He explores the impact of our early relationships on our brain development, the role of empathy and compassion in fostering healthy connections, and the ways in which mindfulness can reshape our neural pathways.

What sets Mindsight apart from other books about psychology for beginners is Siegel’s emphasis on integration. He emphasizes the importance of integrating different aspects of our lives, including our thoughts, emotions, relationships, and even our brains. By cultivating a sense of coherence within ourselves, he argues, we can achieve greater well-being and lead more fulfilling lives.

This psychology for beginners book is a thought-provoking and empowering read that will leave you with a deeper understanding of your own mind and a renewed sense of possibility. Whether you are new to the field of psychology or a seasoned enthusiast, Mindsight offers valuable insights and practical tools for personal transformation.

Buy the book

The Interpretation of Dreams

by Sigmund Freud

The Interpretation of Dreams by Sigmund Freud is a fascinating journey into the hidden depths of the human mind. This groundbreaking book on psychology for beginners, explores the mysterious world of dreams and their significance in our lives. Freud, often referred to as the father of psychoanalysis, delves into the unconscious desires, fears, and motivations that shape our dreams, offering a unique perspective on the complex workings of the human psyche.

Buy the book

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

by M. Scott Peck

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck is a captivating journey into the depths of the human mind and soul. This enlightening book delves into the realm of psychology for beginners, providing a fresh perspective on traditional values and offering insights into the path of spiritual growth.

Buy the book

The Art of Thinking Clearly

by Rolf Dobelli

The Art of Thinking Clearly by Rolf Dobelli is a captivating book on psychology for beginners that takes you on a journey into the depths of human decision-making. With a refreshing perspective, Dobelli explores the intricate workings of our minds and sheds light on the common cognitive biases that often cloud our judgment.

Whether you’re a novice in the field of psychology or simply curious about the inner workings of the mind, this book about psychology for beginners is a must-read. Dobelli’s writing style is accessible and engaging, making complex concepts easy to grasp.

Through a series of concise and entertaining chapters, Dobelli introduces us to the fascinating world of cognitive biases, logical fallacies, and decision-making pitfalls. From the illusion of control to the power of social proof, each chapter delves into a different aspect of human thinking, providing valuable insights into the ways our minds can deceive us.

With practical examples and real-life anecdotes, Dobelli presents us with a toolkit for clear thinking. He offers strategies to overcome our inherent biases and make better decisions in both personal and professional spheres. By the end of this psychology for beginners book, you’ll have a deeper understanding of your own mind and the tools to navigate the complex landscape of decision-making with greater clarity.

So, if you’re ready to embark on an enlightening journey into the intricacies of human thinking, The Art of Thinking Clearly is the perfect companion. Prepare to challenge your assumptions, question your biases, and gain valuable insights into the fascinating world of psychology for beginners.

Buy the book

Stumbling on Happiness

by Daniel Gilbert

Are you ready to embark on a mind-bending journey into the mysteries of the human psyche? Look no further than Stumbling on Happiness by Daniel Gilbert, a captivating book that serves as your trusty guide into the fascinating world of the human mind. This enchanting masterpiece is the ultimate book on psychology for beginners, offering an accessible and engaging exploration of how our brains perceive and create happiness.

Buy the book

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

by Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal is a captivating book about psychology for beginners. It delves into the fascinating world of self-control and provides practical strategies to enhance it.

McGonigal, a renowned psychologist, takes readers on a journey to understand the complexities of willpower. She explains that self-control is not a fixed trait but rather a skill that can be developed and strengthened through specific techniques.

In this psychology for beginners book, McGonigal explores the science behind willpower, shedding light on how our brains function when faced with temptation and how different factors, such as stress and lack of sleep, can significantly impact our ability to exercise self-control.

What sets this book apart is its emphasis on practicality. McGonigal provides readers with an array of strategies and exercises that can be easily implemented in daily life to boost willpower. From mindfulness techniques to harnessing the power of social support, the author offers a comprehensive toolkit for readers to cultivate self-discipline.

Furthermore, McGonigal brings in real-life examples and relatable stories to illustrate her points, making the book engaging and relatable even for those new to psychology for beginners. Her writing style is clear, concise, and accessible, making complex psychological concepts easily understandable.

Whether you’re struggling with procrastination, overeating, or any other form of self-control challenge, The Willpower Instinct provides valuable insights and practical tips to help you overcome these obstacles. It is a must-read for anyone seeking to understand and improve their own willpower, making it an essential book on psychology for beginners.

Buy the book

The Righteous Mind: Why Good People Are Divided by Politics and Religion

by Jonathan Haidt

The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt is a captivating book that delves into the fascinating world of human psychology and its connection to our moral beliefs. This thought-provoking book explores why people with good intentions often find themselves on opposite sides of the political and religious spectrum. By examining the foundations of morality, Haidt provides a fresh perspective on the age-old question of why we hold the beliefs we do. Whether you’re a psychology novice or a seasoned enthusiast, this book offers valuable insights into the complexities of human nature and the factors that shape our worldview. So, if you’re looking for a captivating psychology book for beginners, look no further than The Righteous Mind.

Buy the book

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

by Daniel J. Siegel and Tina Payne Bryson

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind is a captivating book that delves into the fascinating world of neuroscience and psychology for beginners. Written by Daniel J. Siegel and Tina Payne Bryson, this book offers parents and caregivers invaluable insights into understanding and nurturing their child’s developing brain.

Using accessible language and relatable examples, the authors explore how the brain develops and how this knowledge can be applied to support a child’s emotional and cognitive growth. They present twelve actionable strategies that parents can use to help their children navigate challenging situations and develop resilience and emotional intelligence.

With a combination of scientific research and practical advice, this book aims to empower parents with the tools they need to raise emotionally healthy and well-adjusted children. It breaks down complex concepts into bite-sized pieces, making it a perfect psychology for beginners book. Whether you are a new parent or an experienced caregiver, The Whole-Brain Child will provide you with a deeper understanding of the developing mind and offer practical strategies to support your child’s emotional well-being.

If you are looking for a captivating book about psychology for beginners, The Whole-Brain Child is a must-read. It will not only expand your knowledge of neuroscience and psychology but also equip you with practical strategies to nurture your child’s developing mind. So grab a copy and embark on a journey of discovery and growth with your child!