20 best books on bipolar disorder nonfiction – 2023 reading list & recommendations

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An Unquiet Mind: A Memoir of Moods and Madness

by Kay Redfield Jamison

An Unquiet Mind is a captivating memoir that dives deep into the turbulent world of mental illness. Written by Kay Redfield Jamison, a renowned psychologist and expert in the field, this book offers a raw and honest account of her personal battle with manic depression, also known as bipolar disorder.

With her expertise and personal experience, Jamison provides readers with a unique perspective on the complexities of living with bipolar disorder. Through vivid storytelling, she takes us on a journey through the highs and lows of her own manic episodes and the devastating lows of depression.

What sets this book apart is Jamison’s ability to articulate the intense emotions and erratic thoughts that come with the disorder. Her writing is both poetic and insightful, allowing readers to truly understand the rollercoaster of emotions that individuals with bipolar disorder face.

Throughout the memoir, Jamison explores the impact of her illness on her personal and professional life. Despite the challenges she faces, she manages to become a successful psychologist while battling her own demons. This juxtaposition adds an extra layer of complexity to the narrative, making it a compelling read for both those familiar with bipolar disorder and those new to the subject.

An Unquiet Mind is not just a book about bipolar disorder; it is a testament to the resilience of the human spirit. Jamison’s story serves as a reminder that mental illness does not define a person, and that with proper treatment and support, individuals can still lead fulfilling lives.

If you are seeking a book on bipolar disorder nonfiction that delves deep into the human experience, look no further. An Unquiet Mind is a powerful and enlightening memoir that will leave you with a newfound understanding of mental illness and a deep admiration for those who navigate its treacherous waters.

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Madness: A Bipolar Life

by Marya Hornbacher

Madness: A Bipolar Life is a captivating and honest book on bipolar disorder nonfiction that takes readers on a rollercoaster journey through the author’s tumultuous life. Marya Hornbacher, an award-winning writer, fearlessly shares her experiences with bipolar disorder, providing an intimate glimpse into the challenges and triumphs of living with this often misunderstood condition.

This book about bipolar disorder nonfiction is a raw and unfiltered account of Hornbacher’s life, from her early struggles with mental illness to her eventual diagnosis of bipolar disorder. Through vivid descriptions and powerful storytelling, she paints a vivid picture of the extremes that come with the disorder – the manic highs and the debilitating lows.

Hornbacher’s writing is deeply personal, and she doesn’t shy away from discussing the impact her illness has had on her relationships, career, and overall well-being. She bares her soul on the pages, offering readers an unflinching look at the reality of living with bipolar disorder.

This bipolar disorder nonfiction book is not only a memoir but also serves as a valuable resource for those seeking to understand the complexities of mental illness. Hornbacher delves into the science behind bipolar disorder, providing accessible explanations that help demystify the condition.

Madness: A Bipolar Life is a compelling and enlightening read that will leave a lasting impact on anyone who picks it up. With its powerful storytelling and insightful exploration of mental illness, this book is a must-read for anyone looking to gain a deeper understanding of the human experience.

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The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

by David J. Miklowitz

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know is a comprehensive book on bipolar disorder nonfiction that provides a wealth of information to help individuals and their loved ones navigate the challenges of this mental illness.

Written by David J. Miklowitz, a renowned expert in the field, this book about bipolar disorder nonfiction offers a practical and compassionate approach to managing bipolar disorder. Miklowitz combines his extensive knowledge with real-life stories and experiences to create a relatable and engaging read.

Whether you or a family member has been diagnosed with bipolar disorder, this bipolar disorder nonfiction book is an essential guide. It covers various topics, including understanding the symptoms, different types of bipolar disorder, treatment options, and strategies for managing mood swings.

What sets this book apart is its focus on the family dynamic. Miklowitz recognizes that bipolar disorder affects not only the individual but also their loved ones. He provides valuable advice on how family members can support their loved one, cope with the challenges, and maintain their own well-being.

The Bipolar Disorder Survival Guide offers practical tools and techniques that can be implemented in daily life. From creating a daily routine to managing medication, Miklowitz provides step-by-step instructions to help individuals with bipolar disorder gain control over their lives.

With its empathetic tone and comprehensive information, The Bipolar Disorder Survival Guide is a must-read for anyone seeking a deeper understanding of bipolar disorder and practical strategies for managing this complex mental illness.

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Marbles: Mania, Depression, Michelangelo, and Me

by Ellen Forney

Marbles: Mania, Depression, Michelangelo, and Me is a captivating journey into the tumultuous world of bipolar disorder. In this remarkable nonfiction exploration, Ellen Forney takes readers on a rollercoaster ride through her own experiences with this often misunderstood mental illness.

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Bipolar Disorder: A Guide for Patients and Families

by Francis Mark Mondimore

Bipolar Disorder: A Guide for Patients and Families, written by Francis Mark Mondimore, is a comprehensive and insightful book on bipolar disorder nonfiction. This book about bipolar disorder nonfiction offers a beacon of hope and understanding for individuals and families affected by this complex mental health condition.

Within the pages of this bipolar disorder nonfiction book, Mondimore combines his expertise as a psychiatrist with his compassionate nature to provide a wealth of knowledge and practical advice. He explores the various facets of bipolar disorder, from its symptoms and diagnosis to the available treatment options.

What sets this book apart is its emphasis on the importance of involving family members in the treatment process. Mondimore recognizes the significant impact that bipolar disorder can have on families and offers guidance on how loved ones can provide support and care.

Through relatable case studies and personal stories, Mondimore creates a sense of connection and relatability. He strives to dismantle the stigma surrounding bipolar disorder and encourages open conversations about mental health.

Mondimore’s writing style is accessible and engaging, making it easy for readers to grasp complex concepts and information. He provides clear explanations without sacrificing the depth and nuance required to comprehend bipolar disorder fully.

Whether you are an individual navigating your own bipolar disorder journey or a family member seeking guidance and understanding, Bipolar Disorder: A Guide for Patients and Families is an essential book on bipolar disorder nonfiction that will inform, empower, and inspire you along the way.

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The Bipolar Workbook: Tools for Controlling Your Mood Swings

by Monica Ramirez Basco

The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco is an incredible resource for anyone looking to better understand and manage their bipolar disorder. This insightful book provides practical strategies and exercises to help individuals navigate the challenges that come with this mental health condition.

Basco’s expertise and compassionate approach shine through as she guides readers through various techniques to identify triggers, manage symptoms, and develop coping mechanisms. Whether you’re newly diagnosed or have been living with bipolar disorder for years, this book offers valuable insights and tools to help you regain control of your life.

What sets The Bipolar Workbook apart is its interactive nature. By incorporating worksheets, quizzes, and self-assessment exercises, Basco encourages readers to actively engage with the material and apply it to their own experiences. This hands-on approach fosters self-reflection and empowers individuals to take an active role in their treatment and well-being.

Furthermore, Basco’s writing style is accessible and easy to follow, making the book suitable for both individuals with bipolar disorder and their loved ones. She explains complex concepts in a clear and concise manner, ensuring that readers feel supported and understood throughout their journey.

Overall, The Bipolar Workbook is an invaluable resource for anyone seeking practical guidance and support in managing bipolar disorder. Basco’s expertise, interactive exercises, and compassionate approach make this book a must-read for individuals looking to take control of their mood swings and live a fulfilling life.

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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

by Chris Aiken

Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken is a captivating nonfiction book about bipolar disorder. If you’ve ever wondered what it’s like to experience extreme mood swings and debilitating depression, this book will take you on a journey through the ups and downs of bipolar disorder.

In this book on bipolar disorder nonfiction, Aiken, a psychiatrist and bipolar disorder expert, offers a refreshing perspective on the condition. Instead of focusing solely on the manic highs and lows that often define bipolar disorder, Aiken delves into the lesser-known aspects of the illness.

Through personal anecdotes, scientific research, and practical advice, Aiken explores the various factors that contribute to bipolar disorder and its impact on daily life. He sheds light on the different types of bipolar disorder, the complexities of its diagnosis, and the various treatment options available.

What sets this bipolar disorder nonfiction book apart is its compassionate approach. Aiken emphasizes the importance of self-compassion and understanding, both for individuals living with bipolar disorder and their loved ones. By providing a comprehensive understanding of the condition, the book aims to reduce stigma and promote empathy.

Whether you or someone you know is affected by bipolar disorder, Bipolar, Not So Much is a must-read. Aiken’s engaging writing style makes complex concepts accessible, and his genuine empathy shines through every page. This book about bipolar disorder nonfiction will leave you feeling informed, empowered, and ready to tackle the challenges of bipolar disorder head-on.

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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety

by Stephanie McMurrich Roberts

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety by Stephanie McMurrich Roberts is an invaluable resource for anyone seeking to understand and manage bipolar disorder.

This comprehensive book provides a wealth of information on bipolar disorder, a mental health condition characterized by recurring episodes of depression and hypomania. With its engaging and accessible writing style, the author takes readers on a journey through the complexities of this disorder, offering practical strategies and tools for managing the challenges it presents.

Through a combination of personal stories, expert advice, and evidence-based techniques, the book offers a holistic approach to bipolar disorder. It covers a wide range of topics, including understanding the symptoms and diagnosis of bipolar II disorder, managing mood swings, developing healthy coping mechanisms, and improving quality of life.

What sets this book apart is its focus on empowering readers to take an active role in their own mental health. The author provides numerous worksheets, exercises, and self-assessment tools to help readers track their moods, identify triggers, and develop personalized strategies for managing their symptoms. This interactive approach not only enhances the learning experience but also encourages readers to become active participants in their own recovery.

Whether you are newly diagnosed with bipolar II disorder, have been living with the condition for years, or are a loved one seeking to better understand and support someone with bipolar disorder, this book is a must-read. With its compassionate and practical guidance, The Bipolar II Disorder Workbook is an invaluable resource for anyone looking to navigate the challenges of bipolar disorder and reclaim their life.

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Bipolar Disorder: A Cognitive Therapy Approach

by Cory F. Newman

Bipolar Disorder: A Cognitive Therapy Approach by Cory F. Newman is a captivating book that delves into the world of bipolar disorder, offering a fresh perspective on this complex mental health condition. This enlightening piece of nonfiction literature is an excellent resource for anyone seeking a deeper understanding of bipolar disorder.

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Bipolar Disorder: A Guide for the Newly Diagnosed

by Janelle M. Caponigro

Bipolar Disorder: A Guide for the Newly Diagnosed by Janelle M. Caponigro is a remarkable book that serves as a compass for those navigating the tumultuous waters of bipolar disorder. This engaging nonfiction masterpiece delves into the intricacies of this mental health condition, offering invaluable insights and guidance.

Written with empathy and expertise, Caponigro’s book about bipolar disorder nonfiction acts as a roadmap for individuals who have recently received a diagnosis or are seeking to understand the disorder better. Whether you’re looking to comprehend the symptoms, treatment options, or coping mechanisms, this comprehensive guide has got you covered.

Through relatable anecdotes and practical advice, Caponigro demystifies the complexities of bipolar disorder nonfiction book, empowering readers to take control of their lives and mental well-being. She explores the highs and lows of this condition, providing a deeper understanding of its impact on daily life, relationships, and self-identity.

What sets this book apart is its compassionate tone and relatability. Caponigro skillfully combines scientific knowledge with personal experience, creating a compelling narrative that resonates with readers on a profound level. Her words effortlessly bridge the gap between the clinical aspects of bipolar disorder and the lived realities of those affected by it.

Whether you’re searching for a book on bipolar disorder nonfiction to gain insight into your own diagnosis or to support a loved one, Bipolar Disorder: A Guide for the Newly Diagnosed is an invaluable resource. It offers hope, understanding, and practical strategies for navigating the challenges that arise along the bipolar disorder journey.

Embark on a transformative reading experience as you delve into this illuminating book about bipolar disorder nonfiction. You’ll find solace in its pages and emerge equipped with knowledge and tools to navigate the complexities of bipolar disorder with resilience and determination.

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Bipolar Disorder: A Clinician’s Guide to Treatment Management

by Lakshmi N. Yatham

If you’re searching for a comprehensive book on bipolar disorder nonfiction, look no further than Bipolar Disorder: A Clinician’s Guide to Treatment Management by Lakshmi N. Yatham. This invaluable resource offers a wealth of information and insights into the complex world of bipolar disorder.

Yatham, a renowned expert in the field, delves deep into the intricacies of this mental health condition, providing clinicians and healthcare professionals with a clear and concise roadmap for effective treatment management. The book covers various aspects of bipolar disorder, including its diagnosis, etiology, and the latest advancements in pharmacotherapy.

What sets this book about bipolar disorder nonfiction apart is its practical approach. Yatham combines his extensive clinical experience with evidence-based research to offer real-world guidance on how to navigate the challenges of treating bipolar disorder. He explores different treatment options, including medication, psychotherapy, and lifestyle changes, and provides strategies for tailoring treatment plans to meet individual patient needs.

Whether you’re a seasoned clinician or a student entering the mental health field, this bipolar disorder nonfiction book is an essential read. Yatham’s writing style is engaging and accessible, making even the most complex concepts easy to understand. The book is filled with case studies, clinical pearls, and practical tips, ensuring that readers gain practical knowledge and skills they can apply in their day-to-day practice.

In summary, Bipolar Disorder: A Clinician’s Guide to Treatment Management is a must-have resource for anyone involved in the care and treatment of individuals with bipolar disorder. Yatham’s expertise shines through every page, making this book an invaluable tool for clinicians seeking to improve the lives of their patients.

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Bipolar Disorder: A Guide for Mental Health Professionals

by Francis Mark Mondimore

Bipolar Disorder: A Guide for Mental Health Professionals is an insightful and comprehensive book about the complexities of bipolar disorder. Written by Francis Mark Mondimore, a renowned psychiatrist, this nonfiction masterpiece serves as a valuable resource for mental health professionals seeking to deepen their understanding of this condition.

Mondimore delves into the intricacies of bipolar disorder, also known as manic depression, offering a wealth of knowledge and practical advice. He explores the symptoms, causes, and treatment options for bipolar disorder, ensuring that mental health professionals have a solid foundation in their work with individuals affected by this condition.

What sets this book apart is Mondimore’s ability to make the subject matter accessible and engaging. Through his clear and concise writing style, he breaks down complex concepts and presents them in a manner that is both informative and captivating. Whether you are a seasoned mental health professional or a newcomer to the field, this book will undoubtedly expand your understanding of bipolar disorder.

In addition to its educational value, Bipolar Disorder: A Guide for Mental Health Professionals also provides practical insights into the real-life challenges faced by individuals with bipolar disorder. Mondimore shares case studies and personal stories, allowing readers to gain a deeper empathy and appreciation for the lived experiences of those affected by this condition.

Overall, this book is a must-read for anyone in the mental health field who wants to enhance their knowledge of bipolar disorder. With its comprehensive coverage, engaging writing style, and practical insights, Bipolar Disorder: A Guide for Mental Health Professionals is an invaluable resource that will undoubtedly leave a lasting impact on its readers.

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Bipolar Disorder: A Guide for Patients and Families

by Mario Maj

Bipolar Disorder: A Guide for Patients and Families, written by Mario Maj, is an invaluable resource for anyone seeking to understand and navigate the complex world of bipolar disorder. This enlightening book on bipolar disorder nonfiction offers a comprehensive overview of the condition, providing essential information for patients, their families, and healthcare professionals.

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Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families by David J. Miklowitz is a highly informative and comprehensive resource for anyone wanting to understand the complexities of this challenging mental illness. This book on bipolar disorder nonfiction offers readers an in-depth look into the world of bipolar disorder nonfiction book, providing invaluable insights and practical advice for patients and their loved ones.

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Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families by David J. Miklowitz is an incredibly insightful and valuable nonfiction book on bipolar disorder. It serves as a comprehensive guide that dives deep into the complexities of this mental health condition, providing essential information and support for individuals and their loved ones.

Buy the book

Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families by David J. Miklowitz is an illuminating book on bipolar disorder nonfiction that serves as a guiding light for individuals and their loved ones navigating the challenging waters of this condition. By delving into the depths of bipolar disorder, Miklowitz presents a comprehensive understanding of the illness and provides practical strategies for managing its impact on daily life.

In this insightful book about bipolar disorder nonfiction, Miklowitz combines his expertise as a clinical psychologist and his personal experiences working with individuals affected by bipolar disorder. The result is a deeply empathetic and informative guide that offers hope and support to those grappling with the condition.

Miklowitz explores the intricacies of bipolar disorder, shedding light on the highs and lows that individuals with this condition may experience. Drawing from real-life stories, he illustrates the challenges faced by patients and their families, while providing valuable insights into the nature of the illness.

What sets this bipolar disorder nonfiction book apart is its emphasis on practical strategies for managing bipolar disorder. Miklowitz provides evidence-based techniques for mood regulation, stress reduction, and effective communication, empowering individuals and their families to navigate the complexities of the condition with greater confidence.

Ultimately, Bipolar Disorder: A Guide for Patients and Families is a beacon of hope in the realm of mental health literature. With its insightful approach, Miklowitz’s book offers valuable support and guidance to those affected by bipolar disorder, helping them build resilience and find a path towards a more stable and fulfilling life.

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Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families by David J. Miklowitz is an incredibly insightful book on bipolar disorder nonfiction that provides a comprehensive understanding of this complex mental health condition. With its user-friendly approach and compassionate tone, this book about bipolar disorder nonfiction offers hope and guidance to individuals and their loved ones who are navigating the challenges of bipolar disorder.

From the very beginning, Miklowitz’s expertise shines through as he delves into the science behind bipolar disorder, shedding light on the neurological and genetic factors that contribute to its development. However, what truly sets this bipolar disorder nonfiction book apart is Miklowitz’s ability to explain these complex concepts in a way that is accessible to readers of all backgrounds.

Throughout the book, Miklowitz emphasizes the importance of early diagnosis and treatment, while also addressing the various treatment options available. He explores the benefits of medication, therapy, and lifestyle changes, providing practical advice and strategies that individuals can implement in their own lives.

What makes this book truly exceptional is its focus on the impact of bipolar disorder on families. Miklowitz acknowledges the strain that bipolar disorder can place on relationships, offering valuable insights into how families can better support their loved ones while also taking care of themselves. His compassion and understanding shine through as he shares real-life stories and offers guidance on communication, problem-solving, and creating a supportive environment.

With its wealth of knowledge and practical advice, Bipolar Disorder: A Guide for Patients and Families is a must-read for anyone seeking a deeper understanding of bipolar disorder. Miklowitz’s passion for helping individuals and families affected by this condition is evident throughout the book, making it an invaluable resource for anyone touched by bipolar disorder.

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Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families, written by David J. Miklowitz, is an insightful book that delves into the world of bipolar disorder. This exceptional nonfiction book serves as a comprehensive guide for individuals and their loved ones who are seeking a better understanding of this complex mental health condition.

With its wealth of knowledge and practical advice, this book is an invaluable resource for anyone looking to navigate the challenges that come with bipolar disorder. Miklowitz, a renowned expert in the field, provides a compassionate and informed perspective on the condition, making it accessible and relatable for both patients and their families.

Through engaging storytelling and a clear explanation of medical concepts, Bipolar Disorder: A Guide for Patients and Families offers a deeper understanding of the disorder’s symptoms, causes, and treatment options. The author takes a holistic approach, emphasizing the importance of medication, therapy, and lifestyle changes in managing bipolar disorder effectively.

What sets this book apart is its emphasis on empowering patients and their families to take an active role in their treatment. Miklowitz offers practical strategies for managing mood swings, improving communication, and building a strong support network. By providing real-life examples and practical exercises, the author equips readers with the tools they need to navigate the ups and downs of bipolar disorder with resilience and hope.

Whether you are seeking information for yourself or trying to support a loved one, Bipolar Disorder: A Guide for Patients and Families is a must-read. This enlightening and empowering book is a beacon of hope for those affected by bipolar disorder, offering guidance, understanding, and a path towards a brighter future.

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Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Bipolar Disorder: A Guide for Patients and Families, written by David J. Miklowitz, is a remarkable book on bipolar disorder nonfiction. This enlightening piece of literature serves as a comprehensive guide about bipolar disorder nonfiction for both patients and their families.

Buy the book

Bipolar Disorder: A Guide for Patients and Families

by David J. Miklowitz

Are you searching for a comprehensive book on bipolar disorder nonfiction that will provide you with valuable insights and guidance? Look no further than Bipolar Disorder: A Guide for Patients and Families by David J. Miklowitz. This remarkable book about bipolar disorder nonfiction offers a wealth of information, support, and practical advice for individuals with bipolar disorder and their loved ones.

Written by an expert in the field, Bipolar Disorder: A Guide for Patients and Families is a must-read for anyone seeking a deeper understanding of this complex condition. Miklowitz takes a compassionate approach, addressing both the emotional and practical aspects of living with bipolar disorder. By combining scientific research, personal stories, and practical strategies, he provides a comprehensive resource that empowers individuals and families affected by bipolar disorder.

One of the standout features of this bipolar disorder nonfiction book is its emphasis on evidence-based treatments and effective self-management strategies. Miklowitz dives into the importance of medication, therapy, and lifestyle choices in managing bipolar disorder. He also delves into the topics of stress management, sleep hygiene, and maintaining healthy relationships – all crucial elements for individuals navigating life with bipolar disorder.

Throughout the book, Miklowitz’s writing style is engaging, accessible, and empathetic. He presents the information in a way that is easy to understand, even for those who may not have a background in psychology or psychiatry. By combining scientific knowledge with real-life examples, Bipolar Disorder: A Guide for Patients and Families becomes more than just an educational resource – it becomes a source of hope and inspiration.

Whether you are personally affected by bipolar disorder or seeking to support a loved one, Bipolar Disorder: A Guide for Patients and Families is an invaluable resource. It offers a comprehensive understanding of the condition, practical strategies for managing symptoms, and guidance for building a fulfilling life. With its compassionate approach and evidence-based approach, this bipolar disorder nonfiction book is a beacon of light for individuals and families navigating the challenges of bipolar disorder.