20 best books on type 1 diabetes – 2023 reading list & recommendations

If you or a loved one has been diagnosed with type 1 diabetes, you know how overwhelming and confusing it can be. But fear not, because knowledge is power. Whether you’re looking for practical advice, personal stories, or tips for managing the condition, there’s a book on type 1 diabetes out there for you. We’ve compiled a list of the 20 best type 1 diabetes books that will inform, inspire, and empower you on your journey. From medical guides to memoirs, these books cover it all. So, grab a cup of tea and get ready to dive into these life-changing reads.


Think Like a Pancreas

by Gary Scheiner

Think Like a Pancreas is a game-changing book on managing type 1 diabetes. Whether you’re a newly diagnosed individual, a concerned parent, or a healthcare professional, this book is a must-read. Gary Scheiner, a renowned diabetes educator, breaks down the complexities of type 1 diabetes in a way that is both informative and engaging.

Think Like a Pancreas covers everything from understanding blood sugar patterns to mastering insulin injections. Scheiner’s writing style is refreshingly accessible, making the book feel like a conversation with a knowledgeable friend rather than a dry textbook. He shares personal anecdotes and humor throughout, making the information relatable and easy to digest.

The book dives deep into the science behind type 1 diabetes, but Scheiner presents it in a way that is easy to understand for readers of all backgrounds. He provides practical tips and strategies for managing blood sugar levels, including meal planning, exercise guidelines, and troubleshooting common problems.

What sets Think Like a Pancreas apart from other books about type 1 diabetes is its emphasis on personalized care. Scheiner recognizes that everyone’s diabetes is unique, and he empowers readers to become their own expert by teaching them how to analyze and interpret their own data. He walks readers through the process of fine-tuning their diabetes management, ensuring that they can live their best and healthiest lives.

If you’re looking for a comprehensive and engaging type 1 diabetes book, Think Like a Pancreas is the perfect choice. Scheiner’s expertise and guidance will help you navigate the challenges of diabetes with confidence and understanding.

Sugar Linings: Finding the Bright Side of Type 1 Diabetes

by Sierra Sandison

Sugar Linings: Finding the Bright Side of Type 1 Diabetes is a captivating and inspiring book on the rollercoaster journey of living with the challenging condition known as type 1 diabetes. Written by Sierra Sandison, this remarkable memoir takes readers on a heartfelt exploration of the highs and lows, both literal and figurative, of her life with the condition.

This extraordinary book about type 1 diabetes delves into the daily struggles, the constant monitoring of blood sugar levels, and the relentless efforts to maintain a balanced and healthy lifestyle. Sierra Sandison shares her personal experiences, offering a raw and honest account of the physical and emotional toll that type 1 diabetes can take.

However, amidst the challenges, Sugar Linings also shines a light on the incredible resilience and strength that can emerge from living with this condition. Sierra Sandison shares stories of triumph and resilience, reminding readers that even in the face of adversity, there is always a silver lining to be found.

Through her powerful storytelling and unwavering optimism, Sierra Sandison encourages readers to shift their perspective on type 1 diabetes. This type 1 diabetes book is not just about the struggles, but also about the moments of joy, the lessons learned, and the personal growth that can come from facing and overcoming challenges.

Sugar Linings: Finding the Bright Side of Type 1 Diabetes is a must-read for anyone affected by type 1 diabetes, whether as a patient, caregiver, or loved one. Sierra Sandison’s compelling narrative will leave readers feeling inspired, empowered, and ready to find their own sugar linings in the face of adversity.

The Type 1 Diabetes Self-Care Manual

by Jamie Wood and Anne Peters

The Type 1 Diabetes Self-Care Manual is a comprehensive and informative book about living with type 1 diabetes. Written by Jamie Wood and Anne Peters, this book provides a wealth of knowledge and practical advice for individuals managing this condition.

Balancing Diabetes: Conversations About Finding Happiness and Living Well

by Kerri Sparling

Balancing Diabetes: Conversations About Finding Happiness and Living Well by Kerri Sparling is a compelling and insightful book that delves into the challenges and triumphs of living with type 1 diabetes.

In this empowering and candid account, Sparling shares her personal experiences and engages in conversations with other individuals who also navigate the daily complexities of type 1 diabetes.

Through these conversations, the book explores the emotional and physical toll that type 1 diabetes can have on individuals and their loved ones. It offers practical advice, strategies, and tips for managing the condition and finding happiness despite the constant demands of blood sugar management.

With a warm and relatable writing style, Sparling creates a sense of community and support for readers, making this book a valuable resource for anyone living with type 1 diabetes or caring for someone with the condition.

Whether you are newly diagnosed or have been living with type 1 diabetes for years, this book provides a fresh perspective and encourages a positive mindset in the face of adversity.

So, if you’re searching for a book that offers genuine insights and inspiration on how to balance the challenges of living with type 1 diabetes, look no further than Balancing Diabetes: Conversations About Finding Happiness and Living Well.

The ABCs of Loving Yourself with Diabetes

by Riva Greenberg

The ABCs of Loving Yourself with Diabetes is an empowering and insightful book about living with type 1 diabetes. Written by Riva Greenberg, a renowned diabetes educator and advocate, this book is a must-read for anyone looking to gain a deeper understanding of the condition and how to navigate its challenges.

Kids First, Diabetes Second: Tips for Parenting a Child with Type 1 Diabetes

by Leighann Calentine

Kids First, Diabetes Second: Tips for Parenting a Child with Type 1 Diabetes is a valuable resource for any parent or caregiver who is navigating the challenging world of raising a child with type 1 diabetes. This insightful book provides practical advice, personal stories, and expert tips to help parents manage their child’s condition with confidence and compassion.

Written by Leighann Calentine, a mother who has firsthand experience with type 1 diabetes, this book is a heartfelt and honest account of her own journey as a parent of a child with the condition. Calentine understands the fears, frustrations, and daily struggles that parents face, and she offers guidance and support to help them navigate the ups and downs of managing their child’s health.

What sets this book apart is its emphasis on putting kids first. Calentine believes that children with type 1 diabetes should be able to live full, happy lives, and she provides practical strategies for helping them do just that. From managing blood sugar levels to dealing with school and social situations, Calentine covers a wide range of topics to help parents provide the best possible care for their child.

The book is filled with helpful tips and advice, including meal planning ideas, strategies for coping with low and high blood sugar, and tips for talking to teachers and friends about type 1 diabetes. Calentine also includes stories from other parents and children with type 1 diabetes, offering a sense of community and support.

Overall, Kids First, Diabetes Second: Tips for Parenting a Child with Type 1 Diabetes is an invaluable resource for parents and caregivers. Whether you are newly diagnosed or have been managing your child’s condition for years, this book offers practical advice, emotional support, and a sense of empowerment. It is a must-read for anyone looking for guidance and understanding in the world of type 1 diabetes.

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me

by Adam Brown

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me by Adam Brown is an incredible resource for anyone living with type 1 diabetes.

This book is not your typical “book on type 1 diabetes.” It is a game-changer that provides practical advice, personal anecdotes, and invaluable insights for anyone navigating the ups and downs of life with diabetes.

Adam Brown, who has lived with type 1 diabetes himself for over a decade, understands the challenges and frustrations that come with managing this condition. In Bright Spots & Landmines, he shares his own experiences and empowers readers with the knowledge and tools they need to thrive.

What sets this book apart from others is its unique approach. Brown focuses on finding the “bright spots” – the small changes and habits that can make a big difference in diabetes management. He also addresses the “landmines” – the common pitfalls and challenges that can derail progress.

Through engaging storytelling and practical advice, Brown covers a wide range of topics, including nutrition, exercise, mindset, sleep, and technology. He shares his own strategies for overcoming obstacles and offers actionable steps that readers can start implementing right away.

Whether you’re newly diagnosed or have been living with type 1 diabetes for years, this book is a must-read. It is a comprehensive and relatable guide that will inspire, educate, and empower you on your journey. Don’t miss out on this transformative “book about type 1 diabetes” – get your hands on Bright Spots & Landmines today.

The Diabetic Athlete’s Handbook

by Sheri R. Colberg

If you’re an athlete with type 1 diabetes, Sheri R. Colberg’s The Diabetic Athlete’s Handbook is a must-read. This incredible book on type 1 diabetes is packed with valuable information and practical advice to help you navigate the challenges of managing your condition while pursuing your athletic goals.

The Everything Parent’s Guide to Children with Juvenile Diabetes

by Moira McCarthy

The Everything Parent’s Guide to Children with Juvenile Diabetes by Moira McCarthy is an invaluable resource for parents navigating the complex world of type 1 diabetes in their children. This comprehensive book on type 1 diabetes covers everything from understanding the diagnosis to managing daily care and dealing with the emotional challenges that come with the condition.

The Book of Better: Life with Diabetes Can’t Be Perfect. Make It Better.

by Chuck Eichten

The Book of Better: Life with Diabetes Can’t Be Perfect. Make It Better. is a captivating and insightful book on living with type 1 diabetes. Written by Chuck Eichten, this unique and engaging book explores the challenges and triumphs of managing diabetes while offering practical tips and strategies to improve one’s quality of life.

With a refreshingly honest and relatable approach, Eichten shares his personal experiences and anecdotes, making the book feel like a conversation with a trusted friend. He navigates through the highs and lows of diabetes management, addressing the physical, emotional, and psychological aspects of living with the condition.

Through his storytelling, Eichten showcases the resilience and determination required to thrive with type 1 diabetes. He encourages readers to embrace the imperfections and uncertainties that come with the condition, emphasizing the power of taking control and making positive changes.

What sets this book apart is Eichten’s emphasis on practical solutions and realistic expectations. He offers helpful advice on topics such as blood sugar management, exercise, nutrition, and mental health, all while acknowledging that perfection is unattainable. Instead, he encourages readers to seek progress, not perfection.

Whether you’re newly diagnosed or have been living with type 1 diabetes for years, this book provides invaluable insights, support, and inspiration. Eichten’s relatable storytelling and actionable advice make The Book of Better a must-read for anyone seeking a fresh perspective on life with diabetes.

The Diabetic’s Brand Name Food Exchange Handbook

by Lois Jovanovic-Peterson

The Diabetic’s Brand Name Food Exchange Handbook is a comprehensive and user-friendly resource for individuals living with type 1 diabetes. This book is a must-have for anyone seeking to manage their condition through proper nutrition and food choices. It provides a wealth of information on brand name products that are suitable for a type 1 diabetic diet, making grocery shopping and meal planning a breeze.

The Smart Woman’s Guide to Diabetes: Authentic Advice on Everything from Eating to Dating and Motherhood

by Amy Stockwell Mercer

If you’re a smart woman looking for authentic advice on all things related to managing type 1 diabetes, then The Smart Woman’s Guide to Diabetes is the book for you. Written by Amy Stockwell Mercer, this comprehensive guide covers everything from eating right to dating and even motherhood. It’s a must-read for anyone seeking practical tips and real-life stories from women who have successfully navigated the world of type 1 diabetes. Whether you’re newly diagnosed or have been living with the condition for years, this book is sure to provide you with invaluable insights and guidance. So, dive in and discover how to live your best life with type 1 diabetes!

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Laurie Block

The Type 1 Diabetes Cookbook is a fantastic resource for anyone looking to maintain a healthy lifestyle while managing their diabetes. This book provides easy-to-follow recipes that are not only delicious but also help to balance blood sugar levels. Whether you have been living with type 1 diabetes for years or have just been diagnosed, this book is a must-have. It is packed with helpful tips and information on how to navigate the world of food and make choices that will benefit your health. With its mouthwatering recipes and practical advice, this book is a game-changer for anyone looking to live a happy, healthy life with type 1 diabetes.

The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics

by Editors of Diabetic Gourmet Magazine

The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics is a must-have book for anyone looking to manage their diabetes while still enjoying delicious meals. Created by the Editors of Diabetic Gourmet Magazine, this cookbook is a treasure trove of mouthwatering recipes that are specifically designed for individuals with type 1 diabetes. Whether you’re a food lover or a health enthusiast, this book about type 1 diabetes will undoubtedly leave you inspired and satisfied.

The Type 1 Diabetes Sourcebook

by Richard A. Guthrie

The Type 1 Diabetes Sourcebook by Richard A. Guthrie is an invaluable resource for anyone seeking knowledge on the ins and outs of living with this chronic condition. This comprehensive book on type 1 diabetes covers everything from understanding the disease and managing blood sugar levels to coping with the emotional and psychological aspects of this challenging condition.

Whether you’re a newly diagnosed patient, a concerned family member, or a healthcare professional, this book about type 1 diabetes provides expert advice and guidance to navigate the complexities of this condition. Guthrie’s writing style is engaging and easy to understand, making this type 1 diabetes book accessible to readers of all backgrounds.

With its wealth of information and practical tips, The Type 1 Diabetes Sourcebook is a must-have resource for anyone looking to gain a deeper understanding of type 1 diabetes and how to effectively manage it. Whether you’re seeking answers to specific questions or a comprehensive overview of the condition, this book is your go-to guide. So, don’t miss out on this invaluable tool in your journey towards living a healthy and fulfilling life with type 1 diabetes!

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Vicki Edgson

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Vicki Edgson is a fantastic resource for anyone looking to take control of their health and well-being. This book is a comprehensive guide for individuals living with type 1 diabetes, offering delicious and nutritious recipes that are easy to prepare and follow.

With a focus on balanced meals and healthy living, this cookbook provides readers with a wide range of recipes that are not only delicious but also help to maintain stable blood sugar levels. From breakfast options such as overnight oats and egg muffins to satisfying dinner dishes like roasted salmon and quinoa salad, there is something for everyone in this book.

What sets this book apart is its emphasis on using whole, unprocessed ingredients. Edgson understands the importance of nourishing the body with nutrient-dense foods and provides readers with the tools and knowledge to do so. She also includes helpful tips and tricks for managing blood sugar levels, making it easier for individuals with type 1 diabetes to maintain a healthy lifestyle.

Whether you are newly diagnosed with type 1 diabetes or have been living with it for years, this book is a must-have. It not only provides delicious recipes but also empowers readers to take control of their health and make informed choices. With its easy-to-follow recipes and practical advice, The Type 1 Diabetes Cookbook is a valuable resource for anyone looking to live a healthy and fulfilling life with type 1 diabetes.

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Kelli Bronski and Peter Bronski

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living is a fantastic resource for anyone looking to embrace a healthy lifestyle while managing type 1 diabetes. This comprehensive book provides a wealth of delicious recipes that are specifically designed to help individuals with type 1 diabetes maintain balanced blood sugar levels and overall wellness.

With a focus on whole foods and nutrient-dense ingredients, this cookbook offers a wide range of mouthwatering recipes that are both easy to prepare and packed with flavor. From breakfast options like fluffy pancakes and hearty omelets to satisfying main courses like zesty stir-fries and savory stews, there is something for everyone in this book.

What sets The Type 1 Diabetes Cookbook apart is its emphasis on creating meals that are not only healthy but also enjoyable. The authors, Kelli Bronski and Peter Bronski, understand that managing type 1 diabetes can be challenging, and they have crafted recipes that are both nutritious and delicious, making it easier for individuals to stick to their dietary needs without feeling deprived.

In addition to the mouthwatering recipes, this book also provides valuable information on managing type 1 diabetes, including tips for blood sugar control, meal planning, and grocery shopping. The authors’ expertise and personal experience with type 1 diabetes shine through, making this book a valuable resource for anyone looking to take control of their health and live a vibrant life with type 1 diabetes.

If you’re searching for a book that combines delicious recipes with practical advice for managing type 1 diabetes, The Type 1 Diabetes Cookbook is a must-have. With its easy-to-follow recipes and insightful guidance, this book is sure to become a go-to resource for anyone looking to eat well and thrive with type 1 diabetes.

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Linda Gassenheimer

Are you looking for a book that will help you create delicious and balanced meals while managing your type 1 diabetes? Look no further than The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Linda Gassenheimer. This incredible book is packed with mouth-watering recipes and valuable information about living a healthy lifestyle with type 1 diabetes.

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Jody Vassallo

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living is a fantastic resource for anyone looking to manage their diet and live a healthy lifestyle while dealing with the challenges of type 1 diabetes. This comprehensive book provides a wealth of information and delicious recipes that are specifically tailored to the needs of individuals with type 1 diabetes.

Written by Jody Vassallo, a renowned nutritionist and cookbook author, this book is a must-have for anyone looking to take control of their health and well-being. With its easy-to-follow recipes and practical tips, it is the perfect guide for those who want to enjoy delicious meals without compromising their health.

What sets this book apart from others is its focus on balanced meals. Vassallo understands the importance of maintaining a well-rounded diet while managing type 1 diabetes, and she provides a variety of recipes that include all the essential nutrients needed for a healthy lifestyle.

Whether you are looking for breakfast ideas, lunch and dinner options, or even tasty desserts, this book has you covered. From hearty soups and salads to flavorful main courses and satisfying snacks, there is something for everyone in this book.

In addition to the delicious recipes, The Type 1 Diabetes Cookbook also offers valuable tips on portion control, carbohydrate counting, and managing blood sugar levels. Vassallo provides clear and concise information that is easy to understand, making it a great resource for both beginners and experienced individuals managing type 1 diabetes.

In conclusion, The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living is a must-read for anyone looking to live a healthy and fulfilling life while managing type 1 diabetes. With its delicious recipes and practical tips, this book is sure to become an invaluable resource for individuals looking to take control of their diet and overall well-being.

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

by Robyn Webb

The Type 1 Diabetes Cookbook is an incredible resource for individuals looking to manage their blood sugar levels and enjoy delicious meals. This comprehensive book provides easy recipes for balanced meals and healthy living, making it a must-have for anyone living with type 1 diabetes.

With an emphasis on nutrition and flavor, author Robyn Webb offers a variety of tasty recipes that are specifically tailored to people with type 1 diabetes. From breakfast to dinner, and snacks to desserts, this book covers it all.

What sets this book apart is its focus on balanced meals. Webb provides expert advice on how to create meals that are not only delicious, but also help to maintain stable blood sugar levels. With her guidance, readers can enjoy a wide range of flavorful dishes without worrying about their diabetes.

Furthermore, the book includes helpful tips and tricks for managing type 1 diabetes. Webb provides useful information on portion control, carbohydrate counting, and meal planning, making it easier for readers to make informed choices about their diet.

Whether you are newly diagnosed with type 1 diabetes or have been managing it for years, The Type 1 Diabetes Cookbook is a valuable resource that will help you create balanced meals and live a healthy lifestyle. With its easy-to-follow recipes and expert advice, this book is a must-read for anyone looking to take control of their type 1 diabetes.

Conclusion

In conclusion, these 20 best books about type 1 diabetes offer an invaluable resource for those seeking knowledge, guidance, and inspiration on navigating life with this chronic condition. From personal memoirs to educational guides, these books provide a deeper understanding of the challenges and triumphs that come with managing type 1 diabetes. Whether you are living with the condition yourself or supporting someone who is, these books are sure to educate, inspire, and empower you on your journey.