20 best books on runners – 2023 reading list & recommendations

If you’re a runner seeking inspiration or simply a bookworm fascinated by the world of running, you’ve come to the right place. Whether you’re searching for a memoir that captures the essence of the runner’s spirit or a guide to help you improve your performance, this list of the 20 best books about runners has got you covered. From heartwarming tales of triumph to insightful training manuals, these runners books are sure to ignite your passion for the sport and keep you turning the pages.


Born to Run

by Christopher McDougall

Born to Run by Christopher McDougall is not just another book on runners, it is an adrenaline-fueled journey into the world of ultra-marathons and the incredible athletes who dominate this grueling sport. McDougall takes us on a captivating adventure that combines science, history, and captivating storytelling to reveal the secrets of the Tarahumara Indians, a reclusive tribe in Mexico known for their extraordinary running abilities.

This book about runners is not your typical sports narrative; it dives deep into the human desire for competition, the joy of running, and the powerful connection between mind and body. McDougall weaves together the stories of seasoned ultra-runners, scientists, and the Tarahumara Indians to unravel the mysteries of endurance running and challenge our understanding of human limitations.

Whether you are a seasoned runner or someone who has never laced up a pair of running shoes, Born to Run will inspire you to push your boundaries and tap into your hidden potential. McDougall’s vivid descriptions and engaging writing style will transport you to the remote Copper Canyons of Mexico, where you will witness epic races and meet larger-than-life characters who defy all odds.

So, if you are looking for a riveting runners book that goes beyond the surface level of sports, Born to Run is the perfect choice. Prepare to be captivated by the stories of extraordinary athletes, enchanted by the power of human determination, and inspired to hit the pavement and discover your own inner runner.

Once a Runner

by John L. Parker Jr.

Once a Runner is a captivating novel that delves into the world of passionate athletes, exploring their relentless pursuit of greatness. It is a book that immerses readers in the exhilarating and grueling world of competitive running, inviting them to experience the triumphs, tribulations, and indomitable spirit of those who lace up their shoes and hit the pavement.

Written by John L. Parker Jr., this literary gem is a must-read for anyone seeking inspiration or a deeper understanding of the mindset behind those who dedicate their lives to the sport. It is a book that transcends the label of a mere “book about runners” and becomes a story that resonates with anyone who has ever pursued a dream with unwavering determination.

Once a Runner captures the essence of the running community, depicting the camaraderie, rivalries, and unyielding pursuit of personal records that define the lives of these passionate athletes. Parker’s vivid and lyrical prose paints a vivid picture of the physical and mental challenges faced by runners, captivating readers with each turn of the page.

Whether you are a seasoned runner or simply someone with a desire to explore the depths of human perseverance, this book is a literary masterpiece that will leave you breathless. So lace up your shoes, embark on this literary journey, and discover the captivating world of runners through the pages of Once a Runner.

The Perfect Mile

by Neal Bascomb

The Perfect Mile by Neal Bascomb is a captivating book about the pursuit of greatness in the world of running. This mesmerizing piece of literature is every avid athlete’s dream come true, offering an exhilarating glimpse into the lives of three runners who dared to push the limits of human endurance.

What I Talk About When I Talk About Running

by Haruki Murakami

What I Talk About When I Talk About Running by Haruki Murakami is not just another book about runners. It’s a captivating exploration of the mind, body, and soul of those who embrace the rhythmic art of putting one foot in front of the other. Murakami takes us on a literary journey through his own experiences as a dedicated runner, weaving together anecdotes, reflections, and profound insights into the essence of what it means to be a runner.

The Loneliness of the Long-Distance Runner

by Alan Sillitoe

The Loneliness of the Long-Distance Runner is a captivating book about runners that delves into the inner thoughts and struggles of a young protagonist named Colin. Set in post-war Nottingham, this novel takes the reader on a thrilling journey through the highs and lows of long-distance running and the complexities of the human spirit.

Running with the Buffaloes

by Chris Lear

Running with the Buffaloes is a captivating book about the world of long-distance running. Written by Chris Lear, this page-turner takes readers on a thrilling journey through the highs and lows of a collegiate cross-country team. Join Lear as he delves into the lives of these exceptional athletes, exploring their dedication, passion, and the indomitable spirit that drives them forward. Whether you’re a seasoned runner or someone who simply appreciates a good sports story, this book about endurance, resilience, and the pursuit of greatness is sure to leave you inspired.

The Runner’s Guide to the Meaning of Life

by Amby Burfoot

Are you a passionate runner seeking wisdom and inspiration? Look no further than The Runner’s Guide to the Meaning of Life by Amby Burfoot. This captivating book about runners is a true gem for all those who lace up their shoes and hit the pavement in search of something more.

Burfoot, an esteemed runner himself, delves deep into the essence of the running experience, unraveling the mysteries that lie beneath each pounding step. Through anecdotes, personal reflections, and interviews with other runners, he weaves a tapestry of insights that will resonate with anyone who has ever felt the exhilaration of pushing their limits.

But don’t be mistaken, this isn’t just another book on runners. Burfoot goes beyond the physical aspects of running, exploring the spiritual, emotional, and even philosophical dimensions of this timeless sport. With each turn of the page, you’ll find a new revelation, a new perspective that will leave you pondering the meaning of life itself.

Whether you’re a seasoned marathoner or a casual jogger, this runners book is a must-read. Burfoot’s writing is as fluid and graceful as a runner in motion, effortlessly guiding you through the complex terrain of the human experience. You’ll find solace in his words, knowing that you’re not alone in your pursuit of self-discovery through running.

So, if you’re ready to embark on a journey that will ignite your spirit and invigorate your passion for running, grab a copy of The Runner’s Guide to the Meaning of Life. Let Burfoot be your guide as you explore the depths of your own existence, one stride at a time.

Marathon Man

by Bill Rodgers

Marathon Man is a captivating book about runners that will ignite the fire within any avid athlete. Written by the legendary Bill Rodgers, this exhilarating tale takes readers on a thrilling journey through the world of marathon running.

With vivid storytelling and a deep understanding of the sport, Rodgers delves into the challenges, triumphs, and inner struggles that every runner faces. He paints a vivid picture of the grueling training, the physical pain, and the mental fortitude required to conquer the most demanding races.

But Marathon Man is not just a book on runners; it is a testament to the human spirit and the pursuit of greatness. Rodgers explores the relentless drive that propels athletes to push beyond their limits, inspiring readers to unlock their own potential and strive for their dreams.

Whether you are a seasoned marathoner or simply curious about the world of running, this runners book will captivate and motivate you. Prepare to be swept away by the electrifying energy of the race, the camaraderie of fellow runners, and the sheer joy of crossing the finish line.

Marathon Man is a must-read for anyone who yearns to understand the mind, body, and soul of a runner. So lace up your shoes, turn the pages, and embark on an unforgettable journey that will leave you inspired, empowered, and ready to conquer any challenge that comes your way.

The Extra Mile

by Pam Reed

The Extra Mile is a captivating book about those who lace up their sneakers and hit the pavement, a must-read for any enthusiast of the sport. With a keen eye for detail and a passion for storytelling, Pam Reed takes readers on a thrilling journey through the world of running. Whether you’re a marathoner, a jogger, or simply someone who appreciates the dedication and determination of athletes, this book offers a unique perspective on the lives of those who go the extra mile.

The Terrible and Wonderful Reasons Why I Run Long Distances

by Matthew Inman

The Terrible and Wonderful Reasons Why I Run Long Distances by Matthew Inman is a book about those brave souls who traverse great lengths on foot, exploring the depths of their bodies and minds. In this captivating book on runners, Inman, also known as the creator of the wildly popular webcomic The Oatmeal, delves into the intricate psyche and motivations of those who lace up their shoes and hit the pavement.

The Way of the Runner

by Adharanand Finn

The Way of the Runner by Adharanand Finn is a captivating book about the world of long-distance running in Japan. This fascinating exploration takes readers deep into the heart of Japan’s running culture, shedding light on the incredible dedication, discipline, and passion of its runners. Finn, an accomplished marathon runner himself, embarks on a personal journey to understand what makes Japanese runners so unique and successful.

Through his encounters with elite athletes, amateur runners, coaches, and historians, Finn unravels the secrets behind Japan’s running prowess. He delves into the philosophy, training methods, and cultural influences that shape the country’s running tradition. From the grueling ekiden relay races to the spiritual practice of running marathons in the mountains, Finn uncovers a world where running is more than just a sport—it is a way of life.

The Way of the Runner takes readers on a captivating adventure through Japan’s stunning landscapes, from the bustling streets of Tokyo to the tranquil mountains of Hiroshima. Finn’s vivid descriptions and personal anecdotes immerse readers in the sights, sounds, and emotions of each race and training session.

Whether you are a seasoned runner or simply curious about the world of long-distance running, this book offers a unique perspective on the sport. It delves into the mindset of runners, the challenges they face, and the incredible dedication required to excel in this demanding discipline. The Way of the Runner is a must-read for anyone who wants to understand the essence of what it means to be a runner.

Running with the Kenyans

by Adharanand Finn

Running with the Kenyans is an exhilarating adventure into the heart of long-distance running, a sport that captures the spirit and determination of athletes around the world. In this captivating book on runners, Adharanand Finn takes us on a journey to Kenya, the homeland of some of the greatest runners in history, to uncover the secrets of their success.

Through his own personal experience of living and training with the Kenyan runners, Finn immerses the reader in the vibrant culture and rigorous training methods that have made Kenya a powerhouse in the world of distance running. He explores the physical and mental endurance required to excel in this grueling sport, as well as the deep sense of community and camaraderie that exists among the Kenyan runners.

With wit, humor, and a genuine passion for the sport, Finn tells the stories of the individuals he meets along the way, from the seasoned veterans who have achieved legendary status to the young up-and-comers who dream of following in their footsteps. He uncovers the unique mindset and philosophy that sets the Kenyan runners apart, revealing valuable lessons that can be applied to any aspect of life.

Whether you are a dedicated runner, a casual jogger, or simply someone looking for inspiration, this book about runners will captivate you from the very first page. Finn’s vivid descriptions and engaging storytelling bring the world of Kenyan running to life, leaving you with a newfound appreciation for the incredible feats of these remarkable athletes. Running with the Kenyans is a must-read for anyone who has ever laced up their running shoes and wondered what it takes to run like a Kenyan.

The Long Run

by Matt Long

The Long Run by Matt Long is a captivating book about those who lace up their shoes, pound the pavement, and push their bodies to the limits. It is a remarkable tale of resilience, determination, and the unbreakable spirit of individuals who refuse to be defined by their circumstances. This incredible memoir takes readers on a journey through the highs and lows of a runner’s life, shedding light on the physical and mental challenges they face and the ultimate triumph that can be achieved through sheer willpower. Whether you’re an avid runner or simply fascinated by the indomitable human spirit, this book on athletes is a must-read.

The Incomplete Book of Running

by Peter Sagal

Welcome to the world of The Incomplete Book of Running, a captivating journey into the minds and hearts of those who lace up their shoes and hit the pavement. This literary gem by Peter Sagal is not just a book about runners; it’s a celebration of the human spirit, resilience, and the pursuit of personal triumph.

With eloquent prose and a dash of humor, Sagal takes us on a wild adventure through his own running escapades, sharing stories that will resonate with both seasoned athletes and beginners alike. From his early days as a fledgling runner to crossing the finish line of marathons, his tales are filled with triumphs, failures, and everything in between.

But this isn’t your typical runners’ book. Sagal’s witty anecdotes and sharp observations about life, love, and the human condition make The Incomplete Book of Running a delightful read for anyone, whether they’ve ever laced up a pair of sneakers or not. It’s a book that transcends the boundaries of the sport, touching upon universal themes that speak to the essence of what it means to be human.

So, whether you’re a seasoned marathoner, a casual jogger, or simply someone looking for an inspiring and entertaining read, The Incomplete Book of Running is the perfect companion. Sagal’s insights and stories will keep you turning the pages, reminding you of the power and beauty of the human spirit that resides in all of us. Prepare to be captivated by this extraordinary journey into the world of running.

The Rise of the Ultra Runners

by Adharanand Finn

The Rise of the Ultra Runners by Adharanand Finn is not just another book about runners. It is a captivating exploration into the fascinating world of ultra running, where endurance athletes push their limits to unimaginable extremes.

But what sets this book apart from others is Finn’s ability to dive deep into the minds and motivations of these extraordinary individuals. He takes us on a journey through mountains, deserts, and jungles, following the footsteps of these runners as they conquer incredible challenges.

From the camaraderie found on the trails to the mental and physical struggles these runners face, Finn paints a vivid picture of the ultra running community. He delves into the psychology behind why someone would voluntarily put themselves through such grueling tests of endurance, and what keeps them coming back for more.

The book is not just a celebration of the sport, but also a reflection on the human spirit and our innate desire to push beyond our perceived limits. Finn’s writing is engaging and immersive, making you feel as though you are right there alongside the runners, experiencing their triumphs and tribulations.

So if you’re looking for a runners book that goes beyond the surface level, The Rise of the Ultra Runners is a must-read. It will inspire you to challenge your own boundaries and leave you with a newfound appreciation for the incredible feats of these athletes. Strap on your virtual running shoes and embark on this captivating journey!

The Running Dream

by Wendelin Van Draanen

The Running Dream, written by Wendelin Van Draanen, is a captivating book that will have you sprinting to turn the pages. This inspiring tale follows the story of Jessica, a talented young athlete whose life takes an unexpected turn when she loses her leg in a tragic accident. As she struggles to come to terms with her new reality, Jessica discovers the power of resilience and the unbreakable spirit of a true runner. This extraordinary book about athletes will leave you breathless with its heartfelt message of determination, hope, and the strength of the human spirit.

The Perfect Distance

by Pat Butcher

The Perfect Distance is a captivating book about the world of long-distance athletes. If you’re a fan of running, a marathon enthusiast, or simply curious about the incredible dedication and determination of runners, this is the perfect read for you. Written by Pat Butcher, a renowned sports journalist and author, this book delves deep into the lives of these extraordinary individuals who push their bodies to the limit.

Running Like a Girl

by Alexandra Heminsley

Running Like a Girl by Alexandra Heminsley is the ultimate book for those who are passionate about pounding the pavement and embracing the exhilarating world of running. This captivating book on runners takes readers on a journey of self-discovery, as the author shares her own personal experiences and triumphs on the track.

But don’t be fooled, this isn’t just any ordinary book about runners. Heminsley’s unique storytelling style will have you hooked from the very first page. With her wit, humor, and relatability, she transports readers into the shoes of a novice runner, capturing the essence of what it truly means to be a part of the running community.

Whether you’re a seasoned marathoner or just starting out on your running journey, this runners book is sure to inspire and motivate. Heminsley’s honest and insightful reflections on the physical and mental challenges of running will resonate with anyone who has ever laced up their sneakers and hit the pavement.

So, if you’re looking for a book that will make you laugh, cry, and ignite your passion for running, look no further than Running Like a Girl. This captivating and empowering read will leave you feeling inspired to push your limits and embrace the incredible journey of being a runner.

The Running Revolution

by Nicholas Romanov

The Running Revolution by Nicholas Romanov is not your typical book about runners. It is a game-changer, a paradigm-shifting masterpiece that will transform the way you approach running. This groundbreaking book on athletes unveils the secrets of the Pose Method, a revolutionary technique that will unleash your true running potential.

What sets this runners book apart is Romanov’s unique perspective. As a world-renowned sports scientist and coach, he delves deep into the biomechanics of running, dissecting every aspect of the human body’s movement. Through his meticulous analysis, he uncovers the flaws in traditional running techniques and presents a more efficient and injury-free alternative.

The Running Revolution is not just a book on runners; it’s a manual for anyone who wants to improve their running performance. Whether you’re a seasoned marathoner or a novice jogger, Romanov’s insights will enlighten you on how to run faster, longer, and with less effort.

So, if you’re tired of the same old running routines and want to take your athleticism to new heights, dive into The Running Revolution. Prepare to challenge your beliefs, redefine your running stride, and become the best version of yourself as an athlete. It’s time to join the revolution.

The Cool Impossible

by Eric Orton

The Cool Impossible by Eric Orton is the ultimate guidebook for those seeking to unlock their true potential as athletes and discover the hidden capabilities of their bodies. This groundbreaking book on runners delves deep into the science, psychology, and physiology of running, providing invaluable insights and practical tips that will revolutionize the way you approach your training.

Conclusion

In conclusion, these twenty books about runners are sure to inspire and captivate readers with their vivid storytelling and deep exploration of the running experience. Whether you’re a seasoned marathoner or just starting out on your running journey, these books offer valuable insights, motivation, and a sense of camaraderie. From memoirs to fiction, there’s something for everyone in this diverse list of books about runners. So lace up your shoes, grab a copy, and get ready to be transported into the exhilarating world of running.