20 best books on periods for adults – 2023 reading list & recommendations

Are you tired of searching for a book on periods for adults that is both informative and relatable? Look no further! We have compiled a list of the 20 best books about periods for adults that will not only educate you about the biology and history of menstruation but also delve into the social, cultural, and psychological aspects surrounding this natural bodily function. Whether you want a light-hearted read or a thought-provoking exploration, these periods for adults books have got you covered.

The Great Gatsby

by F. Scott Fitzgerald

The Great Gatsby, a captivating novel by F. Scott Fitzgerald, is a literary masterpiece that delves into the glamorous and decadent world of the 1920s. Set in the Jazz Age, this book immerses readers in the lives of wealthy socialites, exploring themes of love, ambition, and the illusion of the American Dream. Through the eyes of the enigmatic Jay Gatsby, Fitzgerald paints a vivid picture of the roaring twenties, showcasing the opulence and excess that defined the era. With its richly descriptive prose and complex characters, The Great Gatsby is a must-read for anyone seeking a glimpse into a bygone era of flamboyance and intrigue.

The Underground Railroad

by Colson Whitehead

The Underground Railroad by Colson Whitehead is a groundbreaking novel that takes readers on a harrowing journey through the dark underbelly of America’s history. This mesmerizing tale follows the life of Cora, a young slave on a Georgia plantation, as she embarks on a daring escape using the secret network of the Underground Railroad. But here’s the twist – in Whitehead’s imaginative retelling, the Underground Railroad is not just a metaphorical construct, but an actual underground railway system! This gripping narrative explores themes of freedom, resilience, and the indomitable human spirit in the face of unimaginable adversity. With its lyrical prose and thought-provoking insights, this book about periods for adults is a must-read for anyone seeking a powerful and poignant exploration of America’s past.

The Handmaid’s Tale

by Margaret Atwood

The Handmaid’s Tale by Margaret Atwood is a chilling dystopian novel that explores a world where women’s reproductive rights have been stripped away. Set in the near future, the story follows Offred, a handmaid in the Republic of Gilead, where women are valued solely for their ability to bear children. This thought-provoking book delves into themes of oppression, control, and the resilience of the human spirit. Atwood’s powerful prose and vivid storytelling paint a haunting picture of a society where women’s autonomy is severely restricted. A must-read for those intrigued by dystopian fiction and interested in a thought-provoking exploration of gender, power, and the struggle for personal freedom in an oppressive society.

A Gentleman in Moscow

by Amor Towles

A Gentleman in Moscow by Amor Towles is a captivating book about periods for adults. Set in 1922, it follows the story of Count Alexander Rostov, an aristocrat who is sentenced to house arrest in the luxurious Metropol Hotel in Moscow. Confined to a small attic room, Rostov’s world narrows, but his spirit remains indomitable. As the years pass, he forms unlikely friendships with hotel staff and guests, navigates political upheaval, and witnesses the changing landscape of the city from his window. With exquisite prose and a charming protagonist, this periods for adults book explores themes of resilience, love, and the power of human connection. A Gentleman in Moscow is a delightful tale that will transport readers to a bygone era and leave them longing for more.

The Nightingale

by Kristin Hannah

The Nightingale, a captivating novel by Kristin Hannah, is an enthralling tale set during World War II. This remarkable work of historical fiction explores the lives of two courageous sisters, Vianne and Isabelle, as they navigate the perils and hardships of the war. With vivid storytelling and a gripping narrative, Hannah seamlessly weaves together heart-wrenching moments of love, sacrifice, and resilience. The Nightingale offers a powerful portrayal of the strength and determination of women during a time of unimaginable adversity. This book is not just about periods for adults, but rather an extraordinary journey that will leave readers breathless and profoundly moved. It is a testament to the indomitable spirit of the human soul, reminding us of the extraordinary power that lies within each of us.

The Goldfinch

by Donna Tartt

Are you ready to embark on a literary journey that will leave you breathless and mesmerized? Look no further than The Goldfinch by Donna Tartt, a captivating masterpiece that delves into the depths of human emotions and the beauty of art.

This extraordinary novel, often hailed as a “book on periods for adults,” takes readers on a rollercoaster ride through the life of Theo Decker. After surviving a tragic accident that claims the life of his mother, Theo finds solace in a small, priceless painting – a mesmerizing portrait of a goldfinch.

As the story unfolds, we witness Theo’s tumultuous journey through the streets of New York City and beyond, navigating a world filled with art forgery, addiction, love, and loss. Tartt’s exquisite prose and vivid storytelling will transport you to a realm where every sentence is a brushstroke on the canvas of your imagination.

But don’t be fooled by the notion that this is merely a “book about periods for adults.” Tartt’s narrative explores the complexities of human existence and the profound impact that art can have on our lives. It’s a tale that transcends genres and speaks to the universal themes of identity, redemption, and the search for meaning in a chaotic world.

Prepare to be entranced by Tartt’s meticulous attention to detail and her ability to create characters so vividly that they practically leap off the page. The Goldfinch is not just a book – it’s an experience that will stay with you long after you turn the final page.


by Tara Westover

Educated by Tara Westover is an extraordinary memoir that takes readers on a powerful journey of self-discovery and liberation. This remarkable book explores the author’s upbringing in a strict and oppressive household in rural Idaho, where she was denied access to formal education and medical care. Westover’s resilience and determination lead her to escape her isolated world and pursue higher education, eventually earning a PhD from Cambridge University. With eloquence and honesty, Westover recounts her struggle to reconcile her newfound knowledge with the beliefs and values ingrained in her from childhood. Educated is a captivating and thought-provoking read that delves into themes of family, identity, and the transformative power of education. This book is a testament to the importance of breaking free from societal constraints and embracing the pursuit of knowledge.

The Alchemist

by Paulo Coelho

The Alchemist by Paulo Coelho is an enchanting and thought-provoking book about following your dreams and embracing the journey of life. This mesmerizing tale explores the concept of fulfilling one’s personal legend, as a young shepherd named Santiago embarks on a quest to find a hidden treasure. Along his transformative journey, Santiago encounters mystical characters and learns profound life lessons that resonate with readers of all ages. Coelho’s poetic storytelling weaves together themes of destiny, self-discovery, and the power of the universe, leaving readers feeling inspired and motivated to pursue their own dreams. This timeless masterpiece is a must-read for anyone seeking wisdom and spiritual enlightenment, making it a true gem in the literary world.

The Girl on the Train

by Paula Hawkins

The Girl on the Train by Paula Hawkins is a gripping psychological thriller that will keep you on the edge of your seat. This book takes readers on a suspenseful journey through the eyes of Rachel, a troubled alcoholic who becomes obsessed with a seemingly perfect couple she sees from the train every day. When the woman from the couple goes missing, Rachel becomes entangled in the investigation, bringing her own dark secrets to light. With its intense plot twists and unreliable narrators, this novel is a rollercoaster ride of suspense and intrigue. The Girl on the Train is a must-read for anyone who enjoys a thrilling mystery that delves into the complexities of human nature.

The Help

by Kathryn Stockett

The Help is a captivating and eye-opening novel by Kathryn Stockett that delves into the lives of African American maids in 1960s Mississippi. Set against the backdrop of the civil rights movement, this extraordinary book sheds light on the struggles and injustices faced by these courageous women. Told through the voices of three remarkable characters, Aibileen, Minny, and Skeeter, the narrative explores themes of friendship, bravery, and the power of speaking up. This poignant and thought-provoking story offers a fresh perspective on race, class, and gender dynamics, making it a must-read for anyone seeking a deeper understanding of the human experience. Get ready to immerse yourself in a world filled with heartache, resilience, and ultimately, hope.

The Kite Runner

by Khaled Hosseini

The Kite Runner by Khaled Hosseini is an emotionally gripping tale that delves into the complex themes of redemption, guilt, and the power of friendship. Set against the backdrop of war-torn Afghanistan, the story follows Amir, a young boy from Kabul, and his journey to come to terms with his past. As the narrative unfolds, we witness the impact of betrayal and the consequences of one’s actions on relationships and self-discovery. With vivid descriptions and heartfelt storytelling, Hosseini paints a vivid picture of a country in turmoil, while also exploring universal themes of love, sacrifice, and the search for redemption. This powerful and thought-provoking book about periods for adults will leave you deeply moved and contemplating the enduring power of forgiveness.

The Book Thief

by Markus Zusak

The Book Thief, written by Markus Zusak, is a remarkable tale set during World War II. This captivating novel follows the life of Liesel Meminger, a young girl who finds solace in stealing books during the turbulent times. However, this isn’t just any ordinary story about war; it’s a book on periods for adults that explores the power of words, the resilience of the human spirit, and the extraordinary connections we form in the darkest of times. With Zusak’s lyrical prose and heartfelt storytelling, this book about periods for adults delves into themes of love, loss, and the indomitable strength of the human soul. Prepare to be moved, inspired, and forever changed by this extraordinary journey through the pages of The Book Thief.

The Secret Life of Bees

by Sue Monk Kidd

The Secret Life of Bees by Sue Monk Kidd is a captivating novel that delves into the lives of four extraordinary women, exploring themes of love, loss, and the search for identity. Set in the 1960s American South, the story centers around Lily Owens, a young girl haunted by the memory of her mother’s death. Seeking solace and answers, Lily escapes her abusive father and finds refuge in the home of three African American sisters and their mesmerizing world of beekeeping. As Lily uncovers the truth about her mother’s past, she discovers the power of female friendship and the importance of finding one’s own voice. This mesmerizing book about periods for adults is an inspiring tale of resilience and self-discovery that will leave readers mesmerized till the very last page.

The Catcher in the Rye

by J.D. Salinger

The Catcher in the Rye by J.D. Salinger is an iconic coming-of-age novel that follows the rebellious and introspective Holden Caulfield as he navigates the complexities of adolescence. This timeless classic delves into themes of alienation, identity, and the loss of innocence, making it a must-read for anyone seeking a deeper understanding of the human experience. With its raw and authentic portrayal of teenage angst, the book offers a unique perspective on the challenges of growing up. Salinger’s masterful storytelling and vivid characterizations make The Catcher in the Rye a captivating and thought-provoking read, resonating with readers of all ages. So, if you’re ready to embark on a journey through the tumultuous period of adolescence, this book is the perfect choice for you.

The Color Purple

by Alice Walker

The Color Purple by Alice Walker is a groundbreaking novel that delves into the lives of African American women in the early 20th century. This remarkable book explores themes of identity, resilience, and the power of sisterhood. Set in the deep south, it follows the journey of Celie, a young girl who endures unimaginable hardships, including abuse and discrimination. Through her letters, Celie finds solace and strength as she navigates the complexities of love, friendship, and self-discovery. Walker’s powerful storytelling and raw portrayal of the characters make this book a compelling and thought-provoking read. The Color Purple is a must-read for anyone seeking a profound and moving exploration of the human spirit.

The Pillars of the Earth

by Ken Follett

The Pillars of the Earth, a captivating novel by Ken Follett, is a masterpiece that delves deep into the intricate world of medieval England. Set in the 12th century, this gripping tale revolves around the construction of a magnificent cathedral and the lives entangled in its creation. With an unforgettable cast of characters, Follett weaves a spellbinding narrative filled with political intrigue, romance, and a relentless pursuit of power. This epic saga takes readers on a journey through war, famine, and the struggles of everyday life during this tumultuous period. The Pillars of the Earth is a must-read for those seeking a richly detailed and immersive experience in a timeless era.

The Hunger Games

by Suzanne Collins

The Hunger Games by Suzanne Collins is a gripping dystopian novel set in a post-apocalyptic world. In this action-packed adventure, the Capital forces each of the twelve districts to send one boy and one girl as “tributes” to participate in a televised fight to the death. The story follows Katniss Everdeen, a resourceful and determined young woman who volunteers to take her sister’s place in the brutal Hunger Games. As the Games unfold, Katniss must navigate treacherous alliances, deadly traps, and heart-wrenching moral dilemmas. With its themes of survival, sacrifice, and rebellion, this thrilling book captivates readers of all ages. So, if you’re seeking a book that will keep you on the edge of your seat, look no further than The Hunger Games.

The Da Vinci Code

by Dan Brown

‘The Da Vinci Code’ by Dan Brown is a captivating and thrilling book that takes readers on a heart-pounding adventure. This best-selling novel combines art, history, and mystery into an irresistible page-turner. The story follows symbologist Robert Langdon as he unravels a mind-bending puzzle that holds the secret to a hidden religious truth. Langdon is joined by intelligent and resourceful cryptologist Sophie Neveu, as they race against time to solve the enigma and uncover a secret that could shake the foundations of humanity. With its intricate plot, clever clues, and shocking revelations, ‘The Da Vinci Code’ is a must-read for anyone who loves a fast-paced and thought-provoking thriller. Prepare to be captivated by this thought-provoking and exhilarating book.

The Lovely Bones

by Alice Sebold

The Lovely Bones by Alice Sebold is a haunting and mesmerizing book that explores the aftermath of a brutal murder through the eyes of a young girl. This gripping and emotionally-charged novel takes readers on a journey through grief, loss, and ultimately, healing. Set in the suburbs of Philadelphia in the 1970s, the story follows Susie Salmon, a fourteen-year-old girl who is brutally raped and murdered. From her own personal heaven, Susie watches over her family and friends as they try to cope with her absence and navigate the complexities of their own lives. With its unique perspective and beautifully crafted prose, The Lovely Bones is a poignant and unforgettable tale that delves deep into the human experience of loss and the power of love to heal.

The Time Traveler’s Wife

by Audrey Niffenegger

The Time Traveler’s Wife by Audrey Niffenegger is an extraordinary love story that transcends time itself. This mesmerizing novel revolves around the lives of Henry, a dashing and enigmatic time traveler, and Clare, the woman who has been in love with him since she was a little girl. As Henry unexpectedly jumps back and forth through time, their relationship becomes an intricate dance between the past, present, and future. Niffenegger’s poignant and lyrical prose beautifully captures the essence of love, longing, and the profound impact of time on our lives. This book is a mesmerizing journey that will leave readers spellbound, questioning the boundaries of time and the enduring power of love.


In conclusion, these 20 best books about periods for adults are essential reads for anyone looking to better understand and embrace this natural and often misunderstood aspect of life. Whether you’re seeking educational resources, personal stories, or a combination of both, these books offer a diverse range of perspectives and insights. From breaking down stigmas and challenging societal norms to empowering individuals and fostering empathy, these books have the power to educate, entertain, and inspire. So, grab a book, dive in, and let’s start the conversation about periods!