If you’re a young adult struggling with OCD, finding characters and stories that resonate with your own experiences can be incredibly powerful. That’s why we’ve compiled a list of the 20 best books about OCD for young adults. From heart-wrenching memoirs to captivating novels, these books offer a range of perspectives on living with OCD. Whether you’re seeking solace, inspiration, or simply a better understanding of your own journey, these books are sure to provide a meaningful and enlightening reading experience.
Contents
- 1 Turtles All the Way Down
- 2 Every Last Word
- 3 The Unlikely Hero of Room 13B
- 4 Made You Up
- 5 The Goldfish Boy
- 6 The Rest of Us Just Live Here
- 7 Highly Illogical Behavior
- 8 The OCD Workbook for Teens
- 9 The Impossible Knife of Memory
- 10 The Unfinished Life of Addison Stone
- 11 The Boy Who Couldn’t Stop Washing
- 12 The Man Who Couldn’t Stop
- 13 The Thought that Counts: A Firsthand Account of One Teenager’s Experience with Obsessive-Compulsive Disorder
- 14 The ABCs of OCD
- 15 The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- 16 The Boyfriend Thief
- 17 The Luckiest Girl in the World
- 18 The Secret of the Yellow Death: A True Story of Medical Sleuthing
- 19 The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought
- 20 The Unseen World
- 21 Conclusion
Turtles All the Way Down
by John Green
Turtles All the Way Down by John Green is a captivating and heartrending book that delves into the complex world of mental illness, specifically Obsessive-Compulsive Disorder (OCD). This remarkable novel is not just another book about OCD for young adults; it is an emotional rollercoaster that offers a gripping and authentic portrayal of the condition.
Every Last Word
by Tamara Ireland Stone
Every Last Word by Tamara Ireland Stone is a captivating book about a young adult struggling with a hidden secret. Samantha McAllister appears to have it all together, but she battles with obsessive-compulsive disorder (OCD) in silence. When she discovers a hidden poetry club, Samantha finally finds a place where she can express herself freely and be understood. This heartwarming and candid story explores the journey of self-discovery, friendship, and finding one’s voice amidst the challenges of OCD. Tamara Ireland Stone expertly weaves together themes of mental health, acceptance, and the power of creativity in this compelling book about OCD for young adults. Every Last Word is a must-read for anyone looking for an authentic and inspiring story that tackles the topic of OCD with sensitivity and depth.
The Unlikely Hero of Room 13B
by Teresa Toten
The Unlikely Hero of Room 13B by Teresa Toten is a captivating book on OCD for young adults. This heartwarming and thought-provoking novel follows the journey of Adam, a sixteen-year-old boy struggling with Obsessive-Compulsive Disorder (OCD). Adam finds solace in his weekly support group, where he meets Robyn. As their friendship blossoms, Adam is faced with the challenges of navigating love, family dynamics, and the complexities of his own mind. Toten skillfully weaves together humor, vulnerability, and raw emotion, creating a truly remarkable book about OCD for young adults. With its relatable characters, authentic portrayal of mental illness, and beautifully written narrative, this OCD for young adults book is a must-read for anyone seeking understanding, empathy, and hope.
Made You Up
by Francesca Zappia
Get ready to dive into the mind of a teen battling with a condition that’s often misunderstood in the captivating novel, Made You Up. This thought-provoking book on OCD for young adults takes readers on an emotional rollercoaster as they follow the story of Alex, a high school student who navigates through life while grappling with the challenges of living with a mental disorder.
Written by Francesca Zappia, this compelling book about OCD for young adults sheds light on the complexities of the condition, offering a unique perspective that will leave readers both enlightened and empathetic. With its relatable characters, witty dialogue, and heartfelt moments, Made You Up is a must-read for anyone seeking a deeper understanding of OCD and its impact on young minds.
The Goldfish Boy
by Lisa Thompson
The Goldfish Boy by Lisa Thompson is a captivating and insightful book about a young boy named Matthew who struggles with a condition known as obsessive-compulsive disorder, or OCD. This unique and thought-provoking novel provides a compelling look into the mind of a young person dealing with OCD, offering a fresh perspective on mental health for young adults. Through Matthew’s journey, readers are taken on a rollercoaster of emotions as they witness his determination to solve a mysterious neighborhood disappearance, all while battling his own inner demons. With its relatable characters, suspenseful plot, and heartfelt message, The Goldfish Boy is a must-read for anyone seeking a powerful and empathetic story about overcoming challenges and finding strength in the face of adversity.
The Rest of Us Just Live Here
by Patrick Ness
The Rest of Us Just Live Here is a captivating and thought-provoking book about mental health, specifically OCD, for young adults. Patrick Ness takes a unique approach by exploring the lives of ordinary teenagers who are not the “chosen ones” dealing with supernatural events, but rather struggling with everyday issues, including OCD. This compelling story sheds light on the challenges faced by young adults with OCD, offering a powerful and relatable narrative that resonates with readers. With its raw and honest portrayal of mental health, this book is a must-read for anyone seeking a deeper understanding of OCD and its impact on young adults. Whether you are looking for a book about OCD for young adults or simply a captivating story, The Rest of Us Just Live Here is bound to leave a lasting impression.
Highly Illogical Behavior
by John Corey Whaley
Highly Illogical Behavior, a captivating and insightful book about OCD for young adults, written by John Corey Whaley, takes readers on a journey inside the mind of a teenager named Solomon. Struggling with severe agoraphobia, Solomon hasn’t left his house in three years. However, when ambitious and determined Lisa sets out to “fix” him for a scholarship essay, their lives intertwine in unexpected ways.
This heartbreaking and heartwarming story delves into the complexities of mental health, friendship, and the quest for understanding. Whaley’s writing is both humorous and poignant, capturing the essence of teenage life while shedding light on the challenges faced by those with anxiety disorders. Highly Illogical Behavior is a must-read for anyone seeking empathy, acceptance, and a greater understanding of the human mind.
The OCD Workbook for Teens
by Jon Hershfield and Tom Corboy
The OCD Workbook for Teens is a fantastic resource for young adults struggling with obsessive-compulsive disorder (OCD). This comprehensive and engaging book offers practical strategies and exercises to help teens take control of their symptoms and live a more fulfilling life. Written by Jon Hershfield and Tom Corboy, two experts in the field of OCD treatment, this book is a valuable tool for anyone looking to understand and manage their OCD. With its easy-to-follow format and relatable examples, this book on OCD for young adults provides a roadmap to overcoming intrusive thoughts and compulsions. Whether you’re a teen struggling with OCD or a parent looking for guidance, this book is a must-read.
The Impossible Knife of Memory
by Laurie Halse Anderson
The Impossible Knife of Memory by Laurie Halse Anderson is a gripping and heart-wrenching novel that tackles the sensitive topic of post-traumatic stress disorder (PTSD) in a young adult’s life. This poignant story follows Hayley Kincain, a high school senior who struggles to navigate her chaotic life while dealing with her father’s debilitating PTSD. As Hayley tries to balance her own desires and dreams with the responsibility of taking care of her father, she finds solace in a new friendship that may hold the key to healing. With its honest portrayal of the challenges faced by young adults living with PTSD, this book provides a compelling and relatable narrative that will resonate with readers.
The Unfinished Life of Addison Stone
by Adele Griffin
The Unfinished Life of Addison Stone by Adele Griffin is a captivating and thought-provoking book about a fictional young artist named Addison Stone. This unique novel explores the life and tragic death of the talented protagonist through a collection of interviews, diary entries, and artwork. Addison’s story is mesmerizing, as she struggles with her artistic vision, fame, and the challenges of managing her mental health. The book delves into the complexities of Addison’s mind, depicting her struggles with a condition similar to obsessive-compulsive disorder (OCD). Through its raw and honest portrayal, The Unfinished Life of Addison Stone offers a compelling and empathetic look into the world of mental health, making it a must-read for young adults searching for a book that tackles the topic of OCD with sensitivity and depth.
The Boy Who Couldn’t Stop Washing
by Judith L. Rapoport
The Boy Who Couldn’t Stop Washing by Judith L. Rapoport is a captivating and insightful book about obsessive-compulsive disorder (OCD) for young adults. This fascinating read delves into the mind of a teenager named Casey, who is plagued by uncontrollable thoughts and compulsive behaviors. Through Casey’s story, Rapoport provides a unique window into the world of OCD, shedding light on the challenges and realities faced by those who grapple with this condition. With empathy and expertise, Rapoport explores the intricacies of OCD, offering valuable information and strategies for managing its symptoms. Whether you’re seeking to understand OCD better or looking for support in your own battle with the disorder, this book is an indispensable resource for young adults dealing with OCD or anyone interested in learning more about this often misunderstood condition.
The Man Who Couldn’t Stop
by David Adam
The Man Who Couldn’t Stop by David Adam is a captivating book on obsessive-compulsive disorder (OCD) for young adults. This thought-provoking and compelling read delves into the mind of the author himself, who has battled with OCD throughout his life. Adam takes readers on a journey through his personal experiences, scientific research, and historical anecdotes, creating a unique blend of memoir and exploration. With a touch of humor and a wealth of knowledge, this book about OCD for young adults sheds light on the complexities of the disorder, debunking misconceptions along the way. Whether you’re searching for a fascinating memoir or seeking a better understanding of OCD, this book is an enlightening and engaging choice.
The Thought that Counts: A Firsthand Account of One Teenager’s Experience with Obsessive-Compulsive Disorder
by Jared Douglas Kant
The Thought that Counts is a captivating and honest memoir that takes readers on a journey through the mind of a teenager living with obsessive-compulsive disorder (OCD). In this eye-opening book, Jared Douglas Kant shares his personal experiences and struggles with OCD, offering a firsthand account that is both enlightening and relatable. Through his candid storytelling, Kant provides valuable insights into the daily challenges faced by young adults with OCD, shedding light on the often misunderstood condition. This compelling book on OCD for young adults is a must-read for anyone seeking a deeper understanding of the disorder, as well as for those looking for hope and inspiration in their own battles with mental health.
The ABCs of OCD
by Mitzi Waltz
The ABCs of OCD by Mitzi Waltz is a captivating and informative book about Obsessive-Compulsive Disorder (OCD) designed specifically for young adults. This engaging and interactive book takes readers on a journey through the world of OCD, exploring its causes, symptoms, and treatments in a way that is easy to understand.
With its vibrant illustrations and relatable examples, The ABCs of OCD offers a fresh perspective on the challenges faced by young adults dealing with this often-misunderstood condition. Waltz uses a unique approach that incorporates the alphabet to guide readers through different aspects of OCD, providing practical strategies for managing intrusive thoughts and compulsions.
Whether you are a young adult struggling with OCD or simply curious about this mental health condition, The ABCs of OCD is a must-read. This book is not only educational but also empowering, offering hope and support to those navigating the complexities of OCD.
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
by Jon Hershfield and Tom Corboy
The Mindfulness Workbook for OCD is a comprehensive guide for young adults struggling with obsessions and compulsions. This transformative book combines the power of mindfulness and cognitive behavioral therapy to help readers break free from the grips of OCD. Authors Jon Hershfield and Tom Corboy offer practical exercises, strategies, and insights to help readers understand the nature of their obsessions and develop healthy ways of managing them. With relatable anecdotes and step-by-step instructions, this book is a valuable resource for anyone seeking to overcome OCD and live a more fulfilling life. Whether you’re looking for a book on OCD for young adults or a book about OCD for young adults, this will be an invaluable tool on your journey to recovery.
The Boyfriend Thief
by Shana Norris
The Boyfriend Thief by Shana Norris:
Looking for a captivating book on OCD for young adults? Look no further than The Boyfriend Thief by Shana Norris. This intriguing story follows Avery James, a high school student who struggles with anxiety and obsessive-compulsive disorder (OCD), and her journey to find love and acceptance.
Avery’s life takes an unexpected turn when she discovers that her best friend, Lindsay, has been stealing her boyfriends. As Avery battles her OCD and navigates the complexities of friendship, she finds solace in an unlikely ally, Grayson, who understands her struggles in ways no one else does.
Norris skillfully weaves a tale of self-discovery, friendship, and the challenges of living with OCD. Through Avery’s perspective, readers gain insight into the thoughts and emotions that come with this condition. This book about OCD for young adults is both heartfelt and educational, shedding light on a topic that many may not fully understand.
If you’re seeking an empathetic and relatable story that explores the realities of living with OCD, The Boyfriend Thief is the perfect OCD for young adults book to add to your reading list.
The Luckiest Girl in the World
by Steven Levenkron
The Luckiest Girl in the World is a captivating and empowering book about a young girl’s journey with an obsessive-compulsive disorder (OCD). Written by Steven Levenkron, this remarkable novel provides insight into the challenges faced by individuals struggling with OCD. The story follows the life of Nina, a teenager who battles her inner demons while navigating the complexities of high school. Levenkron’s poignant storytelling skillfully delves into the nuances of OCD, offering a relatable and authentic portrayal of the disorder. This book about OCD for young adults sheds light on the often misunderstood condition, promoting empathy and understanding. With its compelling narrative and thought-provoking themes, The Luckiest Girl in the World is a must-read for anyone seeking to gain a deeper understanding of OCD in young adults.
The Secret of the Yellow Death: A True Story of Medical Sleuthing
by Suzanne Jurmain
The Secret of the Yellow Death: A True Story of Medical Sleuthing by Suzanne Jurmain is a gripping non-fiction book that unravels the mystery behind a deadly disease. This captivating tale follows the remarkable journey of Dr. Walter Reed and his team as they investigate the outbreak of a deadly illness in Cuba in the early 1900s. The disease, known as ‘the yellow death,’ leaves its victims in agonizing pain before ultimately claiming their lives. Jurmain’s fascinating narrative explores the challenges faced by Reed and his team as they race against time to identify the cause of the disease and find a cure. This book is an excellent choice for readers interested in medical history, mysteries, and the triumph of scientific discovery.
The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought
by David Adam
The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam is a captivating and eye-opening book about the debilitating condition known as obsessive-compulsive disorder (OCD). Adam, a journalist and sufferer of OCD, offers a unique perspective on this often misunderstood illness. In this book, he shares his personal experiences and delves into the science behind OCD, exploring the fascinating and sometimes bizarre ways it can manifest in individuals. With a blend of personal anecdotes, scientific research, and interviews with experts, Adam takes readers on a journey through the complexities of OCD. This book is not only an informative guide for those seeking a deeper understanding of OCD, but also a powerful and moving memoir that sheds light on the daily struggles faced by those living with the condition.
The Unseen World
by Liz Moore
The Unseen World is an extraordinary book about OCD for young adults that delves into the complex world of a brilliant teenage girl named Ada Sibelius. Raised by her enigmatic single father, who is a computer scientist, Ada’s life is immersed in the mysteries of technology and the challenges of her father’s deteriorating mental health. When her father’s mind starts to unravel due to early-onset Alzheimer’s, Ada must confront the secrets he has kept hidden from her, leading her on a journey of self-discovery and understanding. Liz Moore’s poignant and thought-provoking novel skillfully explores themes of identity, family, and the power of memory. With its captivating storyline and empathetic characters, this book on OCD for young adults is a must-read for anyone seeking a deep and heartfelt exploration of the human mind.
Conclusion
In conclusion, these 20 books about OCD for young adults are must-reads for anyone seeking a deeper understanding of this condition. Whether you are personally dealing with OCD or simply want to gain empathy and insight into the experiences of others, these books offer powerful narratives and valuable lessons. From memoirs to fiction, these stories invite readers to explore the complexities of OCD, challenge stigmas, and ultimately promote understanding and compassion. So, grab a copy of one (or more) of these books and embark on a journey of self-discovery and empathy.