20 best books on non attachment – 2023 reading list & recommendations

Are you tired of feeling weighed down by attachments and seeking a path to true freedom? Look no further than the world of literature. In this article, we have curated a list of the 20 best books about non attachment that will inspire and guide you on your journey towards letting go. Whether you are a seasoned spiritual seeker or simply curious about the concept of non attachment, these books are sure to provide valuable insights and practical wisdom. So, prepare to embark on a transformative reading experience and discover the power of detachment!


The Art of Non-Attachment

by Ramesh Balsekar

The Art of Non-Attachment by Ramesh Balsekar is a captivating book on the art of letting go. Delving into the concept of non-attachment, Balsekar explores the idea of freeing oneself from the shackles of desire and the constant need for control.

This enlightening book about non attachment offers a fresh perspective on how to navigate the complexities of life without being consumed by them. Balsekar’s deep insights and wisdom encourage readers to detach themselves from the outcomes of their actions, allowing them to experience true freedom and inner peace.

With clarity and simplicity, Balsekar presents practical techniques and timeless teachings to help readers break free from the illusion of control and find serenity in the present moment. This non attachment book invites readers to embrace impermanence and surrender to the natural flow of life.

Through poignant anecdotes and profound wisdom, The Art of Non-Attachment guides readers on a transformative journey towards self-discovery and liberation. It serves as a powerful reminder that true happiness and fulfillment arise from detaching ourselves from the outcomes and embracing life’s inherent uncertainties.

Whether you are seeking personal growth, spiritual enlightenment, or simply a fresh perspective on how to live a more fulfilling life, this book on non attachment is a must-read. It will inspire you to let go of attachments, embrace the beauty of impermanence, and find true freedom within.

Letting Go: The Pathway of Surrender

by David R. Hawkins

Letting Go: The Pathway of Surrender by David R. Hawkins is a captivating book about the art of releasing, surrendering, and detaching ourselves from the burdens that hold us back. This extraordinary book on non-attachment takes readers on a transformative journey towards freedom, peace, and enlightenment.

The Power of Now

by Eckhart Tolle

The Power of Now by Eckhart Tolle is a transformative book about embracing the present moment and finding true inner peace. This enlightening read serves as a guide to living a life free from the burdens of the past and worries about the future. Tolle explores the concept of non-attachment, urging readers to detach themselves from the incessant mind chatter and the need to constantly identify with thoughts and emotions. Through his profound teachings, Tolle reveals that true happiness and fulfillment can only be found by fully immersing oneself in the present moment, rather than being consumed by thoughts of the past or future. This book on non-attachment invites readers to embark on a journey of self-discovery and spiritual awakening, ultimately leading to a state of profound inner freedom and liberation.

The Untethered Soul

by Michael A. Singer

The Untethered Soul by Michael A. Singer is a transformative book on non-attachment that will set your spirit free.

Radical Acceptance

by Tara Brach

Radical Acceptance, a captivating book on non-attachment, written by Tara Brach, is a powerful exploration of the transformative practice of embracing life’s challenges and sorrows with an open heart. Brach, a renowned psychologist and meditation teacher, delves deep into the concept of non-attachment, encouraging readers to let go of their resistance and judgments, and instead, cultivate a profound sense of acceptance and compassion towards themselves and others.

The Wisdom of No Escape

by Pema Chödrön

The Wisdom of No Escape by Pema Chödrön is a remarkable book on non-attachment that offers a refreshing perspective on finding peace and happiness in the midst of life’s challenges.

In this enlightening read, Chödrön encourages readers to let go of their attachments and embrace the present moment with open hearts and minds. She guides us through the practice of non-attachment, showing us that true happiness comes from within, rather than relying on external circumstances or possessions.

Chödrön’s writing style is both insightful and accessible, making the concepts of non-attachment easily understandable and relatable. She shares personal anecdotes and stories that illustrate her teachings, making the book a captivating and engaging read.

This non-attachment book invites readers to explore the idea that clinging to expectations and desires only leads to suffering, while embracing non-attachment brings liberation and a sense of freedom. Chödrön teaches us how to cultivate a sense of equanimity and resilience in the face of life’s ups and downs.

Whether you are new to the concept of non-attachment or have been practicing it for years, The Wisdom of No Escape is a must-read. It provides practical guidance and profound wisdom that can transform your outlook on life and lead to a greater sense of peace and fulfillment.

The Miracle of Mindfulness

by Thich Nhat Hanh

The Miracle of Mindfulness is a profound and enlightening book on non-attachment written by the renowned Buddhist monk, Thich Nhat Hanh. This gem of wisdom invites readers to embark on a transformative journey of self-discovery and inner peace. Through the practice of mindfulness, Thich Nhat Hanh teaches us to detach ourselves from the attachments and distractions that often consume our lives, allowing us to cultivate a deep sense of calm and presence in the present moment.

The Book of Joy

by Dalai Lama and Desmond Tutu

The Book of Joy is a remarkable collaboration between two of the world’s most beloved spiritual leaders, the Dalai Lama and Desmond Tutu. This captivating book on non-attachment delves into the profound wisdom and insights shared by these two extraordinary individuals.

With their warmth, humor, and deep compassion, the Dalai Lama and Desmond Tutu explore the theme of joy and how it can be cultivated in our lives, even in the face of adversity. They discuss the importance of embracing forgiveness, gratitude, and empathy as essential components of a joyful existence.

In this enlightening book about non-attachment, the authors provide practical advice and guidance on how to let go of attachment to outcomes, people, and possessions. They emphasize the power of living in the present moment and the liberation that comes from detaching ourselves from expectations and desires.

The Dalai Lama and Desmond Tutu’s teachings on non-attachment are not only profound but also deeply relatable. Through personal anecdotes and stories, they illustrate the transformative impact of embracing non-attachment and finding joy in life’s simplest pleasures.

Whether you are seeking spiritual guidance, looking to deepen your understanding of non-attachment, or simply yearning for more happiness and joy in your life, this non-attachment book is a powerful and inspiring read. The wisdom shared by these two spiritual luminaries will undoubtedly leave a lasting impact on your heart and soul.

The Four Agreements

by Don Miguel Ruiz

The Four Agreements by Don Miguel Ruiz is a transformative book on embracing freedom and living a life of authenticity. It is a powerful guide that encourages readers to let go of the shackles of societal conditioning and cultivate a state of non-attachment.

The Bhagavad Gita

by Eknath Easwaran

The Bhagavad Gita by Eknath Easwaran is a fascinating book about the art of detachment.

Have you ever wondered why we become so attached to people, objects, and outcomes in life, only to feel disappointed or hurt when they are no longer there? This book delves into the concept of non-attachment, offering profound wisdom and guidance on how to live a more fulfilled and peaceful life.

In this non-attachment book, Eknath Easwaran explores the teachings of the ancient Indian scripture, the Bhagavad Gita. He presents the Gita’s profound insights in a modern and accessible way, making it applicable to our everyday lives.

Through stories, examples, and practical advice, Easwaran reveals how we can detach ourselves from the constant longing for external things, and instead find true contentment and joy within ourselves. He teaches us that true happiness comes from cultivating a sense of inner freedom, where we are not dependent on external circumstances for our well-being.

Whether you are seeking personal growth, spiritual enlightenment, or simply a deeper understanding of yourself and the world around you, this book on non-attachment is a must-read. It will challenge your beliefs and offer a new perspective on how to live a more fulfilling and meaningful life.

The Tibetan Book of Living and Dying

by Sogyal Rinpoche

The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is a captivating exploration of the essence of life and the art of dying. This profound spiritual guide delves into the concept of non-attachment, inviting readers to embark on a transformative journey towards inner peace and liberation.

The Heart of the Buddha’s Teaching

by Thich Nhat Hanh

The Heart of the Buddha’s Teaching: A Book on Non-Attachment

Are you ready to embark on a transformative journey towards inner peace and freedom? Look no further than “The Heart of the Buddha’s Teaching” by Thich Nhat Hanh – a profound book about non-attachment that will guide you towards a deeper understanding of yourself and the world around you.

In this enlightening masterpiece, Thich Nhat Hanh, a renowned Buddhist monk and peace activist, unravels the essence of the Buddha’s teachings with great clarity and simplicity. Rather than presenting complex theories and dogmas, he skillfully invites us to explore the path of non-attachment, a key concept in Buddhism that liberates us from suffering and allows us to embrace life fully.

Through his gentle and compassionate words, Thich Nhat Hanh takes us on a journey through the core teachings of Buddhism, offering practical insights and wisdom to help us navigate the challenges of our modern lives. He demonstrates how non-attachment is not about detachment or indifference but rather about cultivating a deep sense of mindfulness and letting go of our clinging to desires and expectations.

With profound clarity, Thich Nhat Hanh teaches us how to release our attachments to material possessions, relationships, and even our own ideas and beliefs. By doing so, we can find true liberation and discover the boundless peace and happiness that lie within ourselves.

As you immerse yourself in this beautiful book on non-attachment, you will learn transformative meditation practices, such as conscious breathing and walking meditation, that can help you cultivate mindfulness in every moment of your life. Thich Nhat Hanh’s gentle guidance will empower you to embrace the present moment fully, letting go of the past and future, and finding joy and fulfillment in the here and now.

Whether you are a seasoned practitioner of Buddhism or just beginning to explore the path of mindfulness, “The Heart of the Buddha’s Teaching” is a non-attachment book that will resonate deeply with your spiritual journey. Allow Thich Nhat Hanh’s profound teachings to penetrate your heart and mind, and discover the profound peace and freedom that come with embracing non-attachment.

The Power of Myth

by Joseph Campbell and Bill Moyers

The Power of Myth is an enchanting journey through the realms of human spirituality, woven by the insightful minds of Joseph Campbell and Bill Moyers. This captivating book delves into the profound concept of non-attachment, exploring the essence of detachment and its transformative power.

The Tao of Pooh

by Benjamin Hoff

The Tao of Pooh is a fascinating book on non-attachment that takes us on a delightful journey through the Hundred Acre Wood, exploring the wisdom of the beloved character, Winnie the Pooh. Benjamin Hoff masterfully blends the timeless teachings of Taoism with the lovable adventures of Pooh and his friends, offering us a fresh perspective on life and a profound understanding of the art of living.

The Alchemist

by Paulo Coelho

The Alchemist by Paulo Coelho is a captivating book on non attachment that takes readers on an inspiring journey of self-discovery and following one’s dreams. Set in the mystical world of Andalusia, the protagonist Santiago, a young shepherd, embarks on a transformative quest in search of a hidden treasure. However, what he ultimately discovers is not just material wealth, but a profound book about non attachment and the power of letting go.

Siddhartha

by Hermann Hesse

Siddhartha is a fascinating book on non attachment that takes us on a transformative journey through the life of its eponymous protagonist. Written by the renowned German author Hermann Hesse, this novel delves deep into the concepts of self-discovery, enlightenment, and the pursuit of true happiness.

Set in ancient India, Siddhartha embarks on a lifelong quest for knowledge and meaning, seeking to understand the nature of existence and the purpose of life. As he encounters various teachings and philosophies, he realizes that true fulfillment lies not in external possessions or societal expectations, but in detachment from worldly desires and attachments.

This book about non attachment beautifully captures the essence of spiritual growth and the importance of letting go. It reminds us that true freedom and enlightenment come from within, and that we must detach ourselves from the illusions of materialism and ego to find our own path to self-realization.

Through Hesse’s vivid storytelling and poetic prose, Siddhartha becomes a powerful exploration of the human condition and the universal search for meaning. As readers, we are invited to question our own attachments and reflect on the value of non-attachment in our own lives.

Whether you are seeking personal growth, spiritual enlightenment, or simply a thought-provoking read, this non attachment book offers a captivating narrative that will leave you pondering its profound insights long after you turn the final page.

The Prophet

by Kahlil Gibran

The Prophet by Kahlil Gibran is a mesmerizing masterpiece, a spiritual symphony that resonates with the soul. Within its pages, Gibran weaves together profound wisdom and poetic beauty to guide readers on a transformative journey of self-discovery and enlightenment.

This extraordinary book, often regarded as a timeless treasure, delves deep into the essence of life, love, sorrow, joy, freedom, and countless other facets of the human experience. It is a book on non attachment, but not in the conventional sense. Rather, it is a book that gently encourages us to detach ourselves from the illusions of possession and control, and embrace the true nature of our existence.

In this radiant collection of verses, Gibran eloquently explores the beauty and fragility of relationships, the importance of embracing change, and the necessity of surrendering to the flow of life. His words invite us to detach ourselves from the shackles of material possessions and societal expectations, and instead, find solace in the eternal dance of creation.

The Prophet is a book about non attachment, but it goes beyond mere detachment. It invites us to cultivate a profound sense of inner freedom, to release our grasp on the transient and embrace the eternal. Through his poetic language and captivating imagery, Gibran encourages us to let go of our attachments to the physical world and connect with the divine essence within ourselves and others.

Within these pages, you will discover a treasure trove of wisdom that will inspire, uplift, and challenge your perception of reality. Gibran’s poetic verses will touch the deepest recesses of your soul and ignite a flame of self-discovery that will guide you on the path towards true liberation.

So, embark on this enchanting journey with The Prophet, and let its timeless teachings awaken your spirit, illuminate your path, and nourish your soul. Allow its words to serenade your heart and whisper the secrets of non attachment, freedom, and ultimate fulfillment.

The Way of Zen

by Alan Watts

The Way of Zen by Alan Watts is a captivating exploration into the ancient practice of non-attachment. This book, often referred to as a ‘book on non-attachment’, delves into the profound teachings of Zen Buddhism and offers a fresh perspective on the concept of non-attachment.

The Dhammapada

by Eknath Easwaran

The Dhammapada, authored by Eknath Easwaran, is a captivating book on non-attachment. It delves into the profound teachings of the Buddha, guiding readers on a transformative journey towards inner peace and spiritual growth. This enlightening masterpiece serves as a compass in navigating life’s challenges and attachments, offering timeless wisdom that transcends cultural and religious boundaries. Within its pages, Easwaran beautifully weaves together ancient verses from the Dhammapada, providing insightful commentaries that shed light on the path to liberation and the art of living with non-attachment. This remarkable book about non-attachment is a treasure trove of practical wisdom, empowering readers to let go of the burdens of attachment and find true freedom amidst the ever-changing circumstances of life. Discover the transformative power of non-attachment through the pages of this extraordinary non-attachment book.

The Art of Happiness

by Dalai Lama and Howard C. Cutler

The Art of Happiness is a remarkable book that delves into the profound teachings of the Dalai Lama on the concept of non-attachment. Written by Howard C. Cutler, a renowned psychiatrist, this enlightening book offers practical insights and wisdom on how to find true happiness and inner peace.

The Dalai Lama, a spiritual leader and advocate for compassion and mindfulness, shares his profound perspective on the art of living a fulfilling life. With the guidance of Cutler, he explores the concept of non-attachment, which is central to Buddhist philosophy. Non-attachment, also known as non-clinging or non-grasping, refers to the ability to let go of desires, expectations, and attachments to outcomes.

The book is not just a theoretical exploration of non-attachment, but also a practical guide on how to incorporate these teachings into our daily lives. It offers valuable advice on how to cultivate a mindset of non-attachment, overcome negative emotions, and find peace amidst the challenges and uncertainties of life.

Through a series of insightful conversations between the Dalai Lama and Cutler, readers gain a deeper understanding of the art of non-attachment. The book explores various topics such as relationships, work, material possessions, and even the fear of death, offering profound guidance on how to navigate these aspects of life with a sense of detachment.

With its accessible language and relatable anecdotes, The Art of Happiness serves as a practical and enlightening guide for anyone seeking to cultivate a sense of inner peace and joy. It offers a refreshing perspective on the importance of letting go and embracing the impermanence of life, ultimately leading to a more fulfilling and harmonious existence.

If you are looking for a transformative book about non-attachment or a guide to finding true happiness, The Art of Happiness is an essential read. Whether you are new to the concept or already familiar with Buddhist teachings, this book will undoubtedly provide valuable insights and practical tools to navigate the complexities of life with grace and contentment.

Conclusion

In conclusion, these 20 books about non attachment offer valuable insights and practical guidance on how to cultivate a mindset of detachment and live a more fulfilling life. Whether you are seeking to let go of material possessions, detach from negative emotions, or embrace the impermanence of life, these books provide wisdom and inspiration. From ancient philosophies to modern psychology, the authors explore the concept of non attachment from various perspectives, making these books a must-read for anyone on a journey towards inner peace and contentment.