If you’re looking to transform your physique and maximize your muscle gains, it’s time to hit the books. Whether you’re a beginner or a seasoned gym-goer, investing in a good book on muscle growth can be the key to unlocking your full potential. To help you on your journey, we’ve compiled a list of the 20 best muscle growth books out there. From science-backed strategies to practical workout plans, these books are a must-read for anyone serious about building muscle. So, grab a pen and get ready to take notes – your gains are about to skyrocket!
Contents
- 1 Bigger Leaner Stronger
- 2 Thinner Leaner Stronger
- 3 Strength Training Anatomy
- 4 The New Rules of Lifting for Life
- 5 The 4-Hour Body
- 6 Starting Strength
- 7 Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making
- 8 The Bodybuilding.com Guide to Your Best Body
- 9 The Men’s Health Big Book of Exercises
- 10 The Strength Training Anatomy Workout
- 11 The New Encyclopedia of Modern Bodybuilding
- 12 The Science of Muscle Growth
- 13 The Muscle and Strength Pyramid
- 14 Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
- 15 The Lean Muscle Diet
- 16 The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics
- 17 The Art of Lifting
- 18 The Renaissance Diet 2.0
- 19 The Muscle Experiment
- 20 The Mind-Muscle Connection
- 21 Conclusion
Bigger Leaner Stronger
by Michael Matthews
Bigger Leaner Stronger is a game-changing book on muscle growth and body transformation, written by fitness expert Michael Matthews. This powerhouse of a book provides a wealth of knowledge and practical advice for anyone looking to build lean muscle and become stronger.
If you’re tired of the same old workout routines and generic advice, this book is a breath of fresh air. Matthews breaks down the science behind muscle growth in a way that is easy to understand, making it accessible to both beginners and experienced lifters alike.
What sets Bigger Leaner Stronger apart from other muscle growth books is Matthews’ emphasis on the importance of proper nutrition. He debunks common myths and misconceptions about dieting and provides a simple yet effective framework for eating to fuel muscle growth.
With a focus on compound exercises and progressive overload, Matthews shows you how to optimize your workouts for maximum results. He also provides detailed workout plans tailored to your specific goals, whether it’s getting bigger, getting leaner, or getting stronger.
But Bigger Leaner Stronger is not just about building a better physique. Matthews also delves into the mindset and psychology of success, helping you overcome obstacles and stay motivated throughout your fitness journey.
So, if you’re looking for a comprehensive, science-based muscle growth book that will revolutionize your training and nutrition, look no further than Bigger Leaner Stronger. Prepare to transform your body and unleash your full potential!
Thinner Leaner Stronger
by Michael Matthews
“Thinner Leaner Stronger” is an incredible book on sculpting your body and achieving the physique you’ve always desired. If you’re looking for a book about muscle growth, this is the one for you! Written by the renowned fitness expert Michael Matthews, this muscle growth book provides a comprehensive guide to building lean muscle, shedding excess fat, and becoming stronger in a healthy and sustainable way.
Matthews dives deep into the science behind muscle growth, debunking common myths and misconceptions along the way. With a focus on strength training and proper nutrition, he provides a step-by-step blueprint to transform your body and reach your fitness goals.
What sets this book apart is its emphasis on achieving a lean and toned physique, rather than simply bulking up. Matthews understands that true strength lies in having a well-balanced, proportionate body. With his guidance, you’ll learn how to optimize your workouts, fuel your body with the right nutrients, and maintain a sustainable lifestyle that supports muscle growth.
Whether you’re a beginner or an experienced gym-goer, “Thinner Leaner Stronger” offers valuable insights and practical strategies to help you take your fitness journey to the next level. So, if you’re ready to embark on a transformative and empowering fitness adventure, grab a copy of this amazing book and start your journey towards becoming thinner, leaner, and stronger!
Strength Training Anatomy
by Frederic Delavier
Strength Training Anatomy by Frederic Delavier is the ultimate book on muscle growth, a Bible for those seeking to understand the intricate workings of the human body. This masterpiece unlocks the secrets of strength training, revealing the hidden world of muscles, tendons, and ligaments.
Delavier’s captivating illustrations and detailed explanations make this book about muscle growth an absolute game-changer. With his artistic flair, he brings to life the inner workings of our bodies, making it easier to comprehend the science behind muscle development.
Whether you are a beginner or a seasoned fitness enthusiast, this muscle growth book will become your trusted companion. Delavier breaks down each exercise, illustrating the targeted muscles and providing step-by-step instructions for proper form and technique. With his guidance, you will maximize your gains and minimize the risk of injury.
This book on muscle growth isn’t just a collection of exercises; it’s a comprehensive guide to understanding the human body. Delavier delves into the anatomy of different muscle groups, explaining how they work together to create functional strength. By gaining this knowledge, you will be able to tailor your workouts to specific goals, whether it’s building mass, increasing endurance, or improving overall athletic performance.
With its user-friendly format and visually stunning illustrations, Strength Training Anatomy is more than just a book; it’s an immersive experience that will revolutionize your approach to fitness. So, if you’re ready to unlock the secrets of muscle growth and take your training to the next level, this muscle growth book is an essential addition to your library.
The New Rules of Lifting for Life
by Lou Schuler and Alwyn Cosgrove
The New Rules of Lifting for Life is a dynamic and enlightening book about the fascinating world of muscle growth. Written by fitness experts Lou Schuler and Alwyn Cosgrove, this book is a treasure trove of information that will revolutionize the way you approach your workout routine.
If you’re tired of the same old exercises and want to take your fitness journey to the next level, then this is the book for you. It provides a fresh perspective on muscle growth, offering a comprehensive guide on how to build lean muscle, maximize strength, and improve overall fitness.
What sets this book apart from others in its genre is its emphasis on longevity and sustainability. Schuler and Cosgrove understand that staying fit is a lifelong commitment, and they provide practical advice on how to maintain your gains as you age. No matter your age or fitness level, this book offers valuable insights that will help you achieve your goals.
With its engaging writing style and expert knowledge, The New Rules of Lifting for Life is a must-read for anyone interested in optimizing their muscle growth. Whether you’re a beginner or an experienced gym-goer, this book will inspire and motivate you to push past your limits and unlock your full potential.
So, if you’re ready to take your fitness journey to the next level, grab a copy of this muscle growth book and get ready to transform your body and your life!
The 4-Hour Body
by Timothy Ferriss
The 4-Hour Body by Timothy Ferriss is not your typical book on muscle growth. It is a revolutionary guide to achieving your fitness goals and optimizing your body in a way you never thought possible. Ferriss dives deep into the science behind muscle growth, revealing unconventional methods and strategies to help you pack on muscle and transform your physique.
Starting Strength
by Mark Rippetoe
Starting Strength by Mark Rippetoe is the ultimate book for those who want to embark on a journey of Herculean strength and explosive power. If you’re looking for a book on muscle growth that will transform you into a true titan, look no further!
Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making
by Michael Matthews
Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making by Michael Matthews is the ultimate guide for anyone looking to maximize their gains and avoid common pitfalls in their fitness journey. If you’re tired of spinning your wheels at the gym and not seeing the muscle growth you desire, this book is your saving grace.
In this eye-opening book on muscle growth, Matthews debunks 50 of the most prevalent myths that are holding you back from achieving your fitness goals. With straightforward language and a no-nonsense approach, he presents the science-backed truths behind building muscle and dispels the misinformation that has been perpetuated for far too long.
Matthews covers a wide range of topics, from debunking the myth that you need to lift heavy weights to build muscle, to explaining why endless hours of cardio won’t give you the physique you want. He also dives into the importance of proper nutrition, sleep, and recovery, highlighting how these factors play a crucial role in muscle growth.
What sets this book apart from others is Matthews’ ability to break down complex scientific concepts into easily digestible information that anyone can understand. Whether you’re a beginner or a seasoned gym-goer, you’ll find practical advice and actionable tips to implement in your own fitness routine.
So, if you’re tired of wasting time and effort on ineffective workouts and want to finally see the results you’ve been working so hard for, Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making is the muscle growth book you need. Get ready to transform your physique and leave those myths behind!
The Bodybuilding.com Guide to Your Best Body
by Kris Gethin
The Bodybuilding.com Guide to Your Best Body by Kris Gethin is the ultimate book on muscle growth that will transform your physique and take your fitness journey to new heights. Whether you’re a beginner or an experienced lifter, this book about muscle growth is packed with valuable information, expert advice, and step-by-step workouts to help you reach your goals.
Gethin, a renowned fitness expert and professional bodybuilder, brings his years of experience and knowledge to the pages of this muscle growth book. He breaks down the science behind muscle building, providing detailed explanations of the various exercises, techniques, and nutrition strategies that will maximize your gains.
What sets this book apart is Gethin’s unique 12-week training program, designed to challenge your body and push you to your limits. The program incorporates a variety of exercises, from compound movements to isolation exercises, ensuring that every muscle group is targeted for optimal growth.
But this book goes beyond just workouts. Gethin dives into the importance of nutrition, offering meal plans and recipes that support muscle growth and fuel your body for peak performance. He also addresses the mental aspect of fitness, providing guidance on motivation, discipline, and goal-setting, so you can stay focused and committed throughout your journey.
With its comprehensive approach, easy-to-follow instructions, and Gethin’s motivational tone, The Bodybuilding.com Guide to Your Best Body is a must-read for anyone looking to transform their physique and achieve their fitness goals. Whether you’re a seasoned lifter or just starting out, this muscle growth book will empower you with the knowledge and tools to build the body you’ve always dreamed of.
The Men’s Health Big Book of Exercises
by Adam Campbell
The Men’s Health Big Book of Exercises, authored by fitness expert Adam Campbell, is a comprehensive guide that will revolutionize your fitness journey. If you’re looking to pack on some serious muscle mass and enhance your strength, this book on muscle growth is an absolute must-have.
With over 600 exercises and variations, this book about muscle growth will leave no stone unturned in helping you achieve your fitness goals. Whether you’re a beginner or a seasoned gym-goer, Adam Campbell’s expertise will guide you through every step of the way.
Forget about spending hours scrolling through countless online articles or watching YouTube videos that may or may not provide reliable information. The Men’s Health Big Book of Exercises is your one-stop resource for all things muscle growth. It’s like having a personal trainer at your fingertips, offering clear instructions, detailed illustrations, and expert advice.
From compound movements like squats and deadlifts to isolation exercises targeting specific muscle groups, this muscle growth book covers it all. You’ll learn how to optimize your workouts, avoid common mistakes, and take your fitness game to the next level.
Whether you’re looking to build biceps like Arnold Schwarzenegger or sculpt a chiseled chest like Chris Hemsworth, the Men’s Health Big Book of Exercises has got you covered. With its user-friendly format and comprehensive approach, this muscle growth book will become your go-to guide in the pursuit of a stronger, fitter, and more muscular physique.
The Strength Training Anatomy Workout
by Frederic Delavier and Michael Gundill
The Strength Training Anatomy Workout is a brilliantly crafted book on muscle growth that takes readers on an exhilarating journey through the world of strength training. Written by Frederic Delavier and Michael Gundill, this powerhouse of a book offers a fresh perspective on the art of building muscle and sculpting the body.
With its visually stunning illustrations and detailed descriptions, this book about muscle growth serves as a comprehensive guide for both beginners and experienced athletes alike. Delavier and Gundill seamlessly blend science and practical advice, providing readers with a deep understanding of how muscles work and how to effectively target them for maximum growth.
What sets this muscle growth book apart is its ability to make complex concepts accessible. Delavier’s intricate illustrations bring the human anatomy to life, allowing readers to visually grasp the intricacies of each muscle group. From biceps to quadriceps, no stone is left unturned in this captivating exploration of the human physique.
But don’t be fooled by its beauty – this book is not just eye candy. It is a practical and hands-on guide that offers over 150 exercises, each accompanied by step-by-step instructions and expert tips. Whether you’re looking to build strength, increase endurance, or enhance your athletic performance, The Strength Training Anatomy Workout has got you covered.
So, if you’re ready to embark on a transformative journey towards a stronger and more muscular you, grab a copy of The Strength Training Anatomy Workout. Let Delavier and Gundill be your trusted companions as you navigate the world of strength training. Prepare to unlock your full potential and sculpt the body you’ve always dreamed of. It’s time to unleash the power within!
The New Encyclopedia of Modern Bodybuilding
by Arnold Schwarzenegger
The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger is the holy grail for anyone looking to gain serious muscle mass and transform their physique. This definitive muscle growth bible is not just a book on muscle growth, but a comprehensive guide to sculpting your body into a work of art.
This muscle growth book is a treasure trove of knowledge, covering everything from the science behind muscle growth to the most effective training techniques and nutritional strategies. Schwarzenegger, a legendary bodybuilder and seven-time Mr. Olympia, shares his wealth of experience and expertise, ensuring that readers have access to the most up-to-date and effective information.
Whether you are a beginner just starting your journey into the world of bodybuilding or a seasoned gym-goer looking to take your gains to the next level, this book about muscle growth has got you covered. With detailed instructions on proper form and technique, workout routines tailored to different goals and skill levels, and advice on injury prevention and recovery, Schwarzenegger leaves no stone unturned.
What sets this muscle growth book apart is Schwarzenegger’s passion and dedication to the sport. His enthusiasm for bodybuilding shines through the pages, inspiring readers to push their limits and strive for greatness. With his guidance, you will not only build a stronger, more muscular physique, but also develop discipline, perseverance, and mental fortitude.
So, if you’re ready to embark on a transformative journey and unlock your body’s full potential, look no further than The New Encyclopedia of Modern Bodybuilding. This muscle growth book is your ultimate companion on the road to becoming the best version of yourself. Get ready to sculpt your dream physique and rewrite your bodybuilding story with Arnold Schwarzenegger as your guide.
The Science of Muscle Growth
by Brad Schoenfeld
The Science of Muscle Growth, written by Brad Schoenfeld, is a fascinating and informative book on the art of sculpting our bodies. In this comprehensive guide, Schoenfeld explores the intricate mechanisms behind muscle development and provides readers with an in-depth understanding of the science behind building muscle.
This book about muscle growth delves into the various factors that contribute to muscle hypertrophy – the scientific term for muscle growth. Schoenfeld discusses the importance of nutrition, exercise selection, volume, intensity, and other key factors that can optimize muscle growth.
By using engaging and accessible language, the author breaks down complex scientific concepts into easily digestible nuggets of knowledge. Whether you’re a fitness enthusiast, an athlete, or simply curious about the human body, this muscle growth book is a valuable resource that will expand your understanding of how muscles grow.
Throughout the book, Schoenfeld provides evidence-based recommendations and practical tips for designing effective training programs and maximizing muscle growth. He also debunks various myths and misconceptions surrounding muscle development, ensuring that readers have accurate information to guide them on their fitness journey.
So, if you’re looking to take your fitness goals to the next level, dive into The Science of Muscle Growth and unlock the secrets behind maximizing your muscle gains. This book on muscle growth is a must-read for anyone seeking to optimize their workouts, enhance their physique, and achieve their desired fitness results.
The Muscle and Strength Pyramid
by Eric Helms, Andrea Valdez, and Andy Morgan
The Muscle and Strength Pyramid is a powerful and comprehensive guide to achieving your ultimate fitness goals. This extraordinary book on muscle growth, authored by Eric Helms, Andrea Valdez, and Andy Morgan, dives deep into the science and strategies behind building muscle and gaining strength.
With its user-friendly approach, this book about muscle growth equips you with the knowledge and tools necessary to optimize your training, nutrition, and recovery. Whether you’re a seasoned athlete or a beginner just embarking on your fitness journey, this muscle growth book will be your ultimate companion.
The authors break down complex concepts into easily digestible information, providing practical tips and evidence-based recommendations. They emphasize the importance of proper programming, progressive overload, and nutrition to maximize muscle growth and strength gains.
What sets this muscle growth book apart is its holistic approach. It doesn’t just focus on one aspect of fitness but rather addresses the interplay between training, nutrition, and recovery. By understanding the intricacies of these elements, you’ll be able to develop a personalized plan that suits your unique needs and goals.
Whether you’re looking to build a strong, muscular physique or enhance your athletic performance, The Muscle and Strength Pyramid is your roadmap to success. Get ready to unlock your full potential and take your fitness journey to new heights with this must-have resource.
Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
by Ori Hofmekler
Are you tired of spending endless hours in the gym with minimal results? Look no further – Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation by Ori Hofmekler is the ultimate book on muscle growth that will revolutionize your fitness journey.
Unlike any other book about muscle growth, Hofmekler unveils the secret science behind transforming your physique. He dives deep into the intricacies of how our bodies build muscle, revealing the hidden factors that hinder our progress. No more wasting time on ineffective workouts or following generic diet plans that promise the world but deliver little.
Hofmekler’s approach is refreshingly unique. He delves into the world of intermittent fasting, explaining how this powerful tool can optimize muscle growth and fat loss simultaneously. Forget about traditional methods that separate bulking and cutting phases – with this muscle growth book, you’ll learn how to achieve maximum results in minimum time.
Prepare to have your mind blown as Maximum Muscle, Minimum Fat challenges everything you thought you knew about fitness. Hofmekler’s insightful research will empower you to take control of your body and unleash its full potential. Say goodbye to the frustrating plateaus and hello to a physique that turns heads wherever you go.
If you’re ready to unlock the secrets behind physical transformation and embark on a journey of explosive muscle growth, this is the muscle growth book for you. Say hello to a new you and get ready to achieve Maximum Muscle, Minimum Fat!
The Lean Muscle Diet
by Lou Schuler and Alan Aragon
The Lean Muscle Diet is an incredible book on muscle growth written by Lou Schuler and Alan Aragon. If you’re looking for a comprehensive and engaging book about muscle growth, then this is the perfect choice for you. The authors dive deep into the science behind muscle growth and provide practical tips and strategies to help you achieve your fitness goals.
The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics
by Scott Abel
The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics by Scott Abel is the ultimate guide for anyone looking to transform their physique and achieve the muscle growth they’ve always desired. This book is a game-changer for those who have struggled to build muscle and overcome their genetic limitations.
Scott Abel, a renowned fitness expert and bodybuilder, provides a comprehensive approach to muscle growth that goes beyond the traditional training and diet plans. He understands the unique challenges faced by hardgainers and offers practical solutions that are tailored to their specific needs.
This muscle growth book is packed with cutting-edge information on training techniques, nutrition strategies, and mindset shifts that will help you break through plateaus and achieve your fitness goals. Abel’s approach is science-based and backed by years of experience working with clients who have struggled with muscle growth.
One of the key highlights of this book is Abel’s emphasis on individuality. He recognizes that there is no one-size-fits-all approach to muscle growth and provides customizable training and diet plans that can be tailored to your unique needs and preferences.
Whether you are a beginner or an experienced lifter, The Hardgainer Solution offers valuable insights and practical tips that will revolutionize your approach to muscle growth. From optimizing your training routine to fine-tuning your nutrition, Abel leaves no stone unturned in his quest to help hardgainers achieve the body they desire.
If you are tired of spinning your wheels and are ready to take your muscle growth to the next level, The Hardgainer Solution is the ultimate resource you need. Say goodbye to frustration and hello to a stronger, more muscular you!
The Art of Lifting
by Greg Nuckols
The Art of Lifting by Greg Nuckols is not just another run-of-the-mill book on muscle growth. It’s a captivating exploration into the world of strength training and the science behind building muscle.
This book about muscle growth is not your typical guide filled with generic workout routines and cookie-cutter advice. Instead, Nuckols takes a scientific approach, diving deep into the principles of strength training and presenting them in a way that is both engaging and informative.
With a plethora of research-backed information and practical tips, this muscle growth book will equip you with the knowledge and tools needed to optimize your training and take your gains to the next level.
Whether you’re a seasoned lifter or just starting out on your fitness journey, The Art of Lifting is a must-read. Nuckols’ expertise and passion for the subject shine through every page, making it an enjoyable and enlightening read for anyone looking to unlock their full potential in the gym.
The Renaissance Diet 2.0
by Mike Israetel, Jennifer Case, and James Hoffmann
The Renaissance Diet 2.0 is an incredible book on muscle growth that will revolutionize the way you approach your fitness journey. Written by the dynamic trio of Mike Israetel, Jennifer Case, and James Hoffmann, this book is a comprehensive guide that goes beyond just workouts and dives deep into the science of nutrition and muscle growth.
Forget everything you thought you knew about muscle growth! The Renaissance Diet 2.0 is not your typical muscle growth book. It’s a game-changer that combines the latest research with practical advice, making it accessible to both beginners and seasoned athletes.
Whether you’re a bodybuilder, powerlifter, or simply someone looking to build lean muscle, this book has got you covered. It provides a step-by-step plan that takes into account your individual goals, body type, and training regimen. With its easy-to-follow guidelines, you’ll learn how to optimize your nutrition to maximize muscle growth and performance.
But what sets The Renaissance Diet 2.0 apart from other muscle growth books is its emphasis on sustainability. It promotes a flexible approach to dieting, allowing you to enjoy your favorite foods while still making progress towards your fitness goals. No more restrictive meal plans or boring diets!
So, if you’re tired of the same old advice on muscle growth and want a fresh, evidence-based approach, then The Renaissance Diet 2.0 is the book for you. Get ready to unlock your full potential and achieve the gains you’ve always dreamed of. It’s time to rewrite your fitness story and embrace the Renaissance!
The Muscle Experiment
by Mike Thiga
The Muscle Experiment by Mike Thiga is an extraordinary book on the science of achieving massive gains in muscle growth. This captivating guide takes readers on a journey to unlock their true potential and transform their bodies into sculpted works of art. Thiga’s expertise in the field of fitness is evident as he delves into the intricate details of muscle growth, revealing the secrets to building a powerful physique.
This book about muscle growth is not your typical fitness guide. Thiga’s writing style is both informative and engaging, making it easy for readers to absorb the wealth of knowledge he provides. With a focus on practicality, he outlines step-by-step strategies and techniques that can be immediately implemented into any workout routine.
Thiga’s passion for muscle growth is contagious, as he encourages readers to push beyond their limits and embrace the challenge of transforming their bodies. His emphasis on the importance of mindset and determination sets this muscle growth book apart from others in the genre.
Whether you’re a seasoned gym enthusiast or a beginner just starting your fitness journey, The Muscle Experiment is a must-read. Thiga’s guidance will empower you to take control of your body, unleash your full potential, and achieve the muscle growth you’ve always dreamed of.
The Mind-Muscle Connection
by John Little
The Mind-Muscle Connection, written by John Little, is an absolute powerhouse of a book when it comes to unlocking the secrets of maximizing your muscle growth. This enlightening read is not just another run-of-the-mill muscle growth book; it’s a revelation that delves deep into the science and psychology behind building a stronger, more muscular physique.
Prepare to have your mind blown as you uncover the fascinating world of muscle growth from a whole new perspective. John Little takes you on a journey that goes beyond the traditional approach, focusing on the often overlooked connection between the mind and the muscles.
Through meticulous research and years of practical experience, Little explores how our mental state affects our physical performance and ultimately influences our muscle growth. He reveals groundbreaking techniques and strategies to harness the power of the mind-muscle connection, enabling you to push your body to new limits and achieve unprecedented gains.
Get ready to revolutionize your training routine as you learn how to tap into the hidden potential within your muscles. Little’s engaging writing style and wealth of knowledge will keep you captivated from start to finish, making this book about muscle growth a must-read for any aspiring bodybuilder or fitness enthusiast.
So, if you’re ready to take your muscle growth to the next level and unlock the secrets of the mind-muscle connection, look no further than this game-changing book. Prepare to challenge your preconceptions, expand your understanding, and embark on a transformative journey towards a stronger, more muscular you.
Conclusion
In conclusion, these 20 books about muscle growth are essential resources for anyone looking to transform their physique and achieve their fitness goals. Whether you are a beginner or an experienced gym-goer, these books provide valuable insights, effective workout plans, and expert advice to help you maximize your muscle growth potential. With a combination of science-backed information, motivational stories, and practical tips, these books will inspire and empower you on your fitness journey. So, grab one of these books, hit the gym, and start building the strong, muscular body you’ve always desired!