20 best books on living with an alcoholic – 2023 reading list & recommendations

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Codependent No More

by Melody Beattie

Are you tired of feeling trapped in a cycle of chaos and dysfunction? Seeking a way out of the never-ending turmoil that comes with living with an alcoholic? Look no further than ‘Codependent No More’ by Melody Beattie.

This incredible book is not just another run-of-the-mill self-help guide; it is a beacon of hope for those struggling to break free from the clutches of codependency. Beattie’s words resonate with deep understanding and empathy, providing a roadmap to recovery for anyone feeling lost or overwhelmed.

Whether you’re a spouse, family member, or friend of an alcoholic, this book offers a lifeline of practical advice and guidance. Beattie dives into the heart of codependency, shedding light on the destructive patterns and behaviors that often accompany living with an alcoholic. She expertly tackles topics such as enabling, denial, and the emotional toll that addiction can take on relationships.

But ‘Codependent No More’ doesn’t stop at just identifying the problem. Beattie presents readers with a step-by-step program for healing and reclaiming their lives. Through personal anecdotes, exercises, and insightful wisdom, she empowers individuals to break free from the grips of codependency, find their own self-worth, and establish healthy boundaries.

So, if you’re ready to embark on a journey of self-discovery and transformation, ‘Codependent No More’ is the book for you. It’s time to break the chains of codependency and embrace a life filled with peace, happiness, and personal growth. Don’t let the chaos of living with an alcoholic define you any longer – take the first step towards freedom today!

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Adult Children of Alcoholics

by Janet G. Woititz

Are you tired of feeling like you’re walking on eggshells around someone with a drinking problem? If so, you need to get your hands on “Adult Children of Alcoholics” by Janet G. Woititz. This eye-opening book delves deep into the complex world of growing up in a household with an alcoholic parent, providing valuable insights and practical advice for anyone who has experienced this challenging dynamic.

Unveiling the hidden truths and deep-seated emotions that come with living in an alcoholic home, Woititz takes readers on a journey of self-discovery and healing. She explores the impact that alcoholism can have on children, revealing the lasting scars it can leave behind. Through personal stories, relatable anecdotes, and expert analysis, this book offers a roadmap to recovery and a way to break free from the burdens of the past.

With compassion and understanding, Woititz tackles topics such as codependency, trust issues, and the struggle to establish healthy relationships. She provides practical tools and strategies for overcoming the negative patterns that often arise from living with an alcoholic parent. Whether you are just beginning to come to terms with your upbringing or have been on a journey of healing for years, “Adult Children of Alcoholics” is a must-read resource for anyone seeking a brighter, more fulfilling future.

So don’t wait any longer. Take the first step towards healing and liberation by diving into this transformative book. You deserve to break free from the chains of your past and embrace a life filled with love, joy, and inner peace. Order your copy of “Adult Children of Alcoholics” today and discover the power of reclaiming your true self.

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The Language of Letting Go

by Melody Beattie

The Language of Letting Go by Melody Beattie is a powerful book that serves as a guide for individuals who are navigating the challenging journey of living with an alcoholic. This insightful and compassionate book offers a wealth of wisdom, support, and practical strategies for those facing this difficult situation.

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It Will Never Happen to Me

by Claudia Black

Looking for a powerful and eye-opening book about being in a relationship with an alcoholic? Look no further than It Will Never Happen to Me by Claudia Black. This insightful and gripping read delves into the complexities of living with an alcoholic and offers practical advice and guidance for anyone dealing with this challenging situation.

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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

by Henry Cloud and John Townsend

Are you tired of feeling like you have no control over your own life? Do you find yourself constantly sacrificing your own needs and desires for the sake of others? If so, then “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life” is the book for you!

This empowering and insightful book, written by Henry Cloud and John Townsend, provides a comprehensive guide on how to establish healthy boundaries in your relationships and reclaim your personal freedom. Whether you’re dealing with difficult family dynamics, toxic friendships, or even a challenging work environment, this book offers practical advice and strategies to help you navigate these situations with confidence.

But what makes “Boundaries” truly unique is its compassionate approach to the topic. The authors understand that setting boundaries can be especially challenging when you’re living with an alcoholic or struggling with addiction in your own life. They provide valuable insights and tools specifically tailored to help you navigate these complex situations, offering support and guidance every step of the way.

So, if you’re looking for a book that will empower you to take control of your life, set healthy boundaries, and find the freedom you deserve, “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life” is the perfect choice. Get ready to embark on a life-changing journey of self-discovery and personal growth!

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The Al-Anon Family Groups: Classic Edition

by Al-Anon Family Groups

The Al-Anon Family Groups: Classic Edition is a remarkable guide that delves into the challenges and triumphs of individuals who find themselves in the midst of living with someone struggling with alcoholism. This insightful book offers a wealth of wisdom, support, and encouragement to those who may feel overwhelmed or uncertain about how to navigate the complexities of this situation.

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The Grown-Up’s Guide to Living with an Alcoholic Parent

by Rokelle Lerner

The Grown-Up’s Guide to Living with an Alcoholic Parent by Rokelle Lerner is a powerful and compassionate book on navigating the challenging terrain of growing up with an alcoholic parent. This insightful guide provides practical advice and emotional support for individuals who have experienced the often tumultuous effects of living with an alcoholic. It offers a wealth of strategies and coping mechanisms for those who may be seeking help, understanding, and healing.

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Beyond Codependency

by Melody Beattie

Beyond Codependency: A Journey to Freedom

Are you tired of feeling trapped, suffocated, and helpless in a toxic relationship? Look no further, for Beyond Codependency by Melody Beattie is here to guide you on a transformative journey towards freedom and self-discovery.

This powerful book delves deep into the intricate dynamics of codependency and offers invaluable insights on how to break free from the cycle of unhealthy relationships. While it may be tempting to label it as just another book on living with an alcoholic, Beyond Codependency goes beyond the surface and delves into the very essence of what it means to truly live a fulfilling life.

Melody Beattie, a renowned author and expert in the field of codependency, shares her own personal experiences and the wisdom she has gained throughout her journey of recovery. Through relatable stories, thought-provoking exercises, and practical advice, she empowers readers to reclaim their own lives and establish healthy boundaries.

Whether you are struggling with an alcoholic partner, family member, or friend, this book about living with an alcoholic will provide you with the tools you need to break free from the destructive patterns of codependency. It encourages self-reflection, self-care, and the pursuit of one’s own happiness, all while maintaining empathy and compassion for those struggling with addiction.

So, if you’re ready to embark on a path of healing and self-empowerment, Beyond Codependency is the perfect companion to guide you towards a brighter future. It’s time to step out of the shadows and embrace a life of freedom, joy, and authentic connection.

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Perfect Daughters: Adult Daughters of Alcoholics

by Robert J. Ackerman

Are you tired of feeling like you’re walking on eggshells around your alcoholic parent? Ready to break free from the chaos and dysfunction that has plagued your life? Look no further than Perfect Daughters: Adult Daughters of Alcoholics by Robert J. Ackerman.

This powerful book delves into the complex world of living with an alcoholic, offering a compassionate and insightful guide for women who have grown up in these challenging circumstances. Ackerman, a renowned psychologist and expert in the field, understands firsthand the struggles faced by adult daughters of alcoholics, and he provides practical tools and strategies to help them heal and thrive.

Whether you’ve experienced the turmoil of addiction in your family for years or are just beginning to confront the impact it has had on your life, this book is a beacon of hope. Ackerman tackles topics such as self-esteem, boundaries, and communication, offering valuable advice on how to navigate these issues with confidence and grace.

Through real-life stories and relatable examples, Perfect Daughters offers a roadmap to recovery and self-discovery. It empowers readers to break free from the cycle of dysfunction and reclaim their lives, finding their own voice and building healthy relationships along the way.

If you’re looking for a book that will help you navigate the challenging terrain of living with an alcoholic parent, Perfect Daughters is your answer. It’s time to break free from the chains of the past and embrace a future filled with healing, growth, and self-love.

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The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety

by Al J. Mooney, Catherine Dold, and Howard Eisenberg

The Recovery Book is an all-encompassing guide that offers answers to all your questions about addiction, alcoholism, and finding health and happiness in sobriety. This book is a must-read for anyone who is dealing with the challenges of living with an alcoholic or struggling with their own addiction.

With a compassionate and informative approach, authors Al J. Mooney, Catherine Dold, and Howard Eisenberg delve into the complexities of addiction and provide practical advice on how to navigate the path to recovery. Whether you are seeking help for yourself or trying to support a loved one, this book is a valuable resource that addresses the physical, emotional, and psychological aspects of addiction.

The Recovery Book goes beyond the typical self-help book by offering personal stories, expert insights, and practical exercises to help readers develop a comprehensive understanding of addiction and its impact on individuals and families. It covers a wide range of topics, including the science of addiction, the role of therapy and support groups, strategies for maintaining sobriety, and rebuilding relationships.

This book is a comprehensive guide that empowers readers to take control of their lives and find lasting health and happiness in sobriety. Whether you are seeking answers, guidance, or inspiration, The Recovery Book is an invaluable resource for anyone looking to overcome addiction and thrive in a sober lifestyle.

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The 12 Steps: A Way Out: A Spiritual Process for Healing

by Friends in Recovery

The 12 Steps: A Way Out: A Spiritual Process for Healing by Friends in Recovery is a transformative guidebook for those navigating life with a loved one struggling with alcoholism. This insightful and empowering book about living with an alcoholic offers a comprehensive roadmap to healing and growth, providing a lifeline of hope to those who may feel lost or overwhelmed.

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Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction

by Candace Plattor

Living with an Alcoholic Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor

Are you struggling to cope with the challenges of living with an alcoholic? Look no further – Candace Plattor’s book on living with an alcoholic is here to provide you with the survival tips you need. Titled “Loving an Addict, Loving Yourself,” this book is a comprehensive guide that offers invaluable advice and support for anyone dealing with a loved one’s addiction.

Plattor understands the heart-wrenching journey of living with an alcoholic, and she brings her personal and professional expertise to help you navigate this difficult terrain. Filled with compassion, empathy, and practical strategies, this book is a lifeline for those seeking solace and guidance in their tumultuous relationships.

Within the pages of “Loving an Addict, Loving Yourself,” you will discover ten essential survival tips that empower you to take care of yourself while supporting your loved one. Plattor shares her wisdom on setting boundaries, practicing self-care, and finding support networks that will sustain you throughout the ups and downs of your journey.

This book about living with an alcoholic is not just a theoretical guide; it is a roadmap for real-life situations. Plattor draws from her own experiences and those of her clients to illustrate the challenges you may encounter, providing you with relatable stories that will resonate deeply.

Plattor’s writing style is accessible and engaging, making it easy to absorb the wealth of knowledge she imparts. She offers a compassionate voice that understands your pain, while also providing practical solutions that can bring about positive change in your life and the life of your loved one.

If you are feeling lost, overwhelmed, or hopeless in your journey of living with an alcoholic, “Loving an Addict, Loving Yourself” is the companion you need. It offers hope, guidance, and the tools necessary to reclaim your life, find your own happiness, and navigate the complexities of loving someone with an addiction.

Don’t wait any longer – dive into this powerful book today and embark on a journey of healing, growth, and self-discovery. Candace Plattor’s “Loving an Addict, Loving Yourself” will empower you to build a better future for yourself and your loved one.

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The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships

by Tian Dayton

The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships is a captivating book that delves deep into the intricate web of emotions and challenges that individuals face when living with an alcoholic. This insightful piece of literature explores the profound impact that growing up in an alcoholic home can have on one’s adult relationships.

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Sober for Good: New Solutions for Drinking Problems—Advice from Those Who Have Succeeded

by Anne M. Fletcher

In Sober for Good: New Solutions for Drinking Problems—Advice from Those Who Have Succeeded, Anne M. Fletcher presents a compelling and practical guide for individuals and families dealing with alcoholism. This insightful book offers a fresh perspective on the challenges of living with an alcoholic, providing advice and strategies from those who have successfully overcome their own drinking problems.

Fletcher’s book delves into the complexities of alcoholism and its impact on relationships, offering valuable insights and practical tips for individuals struggling with their own drinking habits or supporting a loved one on the path to recovery. The author’s empathetic approach and extensive research allow readers to gain a deeper understanding of the struggles faced by alcoholics and their families.

Unlike other books on the subject, Sober for Good goes beyond the traditional twelve-step approach to recovery. Instead, it explores alternative methods and success stories from individuals who have found their own paths to sobriety. By sharing these diverse experiences, the book offers hope, inspiration, and a range of strategies to support those seeking a life free from alcohol.

Whether you are personally dealing with alcoholism or trying to navigate the challenges of living with an alcoholic, this book provides practical guidance and reassurance. By highlighting the stories of real people who have overcome their drinking problems, Sober for Good offers a beacon of hope and a roadmap for living a fulfilling and sober life.

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The Alcoholic Family in Recovery: A Developmental Model

by Stephanie Brown

The Alcoholic Family in Recovery: A Developmental Model by Stephanie Brown is a groundbreaking book on living with an alcoholic. It provides a unique perspective on the challenges and complexities faced by individuals and families affected by alcoholism.

In this book about living with an alcoholic, Stephanie Brown draws on her extensive experience as a clinician and researcher to present a comprehensive developmental model of recovery for the alcoholic family. She explores the various stages of recovery and offers valuable insights into the emotional, psychological, and relational dynamics that occur during each phase.

Instead of focusing solely on the negative consequences of alcoholism, Brown takes a more holistic approach, emphasizing the potential for growth and transformation that can occur within the family system. She explores how individuals and families can heal, rebuild their lives, and develop healthier patterns of living.

This living with an alcoholic book is filled with real-life stories, case studies, and practical exercises that help readers gain a deeper understanding of the recovery process. Brown’s compassionate and empathetic writing style makes this book accessible and relatable to anyone who has been affected by alcoholism.

Whether you are an individual struggling with alcoholism, a family member seeking support, or a therapist looking for a comprehensive resource, The Alcoholic Family in Recovery: A Developmental Model is an essential read. It offers hope, guidance, and a roadmap for navigating the challenges of living with an alcoholic and finding a path to healing and recovery.

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When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

by Christopher Kennedy Lawford

When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process) is a powerful book that delves into the challenging journey of living with an alcoholic partner. Written by Christopher Kennedy Lawford, this insightful guide provides a compassionate and transformative approach to dealing with addiction within a relationship.

Lawford, a renowned author, actor, and addiction counselor, draws from his personal experiences and professional expertise to offer practical advice and emotional support to those facing the difficult reality of having a partner with addiction. His words resonate deeply with anyone who has felt the strain and despair of living with an alcoholic loved one.

Through the pages of this book, Lawford emphasizes the importance of compassion as a healing force. He encourages readers to understand that addiction is a disease, rather than a personal failing, and provides valuable insights on how to approach and deal with the challenges that arise in such relationships.

What sets this book apart is its emphasis on personal growth and self-care. Lawford recognizes that living with an alcoholic partner can take a toll on one’s mental and emotional well-being. Thus, he offers practical tools and strategies for self-care and self-reflection, helping readers navigate their own emotions and find inner strength amidst the chaos.

With a blend of personal anecdotes, research-backed information, and practical advice, Lawford guides readers on a journey of understanding, healing, and transformation. He addresses the importance of setting boundaries, seeking support, and fostering open communication in a relationship affected by addiction.

Ultimately, When Your Partner Has an Addiction is not just a book about living with an alcoholic; it is a beacon of hope for those walking this challenging path. Lawford’s compassionate and insightful approach provides readers with the tools they need to navigate the complexities of addiction while fostering a healthier and more fulfilling relationship.

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The Recovery Workbook: Practical Coping and Empowerment Strategies for Living with an Alcoholic or Drug Addict

by Paula A. Hall

The Recovery Workbook: Practical Coping and Empowerment Strategies for Living with an Alcoholic or Drug Addict by Paula A. Hall is a remarkable guide for navigating the turbulent waters of life with a loved one struggling with addiction. This insightful book offers a wealth of practical coping strategies and empowering tools that can help individuals in similar situations to regain control of their lives.

With empathy and understanding, Hall emphasizes the importance of self-care and provides readers with a comprehensive toolkit to support their emotional well-being. Through a series of thought-provoking exercises and interactive worksheets, the author encourages readers to explore their feelings, set boundaries, and establish healthy communication patterns.

What sets this book apart is its focus on empowerment. Hall recognizes that individuals living with an alcoholic or drug addict often feel powerless and overwhelmed. Therefore, she equips readers with effective strategies to regain their sense of agency and make positive changes in their lives.

Whether you are a partner, family member, or friend of someone struggling with addiction, this book is a valuable resource. It provides practical guidance, encouragement, and hope for those who find themselves in challenging circumstances. The Recovery Workbook is a beacon of light, offering solace and support to anyone seeking to reclaim their life while supporting their loved one on the path to recovery.

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The 7 Key Principles of Successful Recovery: The Basic Tools for Progress, Growth, and Happiness

by Mel B.

The 7 Key Principles of Successful Recovery: The Basic Tools for Progress, Growth, and Happiness by Mel B. is a powerful and insightful guidebook for anyone seeking to navigate the challenging terrain of living with an alcoholic loved one.

This exceptional book on living with an alcoholic offers a fresh perspective on the complexities involved in relationships affected by alcoholism. Mel B. draws upon her own personal experiences and professional expertise to provide readers with the essential tools needed to not only survive but thrive in such circumstances.

Through this book about living with an alcoholic, the author explores the emotional rollercoaster, uncertainties, and frustrations that often accompany this situation. By delving into the core principles of successful recovery, Mel B. lays the groundwork for personal growth, progress, and ultimately, happiness.

Each chapter of this insightful living with an alcoholic book focuses on a key principle, such as acceptance, detachment, and self-care. Mel B. offers practical strategies, exercises, and thought-provoking questions to help readers internalize and apply these principles to their own lives.

With compassion and empathy, Mel B. imparts invaluable wisdom on setting boundaries, fostering healthy communication, and cultivating resilience. She reassures readers that they are not alone in their struggles and provides guidance on seeking support from support groups, therapy, and other resources.

While the journey of living with an alcoholic can be challenging, this book instills hope and empowers readers to take control of their own lives. Mel B. inspires individuals to prioritize their own well-being and find their own path to happiness, regardless of the choices made by their alcoholic loved one.

The 7 Key Principles of Successful Recovery: The Basic Tools for Progress, Growth, and Happiness is an invaluable resource that will undoubtedly touch the hearts and minds of those living with an alcoholic. It provides a roadmap for personal transformation, healing, and building a fulfilling life, even amidst the chaos of addiction.

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Letting Go of Shame: Understanding How Shame Affects Your Life

by Ronald Potter-Efron

Letting Go of Shame: Understanding How Shame Affects Your Life is a powerful and insightful book that delves deep into the complex emotions and struggles that come with living with an alcoholic. This book offers a compassionate and comprehensive guide for anyone who has experienced the pain, frustration, and heartbreak that accompanies this challenging situation.

Written by renowned therapist Ronald Potter-Efron, this book provides a unique perspective on the impact of shame in the lives of individuals affected by alcoholism. Potter-Efron explores the deep-rooted shame that often plagues those living with an alcoholic, and offers practical strategies for healing, growth, and self-empowerment.

With a compelling blend of personal anecdotes, expert advice, and research-backed insights, Letting Go of Shame offers readers a lifeline of hope and understanding. This book not only validates the experiences of those living with an alcoholic, but also provides invaluable tools and techniques for breaking free from the suffocating grip of shame.

Whether you are a spouse, family member, or friend of someone struggling with alcoholism, this book is a must-read. It offers a fresh perspective on the dynamics of living with an alcoholic, and equips readers with the knowledge and skills needed to navigate the complex emotions and challenges that arise.

Letting Go of Shame is more than just a book about living with an alcoholic; it is a transformative journey towards healing, self-discovery, and personal growth. With its compassionate approach and practical guidance, this book has the power to change lives and help readers reclaim their sense of self-worth and happiness.

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The Sober Revolution: Women Calling Time on Wine O’Clock

by Lucy Rocca and Sarah Turner

The Sober Revolution: Women Calling Time on Wine O’Clock

Are you tired of the never-ending cycle of wine o’clock? Do you want to break free from the clutches of alcohol and discover a life filled with clarity and empowerment? Look no further than The Sober Revolution: Women Calling Time on Wine O’Clock.

This incredible book is not just another run-of-the-mill self-help guide; it’s a powerful movement that empowers women to reclaim their lives from the grips of alcohol addiction. Written by Lucy Rocca and Sarah Turner, two women who have experienced firsthand the struggle of living with an alcoholic, this book is a beacon of hope for anyone seeking a way out.

The Sober Revolution offers an honest and raw account of what it’s really like to live with an alcoholic. It delves deep into the emotions, challenges, and triumphs that come with this tumultuous journey. But it doesn’t stop there. Rocca and Turner provide practical advice, support, and guidance to help women navigate the path to sobriety.

More than just a guide, this book is a revolution. It challenges societal norms and dispels the myth that alcohol is an essential part of women’s lives. It encourages women to question their relationship with alcohol and empowers them to make the necessary changes for a healthier, happier future.

Through personal stories, expert insights, and uplifting anecdotes, The Sober Revolution offers a lifeline for women who are tired of living in the shadow of alcohol. It shows them that they are not alone and that a fulfilling life without alcohol is not only possible but also incredibly rewarding.

So, if you’re looking for a book that goes beyond the clichés and offers a fresh perspective on living with an alcoholic, look no further. The Sober Revolution: Women Calling Time on Wine O’Clock is your guide to breaking free, finding your voice, and living a life of sobriety and strength.