20 best books on feeling lost in your 20s – 2023 reading list & recommendations

Are you in your 20s and feeling a little lost? Don’t worry, you’re not alone. The transition from adolescence to adulthood can be overwhelming, confusing, and full of uncertainty. But fear not, because there are books out there that can help you navigate this tricky phase of life. In this article, we have rounded up the 20 best books about feeling lost in your 20s. Whether you’re searching for career guidance, relationship advice, or just some reassurance that you’re not alone, these books have got you covered.


The Defining Decade

by Meg Jay

The Defining Decade: A Guide for Navigating the Turbulent Twenties

Are you in your twenties, trying to figure out the path to success and fulfillment? If you’re feeling lost in your 20s, fear not! Meg Jay’s book, The Defining Decade, is here to guide you through this transformative and often challenging phase of life.

This insightful and empowering book is not just another book about feeling lost in your 20s. It goes beyond that, providing practical advice and strategies to help you make the most of this crucial decade. With a fresh and engaging style, Meg Jay tackles the common struggles and uncertainties that many young adults face, offering guidance on how to navigate relationships, career choices, and personal growth.

Through real-life stories and evidence-based research, Jay highlights the importance of making intentional decisions and taking risks during this period. She emphasizes that our twenties are not a time for simply drifting or settling for less, but instead, a time to lay the foundation for a fulfilling and successful future.

The Defining Decade offers a refreshing perspective on the challenges faced by young adults, and it encourages readers to embrace the opportunities that come their way. Jay’s expertise as a clinical psychologist specializing in adult development shines through as she explores the topics of love, work, and the search for identity.

So, if you’re seeking a feeling lost in your 20s book that will provide you with actionable advice, inspiration, and a sense of direction, look no further than The Defining Decade. Let Meg Jay be your guide as you navigate the ups and downs of your twenties, and discover how this defining decade can shape your future.

The Quarter-Life Breakthrough

by Adam Smiley Poswolsky

The Quarter-Life Breakthrough by Adam Smiley Poswolsky is a game-changing book for anyone who has ever felt adrift in their twenties. This enlightening read is all about navigating the often confusing and overwhelming phase of life known as the quarter-life crisis. Whether you’re feeling lost, stuck, or unsure of your path, this book offers actionable advice, inspiring stories, and practical tools to help you find clarity and purpose in your 20s. Poswolsky’s engaging writing style and relatable anecdotes make this book a must-read for anyone who wants to make the most of their twenties and create a meaningful and fulfilling life.

What I Was Doing While You Were Breeding

by Kristin Newman

What I Was Doing While You Were Breeding

Looking for a book on feeling lost in your 20s? Look no further! What I Was Doing While You Were Breeding by Kristin Newman is the perfect read for anyone who has ever felt a little bit lost in their twenties.

This book is not your typical self-help guide or memoir. Instead, it is a hilarious and honest account of Kristin Newman’s adventures around the world as she navigates her twenties. From steamy romances in Argentina to wild nights in Brazil, Newman takes readers on a whirlwind journey that will have you laughing out loud and nodding in recognition.

But don’t be fooled by the title, this book isn’t just about relationships and romance. It’s about the universal experience of trying to find your place in the world, figuring out who you are, and embracing the unknown. It’s about those moments when you feel like you’re wandering aimlessly, but realizing that maybe that’s exactly where you’re supposed to be.

With wit, charm, and a healthy dose of self-deprecating humor, Newman captures the essence of what it’s like to be young, restless, and searching for something more. Whether you’re currently feeling lost in your 20s, or you’re just looking for a good laugh and some relatable stories, this book is a must-read.

So, if you’re in need of a book about feeling lost in your 20s, grab a copy of What I Was Doing While You Were Breeding and get ready for a wild ride. You’ll laugh, you’ll cry, and most importantly, you’ll realize that you’re not alone in this crazy journey called life.

The Idiot

by Elif Batuman

Are you searching for a book that perfectly captures the essence of feeling adrift in your twenties? Look no further than Elif Batuman’s The Idiot. This captivating novel is a masterpiece that delves deep into the labyrinth of uncertainty and confusion that is the twenties, offering a gripping exploration of what it means to be lost in this tumultuous stage of life.

The Year of Yes

by Shonda Rhimes

The Year of Yes by Shonda Rhimes is an extraordinary book that delves deep into the struggles and triumphs of a woman in her 20s who is grappling with the overwhelming feeling of being adrift. It is a book about the uncertainties, doubts, and insecurities that come with this pivotal stage of life – a true compass for anyone who has ever felt lost, uncertain, or in need of direction. Through her powerful storytelling and honest revelations, Rhimes takes us on a journey of self-discovery, pushing us to confront our fears, step outside of our comfort zones, and say yes to the opportunities that come our way. This book is a guiding light for anyone seeking inspiration, affirmation, and the courage to embrace the unknown. If you are looking for a powerful, relatable, and transformative read, look no further – The Year of Yes is the ultimate roadmap for navigating the maze of your 20s.

The Opposite of Loneliness

by Marina Keegan

The Opposite of Loneliness by Marina Keegan is not just another book on feeling lost in your 20s. It is a profound collection of essays and stories that captures the essence of what it means to be young, uncertain, and full of potential.

This book about feeling lost in your 20s is a testament to the author’s incredible talent and her ability to articulate the universal experiences of her generation. Marina Keegan’s writing is raw, honest, and relatable, making it impossible not to connect with her words.

Whether you’re feeling lost in your 20s or simply searching for meaning in your life, this book is a must-read. Keegan explores themes of love, ambition, identity, and the pursuit of happiness, offering insights that will resonate with readers of all ages.

Through her captivating prose, Keegan reminds us that it’s okay to feel lost in your 20s. In fact, it’s a natural part of growing up and finding your place in the world. She encourages us to embrace our uncertainties and use them as fuel to navigate the challenges that lie ahead.

Feeling lost in your 20s can be overwhelming, but The Opposite of Loneliness reminds us that we are not alone in our struggles. Keegan’s words offer solace, inspiration, and a sense of camaraderie to anyone who has ever questioned their path in life.

So if you’re searching for a book that captures the rollercoaster of emotions that come with feeling lost in your 20s, look no further. The Opposite of Loneliness is a literary gem that will leave you feeling understood, empowered, and ready to take on the world.

The Subtle Art of Not Giving a F*ck

by Mark Manson

The Subtle Art of Not Giving a F*ck

Are you tired of feeling lost and overwhelmed in your 20s? Well, look no further because The Subtle Art of Not Giving a F*ck by Mark Manson is here to save the day!

This groundbreaking book is not your typical self-help guide. It cuts through the noise and provides a refreshing take on how to navigate the ups and downs of adulthood. Instead of sugarcoating the realities of life, Manson presents a brutally honest approach to finding meaning and happiness.

Feeling lost in your 20s is a common experience, but Manson argues that it’s not about avoiding problems or seeking constant happiness. Instead, it’s about choosing what truly matters to you and letting go of the rest. This book on feeling lost in your 20s teaches you the power of accepting your limitations, embracing failure, and taking responsibility for your own life.

Manson’s writing style is both humorous and thought-provoking, making it easy to engage with his ideas. He combines personal anecdotes, philosophical insights, and scientific research to back up his claims. You’ll find yourself nodding along, laughing out loud, and feeling inspired to make significant changes in your life.

Through The Subtle Art of Not Giving a F*ck, you’ll learn how to prioritize your values, set healthy boundaries, and focus on what truly matters to you. It’s a book about feeling lost in your 20s that will challenge your beliefs, push you out of your comfort zone, and ultimately help you create a more fulfilling life.

So, if you’re ready to stop giving a f*ck about things that don’t matter and start living life on your own terms, then this feeling lost in your 20s book is a must-read. Get ready to embrace the subtle art of not giving a f*ck and discover a whole new perspective on how to live a meaningful life!

The Alchemist

by Paulo Coelho

The Alchemist, written by Paulo Coelho, is an extraordinary book that delves into the theme of being adrift in your twenties. It is an enchanting tale filled with adventure, self-discovery, and the pursuit of one’s dreams.

The Happiness Project

by Gretchen Rubin

The Happiness Project by Gretchen Rubin is a captivating book that explores the journey of finding joy and contentment in the midst of feeling adrift in your 20s. It is a transformative read for anyone who yearns to navigate the tumultuous waters of young adulthood and discover a sense of purpose and fulfillment.

The Art of Non-Conformity

by Chris Guillebeau

The Art of Non-Conformity by Chris Guillebeau is not just another self-help book for those feeling lost in their 20s. It is a guide to embracing your uniqueness, breaking free from societal expectations, and living life on your own terms.

This book is not about conforming to the norms of society or following the traditional path. Instead, Guillebeau encourages readers to question the status quo and explore alternative ways of living and working.

Through personal anecdotes and inspiring stories of others who have chosen a different path, Guillebeau shows that it is possible to create a life that aligns with your values and passions. He offers practical advice on how to find your purpose, set meaningful goals, and overcome the fear of failure.

Whether you’re a recent graduate struggling to find your place in the world or someone who has been feeling lost in their 20s for a while, this book provides a refreshing perspective and a roadmap for navigating the uncertain terrain of adulthood.

So, if you’re tired of feeling like you’re wandering aimlessly and yearn for a life that is true to yourself, The Art of Non-Conformity is the book you need to read. It’s time to embrace your uniqueness, challenge the status quo, and create a life that is authentically yours.

The Defining Decade

by Meg Jay

The Defining Decade Overview

The Defining Decade: A Roadmap for Navigating Your 20s

Are you searching for a compass to navigate the tumultuous journey of your twenties? Look no further than The Defining Decade by Meg Jay. This insightful book serves as a guiding light for those who are feeling adrift and uncertain during this pivotal decade of their lives.

In this compelling read, Meg Jay delves into the challenges and opportunities that arise during our twenties. With empathy and expertise, she addresses the common struggles many young adults face: indecision in career paths, difficulties in forming lasting relationships, and the overall sense of feeling lost in this transitional phase of life.

Through engaging anecdotes and real-life case studies, Jay emphasizes the importance of making intentional choices during this defining decade. She encourages readers to confront their fears, take risks, and embrace the uncertainty that comes with this period of self-discovery.

With a blend of psychological research and personal stories, this book offers practical advice on how to make the most of your twenties. Jay challenges the idea that this is a decade of procrastination and urges readers to invest in their future selves by making meaningful connections, building a fulfilling career, and creating a strong foundation for the decades to come.

So if you’re seeking a roadmap to navigate the maze of your twenties, The Defining Decade is the perfect companion. Get ready to embark on a transformative journey that will empower you to seize the opportunities that arise during this formative period of your life.

The Quarter-Life Breakthrough

by Adam Smiley Poswolsky

The Quarter-Life Breakthrough by Adam Smiley Poswolsky is a remarkable book on navigating the turbulent waters of your 20s. If you’ve ever felt adrift, uncertain, or downright lost in your 20s, then this is the book for you. Poswolsky offers a refreshing perspective on the challenges and opportunities that come with this transformative decade of life.

Poswolsky understands the unique struggles faced by millennials who are grappling with the transition from college to the “real world.” He explores themes of purpose, passion, and finding meaning in your work, all while providing practical advice and actionable steps to help you create a fulfilling and purpose-driven life.

This book about feeling lost in your 20s is not just a guide to surviving the quarter-life crisis; it’s a roadmap to thriving in the face of uncertainty. Poswolsky combines personal anecdotes, insights from successful individuals, and research-backed strategies to help you navigate the challenges of adulthood and create a life that aligns with your values and aspirations.

Whether you’re struggling to find your purpose, feeling overwhelmed by the pressure to have it all figured out, or simply seeking inspiration and guidance, The Quarter-Life Breakthrough offers a refreshing and empowering perspective. It’s a must-read for anyone who wants to turn their feeling lost in your 20s into a transformative and fulfilling journey of self-discovery.

What I Was Doing While You Were Breeding

by Kristin Newman

What I Was Doing While You Were Breeding by Kristin Newman is a captivating book on feeling lost in your 20s. This travel memoir takes you on a wild adventure as Kristin explores the world, seeks thrilling experiences, and navigates the complex landscape of love and relationships.

Through her witty and candid storytelling, Kristin captures the essence of what it’s like to be young, restless, and searching for meaning in your 20s. With a refreshing honesty, she shares her unconventional approach to life, choosing adventure over settling down.

But this isn’t just your typical travel memoir. What sets this book apart is its exploration of the universal theme of feeling lost in your 20s. Kristin delves into the doubts, insecurities, and uncertainties that many young adults face during this transformative period of their lives.

As you immerse yourself in Kristin’s escapades and encounters with people from all walks of life, you’ll find yourself relating to her experiences and reflecting on your own journey. Whether you’re yearning for adventure or seeking a sense of purpose, this book offers a refreshing perspective on the challenges and opportunities that come with feeling lost in your 20s.

With its blend of humor, introspection, and wanderlust, What I Was Doing While You Were Breeding is a must-read for anyone in search of inspiration, self-discovery, and a good dose of wanderlust. Dive into this book about feeling lost in your 20s and let Kristin’s captivating storytelling transport you to new places and ignite a sense of adventure within.

The Idiot

by Elif Batuman

The Idiot: A Book on Navigating the Maze of Your Twenties

Embark on a remarkable literary journey with Elif Batuman’s mesmerizing novel, The Idiot. This captivating book delves deep into the tumultuous world of being lost in your 20s, capturing the essence of uncertainty and self-discovery in a way that will leave you both breathless and enlightened.

With eloquence and wit, Batuman guides us through the life of Selin, a young woman who finds herself adrift in the vast sea of college and early adulthood. As Selin navigates the complexities of love, friendships, and academia, she must confront the universal challenge of finding her place in the world.

While the storyline may sound familiar, Batuman’s unique perspective and exceptional storytelling elevate The Idiot to extraordinary heights. Through her exquisitely crafted prose, she captures the raw emotions of confusion, longing, and self-doubt that so often define this transformative period of our lives.

What sets this book apart is Batuman’s ability to seamlessly blend humor and introspection. Her clever observations and sharp wit will have you laughing out loud one moment and contemplating life’s deeper questions the next. It’s a rollercoaster ride of emotions that mirrors the rollercoaster ride of our own 20s.

The Idiot is a book that resonates with anyone who has ever felt lost, uncertain, or overwhelmed in their 20s. It’s a poignant reminder that these moments of confusion and self-discovery are not only normal but also necessary for personal growth.

If you’re searching for a book that captures the essence of feeling lost in your 20s, look no further than The Idiot. Batuman’s masterful storytelling will pull you in, leaving you feeling both understood and inspired.

The Year of Yes

by Shonda Rhimes

The Year of Yes by Shonda Rhimes

Embark on a Journey of Self-Discovery with ‘The Year of Yes’!

Are you yearning for a book that captures the essence of feeling lost in your 20s? Look no further! Shonda Rhimes, the brilliant mind behind popular TV hits like Grey’s Anatomy and Scandal, has penned a remarkable memoir that will resonate deeply with those who have ever questioned their path.

In ‘The Year of Yes’, Rhimes takes us on an intimate exploration of her own life, sharing her struggles with self-doubt and her journey towards finding her voice. This captivating memoir is not just a book about feeling lost in your 20s, but a universal tale of self-discovery and growth that will inspire readers of all ages.

Rhimes recounts how she made a life-altering decision to say ‘yes’ to every opportunity that came her way for an entire year. From delivering the commencement speech at Dartmouth College to appearing on talk shows, Rhimes pushed herself out of her comfort zone, facing her fears head-on.

Throughout the pages of this powerful memoir, Rhimes reminds us that life begins outside our comfort zones. She encourages us to embrace the unknown, to take risks, and to discover the immense potential within ourselves. With her trademark wit and candor, she shares the lessons she learned, the friendships she forged, and the incredible transformations that occurred as a result of her year-long experiment.

So, if you’re searching for a book that will captivate your heart and leave you feeling inspired, grab a copy of ‘The Year of Yes’ today. Let Rhimes’ journey of self-discovery ignite a flame within you, reminding you that it’s never too late to find your true path and unleash your full potential.

The Opposite of Loneliness

by Marina Keegan

The Opposite of Loneliness by Marina Keegan is a captivating book on navigating the labyrinth of young adulthood. It serves as a guiding light for anyone who has ever felt adrift or uncertain in their 20s. With eloquent prose and heartfelt stories, Keegan captures the essence of what it means to be young and searching for purpose. This book about feeling lost in your 20s resonates with those who are yearning for direction, offering solace and inspiration along the way. Whether you’re feeling adrift, bewildered, or simply seeking a companion on your journey, The Opposite of Loneliness is a must-read for anyone looking to find their place in the world.

The Subtle Art of Not Giving a F*ck

by Mark Manson

The Subtle Art of Not Giving a F*ck: Your Guide to Embracing Life’s Chaos

Are you tired of feeling lost and overwhelmed in your 20s? Well, it’s time to stop giving a f*ck and start living a life that truly matters. Mark Manson’s groundbreaking book, The Subtle Art of Not Giving a F*ck, is here to guide you on a journey of self-discovery and personal growth.

In this refreshing and brutally honest book, Manson challenges conventional wisdom and encourages you to embrace the chaos of life. Drawing from his own experiences and the experiences of others, he presents a new perspective on what it means to be happy and successful.

Unlike other self-help books, The Subtle Art of Not Giving a F*ck doesn’t sugarcoat the realities of life. Instead, it teaches you how to prioritize your values, set realistic expectations, and accept the inevitable struggles that come with being human.

Through a series of entertaining and thought-provoking anecdotes, Manson explores topics such as the importance of finding your own values, the power of taking responsibility for your own life, and the liberating act of embracing uncertainty. He offers practical advice and actionable steps to help you navigate the challenges of adulthood and find your own path to fulfillment.

Whether you’re feeling lost, stuck, or overwhelmed, this book is a powerful reminder that you have the power to change your perspective and take control of your own life. It’s time to stop caring about the things that don’t matter and start focusing on what truly does.

So, if you’re ready to let go of the societal pressures and expectations that have been holding you back, grab a copy of The Subtle Art of Not Giving a F*ck and start living a life that’s authentically yours. It’s time to stop feeling lost and start embracing the chaos.

The Alchemist

by Paulo Coelho

The Alchemist by Paulo Coelho:

Embark on a soul-stirring journey through the pages of The Alchemist – a captivating book that speaks directly to the young and restless, those who feel adrift in the vast sea of their twenties. Coelho weaves a mesmerizing tale that serves as a guiding light for anyone seeking purpose and meaning amidst the chaos of life.

The Happiness Project

by Gretchen Rubin

The Happiness Project by Gretchen Rubin is a remarkable guidebook for navigating the tumultuous waters of feeling adrift in your twenties. Rubin, a successful writer and mother, found herself yearning for more happiness in her life. She embarked on a year-long experiment to discover what truly made her happy and how to incorporate those elements into her daily routine.

With wit, honesty, and a touch of self-deprecating humor, Rubin takes readers on a journey through her own struggles with feeling lost in her 20s. She explores various aspects of her life, including marriage, work, parenting, and leisure, in an effort to uncover the key to lasting happiness.

Throughout the book, Rubin shares valuable insights and practical advice for those who are also grappling with the challenges of young adulthood. She emphasizes the importance of setting specific goals, cultivating positive habits, and finding joy in the everyday moments. Her relatable anecdotes and relatable voice make you feel like you’re having a conversation with a wise and understanding friend.

Whether you’re feeling lost, overwhelmed, or simply seeking to enhance your overall well-being, The Happiness Project offers a refreshing perspective and actionable steps to help you create a happier and more fulfilling life. Rubin’s engaging storytelling and relatable experiences make this book a must-read for anyone on the quest for happiness.

The Art of Non-Conformity

by Chris Guillebeau

The Art of Non-Conformity by Chris Guillebeau is a captivating book that serves as a compass for those who find themselves adrift in their twenties. This insightful read is your ultimate guide to navigating the overwhelming feeling of being lost in your 20s.

Conclusion

In conclusion, these 20 best books about feeling lost in your 20s are not just mere stories. They are powerful tools that can provide guidance, comfort, and inspiration during this confusing and transformative chapter of your life. Whether you are struggling with career choices, relationships, or self-identity, these books offer invaluable wisdom and relatable narratives that will remind you that you are not alone in your journey. So, dive into these pages, get lost in the stories, and emerge with a renewed sense of purpose and direction. Remember, the answers you seek may just be waiting for you within the pages of these remarkable books.