20 best books on existential crisis – 2023 reading list & recommendations

Are you searching for a book that delves deep into the complexities of the human existence? Look no further! We have compiled a list of the 20 best books about existential crisis that will challenge your perspective on life and make you ponder the meaning of it all. From philosophical classics to modern masterpieces, these books will take you on a thought-provoking journey unlike any other. So, if you’re ready to explore the depths of the human condition, grab a book on existential crisis and prepare to have your mind expanded.


The Subtle Art of Not Giving a F*ck

by Mark Manson

The Subtle Art of Not Giving a F*ck by Mark Manson is a refreshingly honest and brutally funny book about navigating the turbulent waters of life’s greatest challenges. This isn’t your typical self-help book on existential crisis; it’s a no-nonsense guide to embracing the inevitable ups and downs of life and finding meaning in the midst of chaos.

Through a series of entertaining anecdotes and thought-provoking insights, Manson challenges the conventional wisdom that we should always strive for happiness and success. Instead, he encourages readers to embrace their limitations and accept that life is inherently filled with pain, failure, and disappointment.

But don’t be mistaken – this isn’t a book about wallowing in despair. Manson’s unique blend of sarcasm and practical advice will have you laughing out loud as he dismantles the self-help industry and reveals the flaws in our obsession with materialistic success.

With chapters like “You Are Not Special” and “The Importance of Saying No,” Manson encourages readers to prioritize what truly matters in life and let go of the trivial things that only serve to distract us from our true purpose. He argues that by embracing the struggles and accepting our limitations, we can find meaning and fulfillment in the midst of chaos.

So, if you’re tired of the typical self-help rhetoric and are looking for a refreshing take on the existential crisis book genre, The Subtle Art of Not Giving a F*ck is the perfect antidote. Get ready to laugh, reflect, and ultimately find a new perspective on what it means to live a meaningful life.

Man’s Search for Meaning

by Viktor E. Frankl

Man’s Search for Meaning by Viktor E. Frankl is a profound and captivating book on the human experience, delving deep into the realms of purpose, resilience, and the search for meaning amidst the darkest of circumstances. It is a beacon of hope and wisdom, an existential compass guiding us through the labyrinthine paths of life.

The Myth of Sisyphus

by Albert Camus

The Myth of Sisyphus by Albert Camus is a captivating book on existential crisis that delves into the profound questions of human existence. With its thought-provoking narrative, Camus explores the very essence of life, challenging readers to confront the complexities and absurdities that define our existence.

In this book about existential crisis, Camus uses the ancient Greek myth of Sisyphus, condemned to eternally roll a boulder up a mountain, only to see it roll back down, as a metaphor for the human condition. He argues that life itself is inherently absurd, devoid of any ultimate meaning or purpose.

Camus delves into the existential struggle faced by individuals, grappling with the contrast between the human desire for significance and the indifference of the universe. He explores the tension between the inherent human need for meaning and the absurdity of our existence, ultimately questioning whether life is worth living in the face of this absurdity.

Through his insightful prose, Camus invites readers to confront the fundamental questions of existence, challenging conventional beliefs and offering a fresh perspective on the complexities of the human condition. The existential crisis book is a philosophical journey that encourages readers to embrace the inherent absurdity of life and find meaning in the face of uncertainty.

The Myth of Sisyphus is a compelling exploration of the human condition that will leave readers contemplating their own existence and the search for meaning in a world that often appears devoid of it. Camus’ eloquent prose and profound insights make this book a must-read for anyone seeking to delve into the depths of existential thought.

The Stranger

by Albert Camus

The Stranger, a timeless masterpiece by Albert Camus, is a captivating book that delves into the depths of the human condition, exploring the abyss of existence. This philosophical novel, often referred to as a book on existential crisis, follows the life of Meursault, a detached and indifferent protagonist who finds himself at the center of a startling sequence of events.

The Unbearable Lightness of Being

by Milan Kundera

The Unbearable Lightness of Being by Milan Kundera is a captivating book on existential crisis that delves deep into the complexities of life, love, and human existence. Set against the backdrop of political unrest in Czechoslovakia during the late 1960s, this existential crisis book follows the intertwined lives of four main characters: Tomas, Tereza, Sabina, and Franz.

Through their intersecting relationships, Kundera explores the eternal struggle between lightness and weight, freedom and commitment. Each character grapples with their own existential dilemmas, questioning the meaning of their actions and the consequences of their choices. The story takes readers on a profound journey of self-discovery, examining the fundamental paradoxes of existence.

Kundera’s writing style is both poetic and thought-provoking, seamlessly blending philosophy, psychology, and politics. He skillfully weaves together themes of love, sex, infidelity, and betrayal, challenging traditional notions of morality and monogamy. The narrative is filled with profound insights and introspective musings that will leave readers contemplating their own lives and the nature of human existence.

With its rich character development, intricate plot, and philosophical undertones, The Unbearable Lightness of Being is more than just a novel; it is a profound exploration of the human condition. Whether you’re searching for answers to life’s big questions or simply looking for a thought-provoking read, this existential crisis book is sure to captivate and challenge you.

The Catcher in the Rye

by J.D. Salinger

The Catcher in the Rye, written by J.D. Salinger, is a book that takes readers on a profound journey through the mind of its protagonist, Holden Caulfield. This timeless classic explores the inner turmoil and existential angst that many young people experience during their coming-of-age process.

The Road

by Cormac McCarthy

The Road by Cormac McCarthy is a mesmerizing tale that plunges readers into a desolate and post-apocalyptic world. This masterpiece of literature explores the depths of human existence, presenting a chilling narrative that delves into the essence of survival, hope, and despair.

Set in a world ravaged by an unspecified catastrophe, The Road follows the harrowing journey of a father and his young son as they traverse a barren landscape. This father-son duo, nameless and faced with constant danger, embarks on a quest for survival, navigating through a world stripped of sunlight, vegetation, and humanity.

McCarthy’s haunting prose paints a vivid picture of this desolate world, where every step forward is a battle against the elements and the darkness that engulfs them. The author’s poetic and minimalist style perfectly captures the bleakness of their circumstances, leaving readers captivated and deeply immersed in their struggle.

As they encounter other survivors, both benevolent and malevolent, the father and son are confronted with the harsh realities of their existence. McCarthy deftly explores the themes of morality, compassion, and the human condition, forcing readers to confront their own moral compass and contemplate the meaning of life in the face of utter devastation.

The Road is a book on an existential crisis, where the characters are confronted with the core questions of existence: What does it truly mean to be human? How do we find hope and purpose in a world devoid of both? Through McCarthy’s masterful storytelling, readers are taken on an emotionally charged journey that will linger in their minds long after the final page is turned.

The Bell Jar

by Sylvia Plath

The Bell Jar: a captivating journey into the depths of one woman’s turbulent mind. Sylvia Plath’s masterpiece is a haunting exploration of the human psyche, an existential crisis that pulls readers into a whirlwind of emotions and introspection. Set in 1950s America, the novel follows Esther Greenwood, a talented young woman trapped in a society that suffocates her dreams and aspirations. As she battles her inner demons, the book on existential crisis delves into themes of identity, mental health, and the pursuit of meaning in a world that seems determined to crush individuality. Plath’s eloquent prose and raw vulnerability paint a vivid picture of Esther’s descent into madness, allowing readers to witness the unraveling of a soul in turmoil. This existential crisis book is an unforgettable exploration of the human condition, a poignant reminder of the fragility of our existence, and a testament to the power of literature to illuminate the darkest corners of our minds.

Steppenwolf

by Hermann Hesse

Steppenwolf by Hermann Hesse

Steppenwolf by Hermann Hesse is an extraordinary book about an individual’s existential crisis. It delves into the depths of the human psyche, exploring the complexities of identity, purpose, and the eternal struggle between our animalistic instincts and our higher consciousness.

The protagonist of the story, Harry Haller, is a tormented soul trapped in a world that he finds utterly meaningless. He perceives himself as a wolf among the bourgeois society, a lone creature yearning for a deeper, more authentic existence.

Hesse masterfully depicts Haller’s internal battle, drawing the reader into a profound exploration of the human condition. The narrative weaves through the realms of fantasy and reality, blurring the lines between sanity and madness, as Haller grapples with his inner demons.

Throughout the book, Hesse employs rich symbolism and poetic language to convey the intensity of Haller’s struggle. The Steppenwolf, a metaphorical representation of the wild and untamed aspects of human nature, serves as a powerful symbol that resonates deeply with the reader.

Steppenwolf is not just a book on existential crisis, but a profound reflection on the search for meaning in a world that often feels devoid of purpose. It explores the dichotomy between the individual and society, the quest for self-discovery, and the eternal longing for transcendence.

Hesse’s mesmerizing prose will transport you into the labyrinth of Haller’s mind, challenging your own perceptions and inviting you to question the very essence of your existence. Prepare to embark on a transformative journey through the pages of this existential crisis book that will leave you pondering the mysteries of life long after you’ve turned the final page.

The Metamorphosis

by Franz Kafka

The Metamorphosis, a renowned literary masterpiece by Franz Kafka, delves into the depths of the human condition with a captivating narrative. This extraordinary tale revolves around a man named Gregor Samsa, whose life takes an unimaginable turn one fateful morning. Waking up to find himself transformed into a monstrous insect-like creature, Gregor is thrust into a world of isolation, despair, and alienation.

The Metamorphosis can be seen as a profound exploration of the human psyche, an incredible journey into the labyrinth of identity and existence. It grapples with themes of isolation, meaninglessness, and the absurdity of life. This book on an existential crisis prompts readers to question their own reality, their purpose, and the very essence of their existence.

Kafka’s masterful storytelling unveils a grotesque yet compelling narrative that challenges conventional notions of identity, society, and self. The metamorphosis experienced by Gregor serves as a metaphor for the existential crisis that many individuals face in their own lives, highlighting the profound sense of alienation and disconnection from the world.

With its haunting prose and thought-provoking themes, The Metamorphosis is an existential crisis book that pushes the boundaries of literature. It invites readers to confront their own fears, anxieties, and uncertainties about the meaning of life. Kafka’s mesmerizing tale serves as a reminder that the search for identity and purpose can often lead us to strange and unexpected places.

Nausea

by Jean-Paul Sartre

Nausea by Jean-Paul Sartre is an intellectually stimulating and thought-provoking book that delves deep into the realm of human existence. It is a captivating exploration of the human condition, a book that will make you question the very essence of your being.

Set in the 1930s, the novel follows Antoine Roquentin, a troubled protagonist who finds himself caught in the grips of an existential crisis. He becomes consumed by a sense of nausea, an overwhelming feeling of existential anguish and despair that permeates his every waking moment.

Sartre skillfully delves into the depths of Roquentin’s mind, unraveling the intricacies of his thoughts and emotions. Through vivid and introspective prose, he paints a vivid picture of a man grappling with the absurdity and meaninglessness of life.

Existential crisis, a central theme in the novel, is depicted through Roquentin’s intense self-reflection and contemplation. Sartre challenges the reader to ponder the fundamental questions of existence: What is the purpose of life? Is there any inherent meaning to our existence? Are we truly free, or are we merely slaves to our own consciousness?

Nausea is more than just a book about existential crisis; it is a profound exploration of the human condition, a philosophical journey that will leave you questioning the very fabric of reality. Sartre’s masterful storytelling and profound insights make this novel a must-read for anyone seeking a deeper understanding of the human experience.

The Plague

by Albert Camus

The Plague by Albert Camus: A Gripping Tale of Existential Turmoil

Step into the haunting world of Albert Camus’ masterpiece, The Plague, a book that confronts the depths of human existence in the face of an unyielding crisis. Prepare to explore the depths of the human psyche and grapple with the profound questions that arise in the midst of an existential struggle.

The Plague invites readers into the fictional town of Oran, a seemingly normal place plagued by an unimaginable horror – a deadly epidemic. As the town is quarantined, its inhabitants become trapped in a state of despair, fear, and uncertainty. It is within this backdrop that Camus weaves a thought-provoking narrative that delves into the very essence of what it means to be human.

Through his vivid prose, Camus tackles profound themes such as the nature of suffering, the inevitability of death, and the human tendency to seek meaning in a chaotic world. As the characters grapple with the existential dilemma of their predicament, readers are compelled to confront their own existential crises, pondering the purpose of their own lives and the meaning they attribute to their existence.

Camus’ ability to depict the human condition with such poignant realism is what sets The Plague apart as a literary masterpiece. His exploration of the inner turmoil faced by the characters resonates deeply with readers, inviting them to reflect on their own experiences and confront their own existential doubts.

So, if you’re seeking a book that delves into the depths of the human psyche, a book that will challenge your beliefs and leave you contemplating the meaning of life, then look no further than The Plague. Prepare to embark on a journey that will leave you questioning the very fabric of your existence.

The Trial

by Franz Kafka

The Trial by Franz Kafka is a mesmerizing book on existential quandary. This enigmatic masterpiece delves into the depths of the human condition, immersing readers in a haunting world of uncertainty and absurdity.

The Outsider

by Colin Wilson

The Outsider by Colin Wilson is a captivating and thought-provoking book about the depths of the human psyche, an exploration into the enigmatic realm of the existential crisis. Wilson delves into the profound sense of alienation and disconnection that many individuals experience in their lives, ultimately seeking to unravel the mysteries of human existence. This extraordinary work of literature delves into the realm of the ‘outsider’, the individual who feels out of place, detached from society, and plagued by a relentless search for meaning. Through vivid storytelling and meticulous analysis, Wilson guides the reader on an existential journey, inviting them to question the very essence of their own existence. Whether you are seeking answers to life’s most profound questions or simply looking to expand your intellectual horizons, this existential crisis book is an absolute must-read.

The Death of Ivan Ilyich

by Leo Tolstoy

The Death of Ivan Ilyich is a captivating book on existential crisis that delves into the depths of the human condition and the inevitable journey towards death. Leo Tolstoy, one of the greatest literary masters of all time, artfully weaves a poignant tale that explores the complexities of life, the pursuit of happiness, and the ultimate meaning of our existence.

The Stranger in the Woods

by Michael Finkel

The Stranger in the Woods is a fascinating book on existential crisis that delves into the extraordinary true story of Christopher Knight, a man who chose to live alone in the woods of Maine for 27 years. This compelling existential crisis book takes readers on a thought-provoking journey through the mind of a hermit who abandoned society, raising intriguing questions about the nature of solitude, human connection, and the meaning of life.

The Denial of Death

by Ernest Becker

The Denial of Death by Ernest Becker is a mind-bending book on existential crisis that delves deep into the very essence of human existence. It is an intellectual masterpiece that challenges our core beliefs and forces us to confront the ultimate question: our mortality.

This profound book about existential crisis explores how our fear of death shapes our lives and influences our behavior. Becker argues that our relentless pursuit of power, success, and immortality is driven by an innate desire to deny our own mortality. He delves into the psychological and social mechanisms we employ to shield ourselves from the harsh reality of our finite existence.

Becker explores the concept of the “heroic project,” which is our attempt to create a lasting legacy that transcends death. He examines how our need for self-esteem and the desire to feel significant drive us to seek validation through accomplishments, relationships, and societal recognition.

This existential crisis book draws from a wide range of disciplines, including psychology, sociology, and philosophy, to present a compelling argument about the human condition. Becker’s insights shed light on why we engage in destructive behaviors, such as aggression, prejudice, and the suppression of individuality, in our desperate quest for meaning and immortality.

The Denial of Death challenges us to confront our mortality head-on and to embrace the limited time we have on this earth. It serves as a powerful reminder that our mortality is not something to be feared or denied, but rather an integral part of what makes our lives meaningful. This thought-provoking book will leave you questioning your own beliefs and contemplating the true essence of human existence.

The Power of Now

by Eckhart Tolle

The Power of Now by Eckhart Tolle is not just any ordinary book. It is a captivating guide that dives deep into the depths of the human experience, offering profound insights and practical teachings on how to overcome the existential quandaries that plague us all. This extraordinary work is much more than just a book on existential crisis; it is a transformative journey to reconnect with our true essence and discover the boundless power of the present moment.

The Book of Disquiet

by Fernando Pessoa

The Book of Disquiet by Fernando Pessoa is a mesmerizing literary masterpiece that delves into the depths of the human soul, exploring the labyrinthine corridors of our very existence. This extraordinary book is an exquisite symphony of thoughts, emotions, and reflections, weaving together a captivating tapestry of introspection and contemplation.

With profound insight and a poetic eloquence that transcends time, Pessoa takes us on a journey through the labyrinth of his own mind, inviting us to question the very essence of our being. This book is an existential odyssey, an exploration of the fundamental questions that haunt us all: Who am I? What is the purpose of life? What does it mean to exist?

In this remarkable work, Pessoa presents us with the fragmented musings of his heteronyms, a collection of distinct literary personas that he created as a means of expressing the multifaceted nature of his own identity. Through their voices, we witness the inner turmoil, the yearning for meaning, and the profound sense of disquiet that permeates our human experience.

The Book of Disquiet is a book about existential crisis, a profound exploration of the human condition that delves into the depths of our anxieties, doubts, and uncertainties. Pessoa’s prose is a symphony of melancholy, capturing the essence of our complex existence in hauntingly beautiful words.

This book is a testament to the power of introspection and the beauty that can be found in the depths of our own minds. Pessoa’s words resonate with a timeless wisdom, inviting us to embrace our own disquiet, to embrace the existential crisis that lies at the core of our being, and to find solace in the journey of self-discovery.

For those seeking a profound and thought-provoking read, The Book of Disquiet is a literary gem that will leave you pondering the mysteries of life long after you turn the final page. It is a book that speaks to the very essence of our existence, inviting us to embrace the disquiet within and to find meaning amidst the chaos of our own souls.

The Road Less Traveled

by M. Scott Peck

The Road Less Traveled by M. Scott Peck is an extraordinary book that serves as a guide for those embarking on a profound journey of self-discovery and personal growth. It is not just a book about an existential crisis, but rather a roadmap for navigating the intricate labyrinth of life’s challenges.

Conclusion

In conclusion, exploring the depths of human existence and grappling with existential questions can be both profound and unsettling. These 20 best books about existential crisis offer a diverse range of perspectives and narratives that delve into the very essence of what it means to be alive. Whether you are seeking philosophical musings, thought-provoking fiction, or personal memoirs, these books provide a literary journey that invites introspection and contemplation. So, dive into these captivating works and embark on a transformative exploration of the human condition.