20 best books on exercise for preschoolers – 2023 reading list & recommendations

Are you looking for a fun and interactive way to teach your preschooler about the importance of exercise? Look no further! We have compiled a list of the 20 best books on exercise for preschoolers that will not only educate your little one, but also keep them entertained and engaged. From yoga adventures to active storybooks, these exercise for preschoolers books are sure to get your child moving and grooving. So, let’s dive in and explore the wonderful world of fitness through the pages of these captivating books!


The Busy Body Book: A Kid’s Guide to Fitness

by Lizzy Rockwell

The Busy Body Book: A Kid’s Guide to Fitness by Lizzy Rockwell is a fantastic resource for young children who are eager to learn about staying active and healthy. This interactive book on exercise for preschoolers is full of colorful illustrations and engaging text that will captivate young readers.

Rockwell takes a unique approach to teaching young children about exercise and staying fit. Instead of focusing solely on traditional exercises, she encourages kids to think of physical activity as play. She introduces various activities such as running, jumping, dancing, and even swimming, making it a fun and exciting journey for kids to discover the joy of movement.

Through this book about exercise for preschoolers, children will also learn about the importance of eating nutritious foods and getting enough rest. Rockwell emphasizes the connection between a healthy lifestyle and feeling good, both physically and mentally. She uses simple language and relatable examples to help young readers understand these concepts.

With its vibrant illustrations and easy-to-follow text, The Busy Body Book is an excellent exercise for preschoolers book that will inspire children to get up and get moving. It encourages them to embrace physical activity as a way to have fun, stay healthy, and grow strong. This book is a must-have for parents, teachers, and caregivers who want to instill a love for exercise and a healthy lifestyle in young children.

Move!

by Steve Jenkins and Robin Page

Looking for a fun and energetic way to get your preschooler moving? Look no further than Move! This dynamic and interactive book is all about staying active and getting exercise for preschoolers.

Stretch

by Doreen Cronin

Looking for a fun and interactive way to get your little ones moving? Look no further than ‘Stretch’ by Doreen Cronin! This fantastic book is all about getting preschoolers up and active, making it the perfect fitness adventure for your little ones.

Jump! From the Life of Michael Jordan

by Floyd Cooper

Jump! From the Life of Michael Jordan by Floyd Cooper is an electrifying book on exercise for preschoolers that will have your little ones bouncing off the walls with excitement! This incredible book about exercise for preschoolers takes young readers on a journey through the life of the legendary basketball player, Michael Jordan.

Through stunning illustrations and captivating storytelling, Floyd Cooper brings to life the story of a young boy who had a passion for the game of basketball. From his early days shooting hoops in his backyard to becoming one of the greatest athletes of all time, Michael Jordan’s inspiring journey will have preschoolers jumping up and down with joy!

Not only does this book showcase Michael Jordan’s incredible talent and dedication to the sport, but it also emphasizes the importance of physical activity and exercise for preschoolers. As children follow along with Michael’s story, they will learn about the importance of staying active, working hard, and never giving up on their dreams.

Jump! From the Life of Michael Jordan is not just a typical exercise for preschoolers book. It is a thrilling and motivational tale that encourages children to get up, get moving, and pursue their passions with unwavering determination. So grab a copy of this extraordinary book and watch as your little ones jump, leap, and soar to new heights!

The Yoga Game by the Sea

by Kathy Beliveau

The Yoga Game by the Sea is an amazing book on exercise for preschoolers that combines the joy of movement with the serenity of yoga. This captivating book takes young children on a journey to the beach, where they can explore the wonders of the sea while engaging their bodies and minds.

This delightful book about exercise for preschoolers introduces them to various yoga poses and breathing exercises in a fun and interactive way. As they read along, children are encouraged to mimic the poses and participate in the playful yoga sequences.

With vibrant illustrations and simple instructions, this exercise for preschoolers book is perfect for young children who are just starting to discover the benefits of physical activity. It promotes flexibility, balance, and coordination, while also fostering mindfulness and relaxation.

Whether your little ones are stretching like starfish, swimming like dolphins, or flowing like waves, The Yoga Game by the Sea will keep them engaged and entertained while teaching them valuable skills for a healthy and active lifestyle.

The Hula-Hoopin’ Queen

by Thelma Lynne Godin

The Hula-Hoopin’ Queen is an exciting and energetic book that will get your preschoolers up and moving! This delightful story by Thelma Lynne Godin is not just any ordinary book about exercise for preschoolers – it’s a thrilling adventure that will have your little ones twirling and spinning with joy.

Join Kameeka, the Hula-Hoopin’ Queen herself, as she embarks on a quest to reclaim her title from the new girl in town. With her trusty hula hoop in hand, Kameeka shows us the true power of perseverance and determination.

Through the pages of this exercise for preschoolers book, your little ones will learn the importance of staying active and taking care of their bodies. They’ll be inspired to try new activities and embrace the joy of movement.

So get ready to join Kameeka and her hula hoop in this thrilling adventure that will have your preschoolers jumping, hopping, and hula hooping their way to a healthier, happier life.

The Busy Little Squirrel

by Nancy Tafuri

The Busy Little Squirrel by Nancy Tafuri is a delightful book about staying active and busy. It is the perfect exercise for preschoolers book that will keep them engaged and entertained.

The Very Hungry Caterpillar

by Eric Carle

The Very Hungry Caterpillar by Eric Carle is not just a book, it’s a captivating journey of transformation and discovery. This mesmerizing tale follows a tiny caterpillar who embarks on an incredible adventure, teaching children about healthy eating, exercise, and the wonders of nature.

With its vibrant illustrations and interactive storytelling, this book on exercise for preschoolers engages young readers in a world full of color, texture, and imagination. Each page is filled with the caterpillar’s voracious appetite for fruits, vegetables, and other nutritious goodies, encouraging children to make healthy food choices.

But it doesn’t stop there! The book about exercise for preschoolers takes a twist as the caterpillar transforms into a beautiful butterfly, inspiring kids to spread their wings and explore the world around them. Through this metaphorical journey, children learn the importance of exercise, movement, and staying active.

The Very Hungry Caterpillar is more than just a story; it’s a valuable tool for parents and educators to introduce the concept of exercise for preschoolers in a fun and engaging way. So, let this book be your companion in teaching your little ones about healthy habits, the joy of movement, and the wonders of nature. Get ready to dive into this captivating adventure!

The Foot Book

by Dr. Seuss

Are you searching for a fun and interactive book on exercise for preschoolers? Look no further than The Foot Book by the legendary Dr. Seuss! This delightful tale is not just any ordinary story; it’s a whimsical adventure that sneaks in exercise for preschoolers while keeping them engaged and entertained.

The Pigeon Needs a Bath!

by Mo Willems

The Pigeon Needs a Bath! by Mo Willems is an interactive and hilarious book on exercise for preschoolers.

Join the Pigeon on his quest to avoid taking a bath! This book about exercise for preschoolers will have your little ones laughing, cheering, and moving their bodies as they follow the Pigeon’s mischievous adventures.

With vivid illustrations and witty dialogue, Mo Willems effortlessly captures the attention of young readers, making this more than just an exercise for preschoolers book. It’s a fun and engaging way to encourage physical activity and get those little muscles moving!

So, if you’re looking for a book that combines humor, imagination, and a bit of exercise, The Pigeon Needs a Bath! is the perfect choice. Get ready to laugh, wiggle, and have a blast with the Pigeon!

The Little Red Hen Makes a Pizza

by Philemon Sturges

The Little Red Hen Makes a Pizza by Philemon Sturges is a delightful book that combines the classic tale of The Little Red Hen with the mouthwatering world of pizza-making. This interactive and engaging story takes young readers on a journey of teamwork, perseverance, and culinary adventure!

In this modern twist on the traditional tale, the Little Red Hen decides to make a delicious pizza from scratch. But instead of simply asking for help from her barnyard friends, she decides to turn pizza-making into a fun and energetic exercise for preschoolers. Through various activities like kneading dough, stretching cheese, and chopping vegetables, the Little Red Hen teaches children the importance of physical activity and healthy eating habits.

The vibrant illustrations by Amy Walrod bring the story to life, capturing the excitement and energy of the Little Red Hen’s pizza-making extravaganza. With each turn of the page, young readers will be captivated by the colorful visuals and eager to join in on the fun-filled exercise for preschoolers.

Whether you’re looking for a book about exercise for preschoolers, a book on exercise for preschoolers, or simply a fun and engaging story to share with your little ones, The Little Red Hen Makes a Pizza is the perfect choice. So grab a copy, gather your ingredients, and get ready to embark on a delightful adventure that will leave your children inspired to get active, eat healthy, and have a blast in the kitchen!

The Berenstain Bears and Too Much Junk Food

by Stan and Jan Berenstain

The Berenstain Bears and Too Much Junk Food is a delightful book that teaches young readers about the importance of healthy eating and exercise. Written by the talented duo, Stan and Jan Berenstain, this book is a perfect choice for parents and educators looking to instill healthy habits in preschoolers.

In this engaging story, the lovable Berenstain Bears find themselves indulging in too much junk food, which leads to some not-so-pleasant consequences. Mama Bear realizes that her family needs to make some changes and encourages them to adopt healthier eating habits and incorporate regular exercise into their daily routine.

With colorful illustrations and relatable characters, this book captures the attention of young readers while teaching them valuable lessons about the benefits of a balanced diet and staying active. The Berenstain Bears and Too Much Junk Food is not just another book about exercise for preschoolers; it is a fun and interactive way to introduce children to the importance of healthy living.

So, if you are looking for an exercise for preschoolers book that will entertain and educate your little ones, look no further than The Berenstain Bears and Too Much Junk Food. Join the Berenstain Bears on their journey towards a healthier lifestyle and watch as your child learns valuable lessons that will last a lifetime.

The Monster at the End of This Book

by Jon Stone

Are you ready for a thrilling adventure that will get your little ones moving and grooving? Look no further than “The Monster at the End of This Book” by Jon Stone! This interactive tale is not just any ordinary book – it’s an exciting exercise for preschoolers book that will have your little ones jumping, dancing, and stretching their way through the pages.

The Snowy Day

by Ezra Jack Keats

Looking for a captivating book on exercise for preschoolers? Look no further than The Snowy Day by Ezra Jack Keats. This enchanting tale is not just a book about exercise for preschoolers, but a delightful adventure that will have them wanting to jump, play, and explore!

In this timeless classic, young Peter wakes up to a winter wonderland, covered in a blanket of fresh snow. Eager to make the most of this snowy paradise, Peter embarks on a day filled with endless exercise for preschoolers. He builds snowmen, makes snow angels, and even goes on an exciting snowball fight with his friends.

As Peter dashes through the snow, readers will be captivated by the beautiful illustrations that bring the story to life. The vivid colors and charming details make it easy for children to immerse themselves in Peter’s adventures, feeling as if they too are part of the snowy escapades.

But The Snowy Day is more than just a book about exercise for preschoolers. It also teaches important life lessons along the way. Through Peter’s experiences, children will learn about the joy of outdoor play, the importance of staying active, and the wonders of nature.

So, if you’re on the hunt for an engaging exercise for preschoolers book, pick up a copy of The Snowy Day by Ezra Jack Keats. It’s a heartwarming tale that will inspire little ones to embrace the beauty of winter and discover the joys of physical activity!

The Very Busy Spider

by Eric Carle

The Very Busy Spider by Eric Carle is a fantastic book on exercise for preschoolers. It tells the story of a little spider who is determined to spin her web, no matter what distractions come her way. As she diligently works, various farm animals try to tempt her with fun activities, but she stays focused on her goal. This book about exercise for preschoolers teaches them the importance of perseverance and staying active. With its vibrant illustrations and interactive elements, this exercise for preschoolers book will keep young readers engaged from start to finish.

The Cat in the Hat

by Dr. Seuss

The Cat in the Hat is a wildly entertaining and educational book on exercise for preschoolers. Written by the beloved Dr. Seuss, this timeless classic is a whimsical adventure that encourages children to get up, move, and have fun while staying active.

In this delightful book about exercise for preschoolers, two bored siblings find themselves stuck at home on a rainy day. Just when they think their day couldn’t get any duller, a mischievous cat bursts into their house, instantly turning their world upside down.

The Cat in the Hat, with his iconic red and white striped hat, introduces the siblings to a range of lively and energetic activities that keep them on their toes. From jumping, balancing, and dancing to playing games and making a mess, this mischievous feline brings excitement and laughter into their lives.

Through vibrant illustrations and rhyming verses, Dr. Seuss captures the spirit of childhood playfulness and the importance of physical activity. The Cat in the Hat serves as a reminder that exercise can be entertaining and enjoyable, making it the perfect exercise for preschoolers book.

So, join the Cat in the Hat on his energetic escapades, and discover the joy of moving and staying active. This delightful tale is sure to inspire children to embrace the fun and benefits of exercise, all while immersing them in the magical world of Dr. Seuss.

The Giving Tree

by Shel Silverstein

The Giving Tree by Shel Silverstein is a heartwarming children’s book about the beautiful bond between a tree and a young boy. This timeless classic is more than just a book; it’s an exercise in love, compassion, and selflessness.

The Rainbow Fish

by Marcus Pfister

The Rainbow Fish by Marcus Pfister is a captivating book about exercise for preschoolers that dives into the depths of the ocean to tell a tale of friendship, kindness, and the importance of sharing.

In this enchanting underwater adventure, readers are introduced to a shimmering protagonist named Rainbow Fish. With his sparkling scales and vibrant colors, Rainbow Fish is the most beautiful fish in the sea. However, his beauty comes at a cost – he is lonely and isolated from the other fish, who admire him from afar but keep their distance.

One day, a wise octopus advises Rainbow Fish to share his scales with others and discover the joy of friendship. Reluctant at first, Rainbow Fish soon realizes that true happiness lies in giving and connecting with others. As he shares his shimmering scales with his fellow sea creatures, he experiences the warmth of friendship and a newfound sense of belonging.

The Rainbow Fish is a mesmerizing book on exercise for preschoolers that teaches valuable lessons about empathy, selflessness, and the power of generosity. Through its vibrant illustrations and engaging storyline, young readers are encouraged to embrace the joy of sharing and the rewards it brings.

So dive into the depths of the ocean and embark on an adventure with Rainbow Fish – an exercise for preschoolers book that will leave a lasting impression on young hearts and minds, inspiring them to be kind, caring, and compassionate.

The Day the Crayons Quit

by Drew Daywalt

The Day the Crayons Quit is an incredibly colorful and imaginative book about exercise for preschoolers. It tells the story of Duncan, a young boy who one day opens his box of crayons to find a stack of letters instead! Each letter is written by a different crayon, and they all express their dissatisfaction with how they are being used. From red feeling overworked from coloring fire engines to blue feeling lonely because he’s never used for coloring oceans, each crayon has its own unique complaint.

This book on exercise for preschoolers takes children on a journey through the vibrant world of colors and encourages them to think creatively. By showcasing the crayons’ different perspectives, it teaches young readers the importance of individuality and diversity. The author, Drew Daywalt, brings the crayons to life with his clever and humorous writing style, making the book an engaging read.

With its colorful illustrations and playful storyline, The Day the Crayons Quit is an exercise for preschoolers book that will captivate young minds and inspire them to explore their own creativity. So grab your crayons and get ready for a colorful adventure!

The Gruffalo

by Julia Donaldson

The Gruffalo by Julia Donaldson is a delightful children’s book that is perfect for preschoolers who love adventure and excitement. This book is not about exercise for preschoolers, but it will certainly get them moving and engaged in a fun way!

The story follows a clever little mouse who takes a stroll through the deep dark woods. Along the way, he encounters various creatures who all want to eat him. But the mouse isn’t afraid, because he knows how to outsmart them all.

With its rhyming text and captivating illustrations, The Gruffalo will have your preschooler on the edge of their seat, eagerly turning the pages to see what happens next. They will be jumping up and down with excitement, running around pretending to be the mouse, and maybe even acting out the other characters too!

While this book may not be specifically about exercise for preschoolers, it is a great way to get them up and moving. They will be using their imagination, engaging their muscles, and having a blast all at the same time. So if you’re looking for a fun and energetic book to share with your little ones, The Gruffalo is the perfect choice.

Conclusion

In conclusion, these 20 best books about exercise for preschoolers are an excellent way to introduce young children to the importance of staying active and healthy. Whether it’s through fun stories, interactive illustrations, or catchy rhymes, these books are sure to engage and entertain preschoolers while teaching them valuable lessons about exercise. So, grab a book and get ready to jump, stretch, and move with your little ones!