20 best books on childhood emotional neglect – 2023 reading list & recommendations

If you’ve ever felt like something was missing in your life, or struggled to connect with your emotions, you may have experienced childhood emotional neglect. Fortunately, there are many books on childhood emotional neglect that can help you navigate this complex issue and heal from it. Whether you’re looking for personal insights or professional advice, these 20 books are essential reads for anyone seeking understanding and healing. Dive into this curated list and discover the transformative power of these childhood emotional neglect books.


Running on Empty

by Jonice Webb

Running on Empty is a captivating book on childhood emotional neglect, written by renowned psychologist Jonice Webb. Delving deep into the complex topic of emotional neglect, this thought-provoking read sheds light on the often overlooked but deeply impactful experiences of those who have grown up with insufficient emotional support.

Webb’s insightful exploration gives readers a comprehensive understanding of the effects of childhood emotional neglect, offering valuable insights and guidance for those who have experienced it firsthand or are looking to support loved ones who may have. Through relatable anecdotes, practical exercises, and expert advice, she empowers readers to recognize and heal from the wounds of their past.

With its compassionate approach and relatable storytelling, Running on Empty is a book about childhood emotional neglect that resonates with readers on a profound level. It provides a roadmap for personal growth, self-discovery, and healing, ultimately helping individuals to break free from the patterns that have held them back and live a more fulfilling life.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a remarkable book on childhood emotional neglect. It delves deep into the complex and often unrecognized issue of maternal emotional absence. Cori skillfully guides readers through the journey of healing from the wounds caused by an emotionally absent mother, providing valuable insights and practical tools along the way.

This book about childhood emotional neglect sheds light on a topic that is often overlooked, yet has a profound impact on individuals’ lives. Cori’s compassionate and accessible writing style makes it easy for readers to connect with her words and experiences, creating a sense of validation and understanding.

Cori’s exploration of maternal emotional absence is not only informative but also empowering. She encourages readers to recognize and acknowledge their own experiences, offering guidance on how to navigate the healing process. Through relatable anecdotes and exercises, she helps readers develop a greater sense of self-awareness and self-compassion.

The Emotionally Absent Mother is a true treasure for anyone who has experienced childhood emotional neglect or wishes to better understand the impact it can have on one’s life. Cori’s expertise and genuine empathy shine through every page, making this book an invaluable resource for healing and growth.

Adult Children of Emotionally Immature Parents

by Lindsay C. Gibson

Adult Children of Emotionally Immature Parents is a powerful and eye-opening book on childhood emotional neglect. In this transformative read, Lindsay C. Gibson explores the lasting impact of growing up with emotionally immature parents and provides practical advice for healing and moving forward.

Gibson delves into the complexities of childhood emotional neglect, shedding light on the subtle ways it can manifest and shape our lives. Through relatable case studies and insightful analysis, she helps readers understand the emotional gaps left by their upbringing and offers guidance on how to fill those voids.

This book about childhood emotional neglect is a must-read for anyone seeking to break free from the patterns of their past and build healthier, more fulfilling relationships. With compassion and expertise, Gibson empowers adult children to reclaim their emotional well-being and create a brighter future.

The Body Keeps the Score

by Bessel van der Kolk

The Body Keeps the Score by Bessel van der Kolk is a captivating exploration of the profound impact of childhood emotional neglect on our mental and physical well-being. This groundbreaking book delves deep into the intricate ways in which our bodies and minds store traumatic experiences, shaping our lives long after the events have occurred.

Van der Kolk, a renowned psychiatrist, draws on decades of research and clinical practice to shed light on the often overlooked topic of childhood emotional neglect. With a compassionate and empathetic approach, he explains how early neglect can leave lasting imprints on our brains, affecting our emotions, relationships, and overall health.

Through compelling stories and scientific evidence, the author reveals that the consequences of childhood emotional neglect reach far beyond what we may initially realize. He explores the connection between neglect and a range of mental health disorders, including anxiety, depression, and addiction.

In addition to illuminating the lasting impact of childhood emotional neglect, The Body Keeps the Score offers hope and healing through innovative therapeutic approaches. Van der Kolk introduces various techniques, such as yoga, neurofeedback, and EMDR, that have proven effective in helping individuals reclaim their lives and find a path towards recovery.

This thought-provoking book is a must-read for anyone seeking a deeper understanding of the profound effects of childhood emotional neglect. Van der Kolk’s expertise and compassionate storytelling make The Body Keeps the Score a powerful resource for individuals, therapists, and anyone interested in the complex interplay between our minds, bodies, and emotions.

The Drama of the Gifted Child

by Alice Miller

The Drama of the Gifted Child is an eye-opening book on the often overlooked topic of childhood emotional neglect. In this thought-provoking masterpiece, Alice Miller delves into the depths of a child’s emotional world, shining a light on the profound impact of neglect and its long-lasting consequences.

Miller explores the hidden dynamics that exist within families, dissecting the ways in which emotional neglect can manifest and shape an individual’s sense of self. Through powerful case studies and insightful analysis, she reveals how even the most well-intentioned parents can inadvertently neglect their child’s emotional needs.

This book about childhood emotional neglect challenges conventional notions of parenting and invites readers to confront their own experiences and beliefs. Miller skillfully guides us through the complex terrain of childhood emotions, unveiling the lasting scars left by emotional neglect.

With her compassionate and empathetic voice, Miller offers hope and healing for those who have experienced childhood emotional neglect. She encourages readers to embrace their true selves and break the cycle of neglect, paving the way for a more fulfilling and authentic life.

Whether you have personally experienced childhood emotional neglect or are interested in understanding its profound impact, The Drama of the Gifted Child is a must-read. Miller’s unique perspective and deep insight will challenge your preconceptions and leave you with a newfound understanding of the power of emotional connection.

The Child in You

by Stefanie Stahl

The Child in You: Rediscovering Your Inner Child

Are you ready to embark on a profound journey of self-discovery and healing? Look no further than The Child in You by Stefanie Stahl, a captivating and eye-opening book that delves deep into the world of childhood emotional neglect.

With her expertise as a renowned psychotherapist, Stahl unravels the complexities of our emotional past and sheds light on the often overlooked topic of childhood emotional neglect. Through her compassionate and insightful guidance, she invites us to reconnect with our inner child and explore the impact it has had on our adult lives.

This book is not just another self-help manual; it is a powerful exploration of our emotional landscape. Stahl employs relatable stories, practical exercises, and thought-provoking questions to help us recognize and understand the patterns and wounds we may have carried from our childhoods.

Stahl’s refreshing approach encourages us to embrace our vulnerability and face the pain that may have been buried deep within us. By doing so, we can begin to heal and create meaningful change in our lives.

If you have ever felt disconnected from your emotions, struggled with intimacy, or found it difficult to trust others, this book is your guiding light. Stahl provides a safe space for self-reflection and offers invaluable tools to help you navigate the journey towards emotional healing and self-acceptance.

Rediscover the joy, innocence, and resilience of your inner child. Let The Child in You be your companion as you embark on a transformative journey of self-discovery and healing. This book is a must-read for anyone seeking to understand and overcome the effects of childhood emotional neglect.

The Emotionally Absent Father

by John A. Casey

The Emotionally Absent Father, written by John A. Casey, is an eye-opening and poignant exploration of the often overlooked phenomenon of childhood emotional neglect. This groundbreaking book shines a light on the profound impact that an emotionally absent father can have on a child’s development, leaving lasting scars that can manifest in various ways throughout adulthood.

Casey delves deep into the complexities of this topic, offering valuable insights and strategies for healing and overcoming the effects of childhood emotional neglect. Through personal anecdotes, expert analysis, and practical advice, he guides readers on a journey of self-discovery and growth, empowering them to break free from the chains of their past.

With its thought-provoking narrative and relatable anecdotes, The Emotionally Absent Father is a must-read for anyone seeking to understand and address the long-lasting impact of childhood emotional neglect. Whether you are a survivor seeking solace or a concerned parent hoping to break the cycle, this book provides the knowledge and tools necessary to navigate the often unspoken terrain of emotional neglect.

Don’t miss out on this powerful and transformative book about childhood emotional neglect. It’s time to break free from the shackles of the past and embrace a future filled with healing, growth, and emotional well-being.

The Narcissistic Family

by Stephanie Donaldson-Pressman and Robert M. Pressman

The Narcissistic Family is a captivating book that delves into the intricate dynamics of families affected by what can only be described as ‘childhood emotional neglect.’ This thought-provoking piece by Stephanie Donaldson-Pressman and Robert M. Pressman explores the profound impact of growing up in a narcissistic family system.

With their extensive expertise in child psychology, the authors shed light on the often overlooked phenomenon of childhood emotional neglect. They bring to the forefront the damaging effects of parents who are self-absorbed and lack empathy, leaving their children feeling unseen, unheard, and emotionally starved.

This book about childhood emotional neglect delves into the intricate web of manipulation, control, and emotional dysregulation that characterizes narcissistic families. Through compelling case studies and insightful analysis, the authors unravel the complex dynamics that shape the lives of those who have experienced childhood emotional neglect.

The Narcissistic Family offers a compassionate and empowering perspective for individuals seeking to understand their own experiences or support loved ones who have grown up in such environments. It provides practical strategies for healing and breaking free from the damaging effects of childhood emotional neglect, guiding readers towards a path of self-discovery, growth, and resilience.

Whether you’re a mental health professional, an individual on their healing journey, or simply curious about the intricate dynamics of families affected by childhood emotional neglect, this book is a must-read. The Narcissistic Family shines a light on an often misunderstood and overlooked topic, offering hope and healing for those who have experienced the lingering effects of such an upbringing.

The Invisible Child

by Katherine Mayfield

The Invisible Child by Katherine Mayfield is a captivating and thought-provoking book that delves into the delicate topic of childhood emotional neglect. This compelling work explores the impact of parental indifference and emotional absence on a child’s development, shedding light on a subject that is often overlooked or misunderstood. Through her poignant storytelling and insightful analysis, Mayfield invites readers to embark on a journey of understanding and healing, as she shares her own personal experiences and offers guidance for those who have also been affected by this hidden epidemic. This eye-opening, soul-stirring book about childhood emotional neglect is a must-read for anyone seeking to uncover the profound effects of emotional neglect and find solace in the path towards healing.

The Emotionally Absent Mother

by Dhyan Summers

The Emotionally Absent Mother, written by Dhyan Summers, is a captivating and insightful book that delves into the complex world of childhood emotional neglect. This thought-provoking book explores the impact of a mother’s emotional absence on a child’s development, highlighting the long-lasting effects it can have on their emotional well-being.

Summers skillfully navigates through the intricate layers of this topic, offering readers a deeper understanding of the subtle ways in which a mother’s emotional neglect can manifest in a child’s life. Through personal anecdotes, expert analysis, and practical advice, this book unravels the complexities of childhood emotional neglect, shedding light on an often overlooked aspect of parenting.

With a compassionate and empathetic tone, Summers guides readers on a journey of self-discovery and healing. By providing valuable insights and strategies, this book empowers individuals to break free from the patterns and limitations that may have been shaped by their childhood experiences.

Whether you are seeking to understand your own experiences of childhood emotional neglect, or you are a professional looking to enhance your knowledge in this area, The Emotionally Absent Mother is an essential read. This book offers a fresh perspective on the profound impact of childhood emotional neglect, making it a valuable resource for anyone looking to heal, grow, and thrive.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother is a captivating and eye-opening book on childhood emotional neglect. In this transformative read, Jasmin Lee Cori explores the deep-rooted impact of an emotionally absent mother on a child’s development and emotional well-being. Through powerful storytelling and expert analysis, Cori delves into the intricate dynamics of a mother-child relationship, shedding light on the often overlooked phenomenon of childhood emotional neglect.

This compelling book about childhood emotional neglect offers readers a profound understanding of the long-lasting effects that a lack of emotional presence can have on a child’s life. Cori skillfully weaves together personal anecdotes, clinical insights, and therapeutic techniques to provide a comprehensive guide for those seeking healing and growth.

By examining the various ways in which an emotionally absent mother may manifest, Cori offers readers the tools to identify and process their own experiences of childhood emotional neglect. Through this empowering journey, readers can begin to cultivate a stronger sense of self, develop healthier relationships, and break free from the chains of past emotional wounds.

The Emotionally Absent Mother is an essential read for anyone wishing to better understand the complexities of childhood emotional neglect. This thought-provoking and compassionate exploration of a challenging subject will leave readers with a newfound awareness and a renewed sense of hope for their own healing journey.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a captivating and insightful book that delves into the complex and often misunderstood world of childhood emotional neglect. This profound and thought-provoking book sheds light on the profound impact that an emotionally absent mother can have on a child’s development, self-esteem, and overall emotional well-being.

Cori’s book is more than just a book about childhood emotional neglect; it is a guide for those who have experienced this type of neglect and are seeking understanding, healing, and growth. With her compassionate and knowledgeable approach, Cori explores the various ways in which an emotionally absent mother can manifest, from physical absence to emotional unavailability and indifference.

Through personal stories, case studies, and expert analysis, Cori invites readers to explore their own experiences and emotions, helping them to identify and understand the effects of childhood emotional neglect. She offers practical tools and techniques for healing, including strategies for building self-awareness, self-care practices, and methods for establishing healthy boundaries.

In this book on childhood emotional neglect, Cori encourages readers to recognize that their experiences are valid and that they are not alone. She empowers individuals to take charge of their healing journey, offering guidance on how to cultivate self-compassion, develop healthier relationships, and break free from the patterns of neglect.

The Emotionally Absent Mother is a must-read for anyone who has experienced childhood emotional neglect or for those who wish to gain a deeper understanding of this often invisible and overlooked form of trauma. This book provides a roadmap for healing, growth, and transformation, offering hope and validation to those who are ready to reclaim their emotional well-being.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a powerful and enlightening book that delves into the complex and often overlooked topic of childhood emotional neglect. With its thought-provoking insights and heartfelt anecdotes, this incredible book uncovers the profound impact that an emotionally absent mother can have on a person’s life.

Cori’s book about childhood emotional neglect is an eye-opening journey that explores the various ways in which mothers can be emotionally unavailable to their children. She skillfully examines the long-lasting effects of this neglect, from difficulties in forming healthy relationships to struggles with self-esteem and self-worth.

This book on childhood emotional neglect provides readers with a deeper understanding of the emotional needs that children have and the importance of nurturing those needs. Cori offers practical advice and guidance on how to heal from the wounds of an emotionally absent mother, empowering readers to break free from the cycle of neglect and create fulfilling lives for themselves.

With its empathetic and compassionate approach, The Emotionally Absent Mother is a must-read for anyone who has experienced childhood emotional neglect or wants to better understand this often overlooked issue. Cori’s powerful words and insightful wisdom make this childhood emotional neglect book a true masterpiece that will leave a lasting impact on its readers.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a captivating exploration into the world of childhood emotional neglect. This book delves deep into the impact that an emotionally absent mother can have on a child’s development, offering valuable insights and guidance for those who have experienced this often misunderstood phenomenon.

With powerful storytelling and expert analysis, Cori takes readers on a journey of self-discovery, helping them understand the effects of childhood emotional neglect and how it may manifest in their adult lives. Through relatable anecdotes and practical exercises, she offers readers the tools they need to heal and break free from the patterns that have been instilled in them.

This book is not just a book about childhood emotional neglect, but a lifeline for those who have felt the void left by an emotionally absent mother. Cori’s compassionate and knowledgeable approach makes it clear that healing is possible, and that it is never too late to find the love and nurturing that was missing in childhood.

Whether you are searching for answers, seeking validation, or simply looking to better understand the impact of childhood emotional neglect, The Emotionally Absent Mother is a must-read. With its empowering message and practical guidance, this book on childhood emotional neglect will leave you feeling inspired and equipped to create a brighter future for yourself.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a powerful and insightful book that delves deep into the complex and often misunderstood world of childhood emotional neglect. This thought-provoking book takes readers on a journey to understand the profound impact that an emotionally absent mother can have on a person’s life.

Cori’s book is not just another self-help guide, but a compassionate exploration of the emotional wounds that can result from a lack of nurturing and connection during childhood. Using her expertise as a psychotherapist, Cori unveils the various ways in which childhood emotional neglect can manifest in adulthood, affecting relationships, self-esteem, and overall well-being.

Through relatable real-life stories and powerful insights, the book offers a roadmap for healing and growth. Cori skillfully guides readers through the process of recognizing and understanding the effects of childhood emotional neglect, while providing practical tools and exercises to help individuals reclaim their emotional well-being.

With its sensitive and empathetic approach, The Emotionally Absent Mother offers solace to those who have felt unseen and unheard, providing validation and understanding for their experiences. It is a must-read for anyone seeking to understand and heal the wounds of childhood emotional neglect.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a thought-provoking and eye-opening book that delves deep into the complex and often overlooked topic of childhood emotional neglect. This insightful book is a must-read for anyone seeking to understand the impact of emotional neglect on their own lives or the lives of those around them.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is an eye-opening book about the often overlooked topic of childhood emotional neglect. This powerful and insightful book dives deep into the effects of an emotionally absent mother on a child’s development and emotional well-being. Cori explores the many ways in which a mother can be emotionally absent, whether it be due to her own unresolved trauma, mental health issues, or simply a lack of emotional availability. Through personal stories, expert advice, and practical exercises, Cori guides readers on a journey of healing and self-discovery. This thought-provoking book offers a fresh perspective on the lasting impact of childhood emotional neglect and provides valuable tools for those seeking to heal and thrive.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a captivating book on childhood emotional neglect. Cori delves deep into the intricate layers of this often overlooked issue, shining a much-needed light on the impact it can have on a person’s life.

Through her insightful writing, Cori unravels the complexities of growing up with an emotionally absent mother. She explores the long-lasting effects of this type of neglect, such as low self-esteem, difficulties in forming healthy relationships, and a persistent feeling of emptiness.

This book about childhood emotional neglect serves as a powerful resource for anyone who has experienced this type of upbringing. Cori provides practical tools and strategies to help readers heal from their past, nurturing a path towards self-discovery and self-compassion.

With empathy and understanding, Cori tackles this sensitive topic, offering solace and validation to those who have felt the profound impact of childhood emotional neglect. Her words resonate deeply, providing a sense of hope and understanding for readers who may have felt alone in their experiences.

Whether you are seeking healing, validation, or a deeper understanding of childhood emotional neglect, this book is a must-read. Cori’s expertise and compassionate approach make it an invaluable resource for anyone navigating the complexities of their past.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is a captivating book on childhood emotional neglect. With insightful analysis and personal anecdotes, Cori explores the profound impact that an emotionally absent mother can have on a child’s development and emotional well-being. This thought-provoking book about childhood emotional neglect sheds light on the often overlooked and deeply damaging effects of this type of parenting. Cori’s compassionate and expert guidance offers readers a path towards healing and understanding, making this a must-read for anyone seeking to navigate the complexities of childhood emotional neglect.

The Emotionally Absent Mother

by Jasmin Lee Cori

The Emotionally Absent Mother by Jasmin Lee Cori is an eye-opening book that delves into the often overlooked topic of childhood emotional neglect. This insightful book explores the impact of an emotionally absent mother on a child’s development, self-esteem, and overall emotional well-being.

Cori’s book is a powerful resource for anyone seeking to understand and heal from the effects of childhood emotional neglect. Through personal anecdotes, expert analysis, and practical exercises, she guides readers on a journey of self-discovery and healing.

With compassion and clarity, Cori explores the various ways in which an emotionally absent mother can manifest, from physical absence to psychological detachment. She discusses the long-lasting effects of this neglect, including difficulties in forming healthy relationships, low self-worth, and a lack of emotional awareness.

This book serves as a valuable roadmap for those who have experienced childhood emotional neglect, offering insights and strategies for healing and growth. It empowers readers to recognize and address the emotional wounds caused by an absent mother, while providing tools to cultivate self-compassion, build healthy relationships, and develop emotional resilience.

Whether you are personally affected by childhood emotional neglect or seeking to better understand the experiences of others, The Emotionally Absent Mother is a must-read. Cori’s compassionate and knowledgeable approach makes this book a powerful resource for anyone on a journey of healing and self-discovery.

Conclusion

In conclusion, these 20 best books about childhood emotional neglect provide invaluable insights and guidance for those who have experienced this form of emotional deprivation. From personal memoirs to expert advice, these books offer a range of perspectives and strategies for healing and growth. Whether you are seeking validation, understanding, or practical tools for overcoming the effects of childhood emotional neglect, these books will serve as powerful resources on your journey towards emotional well-being.