20 best books on being pregnant – 2023 reading list & recommendations

If you’re expecting a little bundle of joy, congratulations! Pregnancy is a beautiful journey filled with excitement, anticipation, and a whole lot of questions. Thankfully, there are countless books on being pregnant that can provide guidance, support, and a wealth of knowledge for expecting moms. Whether you’re looking for practical advice, emotional support, or simply want to dive into the magical world of pregnancy, we’ve curated a list of the 20 best being pregnant books that are sure to enlighten and empower you on this incredible adventure.


Expecting Better

by Emily Oster

Expecting Better by Emily Oster is a game-changing book for all expecting parents. Dubbed as the ultimate ‘pregnancy bible,’ this captivating read challenges conventional wisdom and empowers soon-to-be parents with evidence-based information. Oster, an economist and mother herself, dives deep into pregnancy myths and misconceptions, using data and research to debunk them. With her refreshing no-nonsense approach, she encourages readers to make informed decisions about their own pregnancies, from alcohol consumption to caffeine intake and everything in between. Expecting Better is not just a book about being pregnant; it’s a roadmap to navigating the wild journey of pregnancy with confidence and clarity. So if you’re looking for a being pregnant book that will change the way you think about pregnancy, this is the one you need.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

by Genevieve Howland

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland is an incredible resource for expectant mothers seeking a holistic and natural approach to their pregnancy journey. This informative and empowering book offers a refreshing perspective on the miraculous experience of carrying a child, serving as a comprehensive guide for every stage of pregnancy. With a focus on natural remedies, nutrition, and mindfulness, this book provides valuable insights into the physical and emotional changes that occur during pregnancy. Howland’s warm and relatable writing style makes this book a joy to read, ensuring that expectant mothers feel supported and well-informed throughout their pregnancy. If you’re looking for a down-to-earth and uplifting book on being pregnant, The Mama Natural Week-by-Week Guide is a must-read.

Ina May’s Guide to Childbirth

by Ina May Gaskin

Ina May’s Guide to Childbirth is a remarkable book for expectant mothers, filled with empowering stories and comprehensive advice on the journey of pregnancy. Written by renowned midwife Ina May Gaskin, this enlightening guide offers a fresh perspective on the miracle of childbirth. It goes beyond the traditional medical approach, encouraging women to trust their bodies and tap into their innate strength.

Within the pages of this book on being pregnant, Gaskin shares inspiring birth stories that highlight the natural beauty and resilience of the female body. She provides practical guidance on prenatal care, nutrition, and exercises to help women prepare for a positive birthing experience. With its informative yet compassionate tone, this book about being pregnant is a must-read for any woman seeking a deeper understanding of the transformative journey to motherhood.

The Pregnancy Countdown Book

by Susan Magee and Kara Nakisbendi

The Pregnancy Countdown Book, written by Susan Magee and Kara Nakisbendi, is an incredibly informative and delightful book about the incredible journey of expecting a baby. This insightful and engaging book on pregnancy takes you through each week of your pregnancy, providing you with essential information, tips, and advice to help you navigate this incredible time in your life. With a unique countdown format, this book about being pregnant offers a fresh and exciting perspective on the nine months of pregnancy. Whether you’re a first-time mom or a seasoned pro, this being pregnant book is a must-read for anyone looking for a comprehensive and enjoyable guide to pregnancy.

Mayo Clinic Guide to a Healthy Pregnancy

by Myra J. Wick and the Mayo Clinic

The Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive and informative book on the journey of motherhood. Whether you’re expecting your first child or have been through pregnancy before, this book is a valuable resource for every woman. Written by Myra J. Wick and the renowned Mayo Clinic, this book about being pregnant covers everything from preconception to postpartum care, providing guidance on nutrition, exercise, prenatal care, and emotional well-being. With its easy-to-understand language and evidence-based advice, this being pregnant book empowers women to make informed decisions for a healthy pregnancy and a successful transition into motherhood. From conception to delivery, this book on being pregnant is your trusted companion every step of the way.

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

by Jennifer Lang, Dana Angelo White, and Jessica Alba

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start is the ultimate go-to book on being pregnant. Written by Jennifer Lang, Dana Angelo White, and Jessica Alba, this comprehensive guide offers a wealth of information on nutrition and healthy eating throughout pregnancy. With its week-by-week approach, it provides expectant mothers with valuable insights and advice tailored to each stage of pregnancy. The authors also share delicious and nutritious recipes that are specifically designed to meet the nutritional needs of both mom and baby. Whether you’re a first-time mom or experienced in the realm of motherhood, this book about being pregnant is a must-read for anyone looking to have a healthy and happy pregnancy journey.

The Pregnancy Book: Month-by-Month, Everything You Need to Know From America’s Baby Experts

by William Sears, Martha Sears, and Linda Hughey Holt

The Pregnancy Book: Month-by-Month is an essential guide for expecting mothers, offering a comprehensive and informative journey through the incredible experience of pregnancy. Written by renowned baby experts William Sears, Martha Sears, and Linda Hughey Holt, this book is the ultimate resource for all things related to pregnancy. Whether you’re a first-time mom or already have children, this book provides valuable insights and expert advice to help you navigate every stage of your pregnancy. With its user-friendly month-by-month format, you’ll find information on everything from prenatal care and nutrition to preparing for labor and delivery. This must-have book on the miraculous journey of being pregnant is the perfect companion for any expectant mother.

The First-Time Mom’s Pregnancy Handbook

by Bryn Huntpalmer

The First-Time Mom’s Pregnancy Handbook by Bryn Huntpalmer is a must-have book for any soon-to-be mom. This comprehensive guide is more than just a book on being pregnant; it’s a trusted companion that covers everything you need to know about the incredible journey of pregnancy. From the initial stages of conception to the moment you hold your little bundle of joy in your arms, this book about being pregnant is filled with practical advice, helpful tips, and valuable insights. Whether you’re experiencing the joy of pregnancy for the first time or looking for a refresher, this being pregnant book will empower you with knowledge, support, and confidence as you navigate this amazing chapter of your life.

What to Expect When You’re Expecting

by Heidi Murkoff and Sharon Mazel

Looking for a comprehensive and engaging book about the journey of pregnancy? Look no further than “What to Expect When You’re Expecting” by Heidi Murkoff and Sharon Mazel. This must-have book on the miracle of pregnancy covers everything you need to know, from conception to childbirth and beyond.

With its friendly and reassuring tone, this book about being pregnant will guide you through the ups and downs of pregnancy, providing expert advice, tips, and answers to all your burning questions. Whether you’re a first-time mom or experienced parent, this being pregnant book offers a wealth of information on prenatal care, nutrition, fitness, common discomforts, and so much more.

Written with empathy and humor, “What to Expect When You’re Expecting” is like having a trusted friend by your side throughout your pregnancy journey. Get ready to embark on this incredible adventure with the ultimate guide to pregnancy!

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices

by Aviva Jill Romm

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices by Aviva Jill Romm is an empowering and comprehensive guide for expectant mothers. This insightful book takes a refreshing and holistic approach to pregnancy, offering a wealth of knowledge and practical advice on herbs, nutrition, and other natural choices to support a healthy and fulfilling pregnancy journey. Romm, a renowned midwife and herbalist, combines her expertise with scientific research to provide a well-rounded resource for expectant moms seeking a natural and wholesome approach to nurturing their bodies and their babies. Whether you’re a first-time mom or experienced in pregnancy, this book is a must-have companion for anyone looking to make informed choices and embrace a natural and holistic approach to pregnancy and childbirth.

The Pregnancy Encyclopedia: All Your Questions Answered

by DK Publishing

The Pregnancy Encyclopedia is an essential guide for any expecting parent, providing a comprehensive and engaging resource for all your questions about pregnancy. This informative book on the miracle of motherhood covers every aspect of being pregnant, from conception to birth and beyond. With its user-friendly format and beautifully illustrated pages, this book about being pregnant is a must-have for anyone embarking on the journey of parenthood. Whether you’re curious about the changes happening in your body, want to know what to expect at each stage of pregnancy, or have concerns about your baby’s development, this being pregnant book has got you covered. Written by experts in the field, this comprehensive guide is packed with practical advice and invaluable tips to help you navigate the incredible journey of pregnancy with confidence.

The Mindful Mom-to-Be: A Modern Doula’s Guide to Building a Healthy Foundation from Pregnancy Through Birth

by Lori Bregman

The Mindful Mom-to-Be: A Modern Doula’s Guide to Building a Healthy Foundation from Pregnancy Through Birth by Lori Bregman is the ultimate book for expectant mothers who want to embark on their pregnancy journey with mindfulness and wisdom. This insightful and empowering guide takes a fresh and modern approach to pregnancy, providing practical tools and advice for creating a healthy foundation from conception to birth.

Whether you’re a first-time mom or have been through pregnancy before, this book offers a wealth of knowledge and support to help you navigate the ups and downs of being pregnant. Bregman, a renowned doula and pregnancy coach, shares her expertise and experiences, offering a holistic perspective on pregnancy that goes beyond the physical aspects.

With chapters on nutrition, self-care, emotional well-being, and preparing for birth, The Mindful Mom-to-Be covers all the essential aspects of being pregnant. Bregman encourages women to connect with their bodies, trust their intuition, and embrace the transformative journey of motherhood.

What sets this book apart is its emphasis on mindfulness and self-awareness. Bregman provides practical exercises and meditations that help expectant mothers stay grounded and present throughout their pregnancy. She also addresses common fears and anxieties that can arise during this time, offering guidance on how to navigate them with grace and resilience.

Whether you’re seeking advice on nutrition, birth plans, or emotional well-being, The Mindful Mom-to-Be is a comprehensive and empowering resource that will support you every step of the way. With its compassionate tone and wealth of information, this book is a must-read for any woman looking to cultivate a healthy foundation for herself and her baby during pregnancy.

The Pregnancy Journal: A Day-to-Day Guide to a Healthy and Happy Pregnancy

by A. Christine Harris and Greg Stadler

The Pregnancy Journal: A Day-to-Day Guide to a Healthy and Happy Pregnancy is an incredible book on the miraculous journey of expecting a baby. This comprehensive and engaging book about being pregnant provides a day-to-day guide, offering valuable insights, tips, and advice to ensure a healthy and joyful experience. Written by A. Christine Harris and Greg Stadler, this being pregnant book covers everything from nutrition and exercise to emotional well-being and preparing for labor. With its easy-to-follow format, it keeps you engaged as you navigate through each chapter, making it the perfect companion for any expecting mother. Whether you’re a first-time mom or an experienced one, this book on being pregnant is a must-have resource that will empower you to make informed choices and celebrate the amazing journey of pregnancy.

The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions

by Penny Simkin

‘The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions’ by Penny Simkin is an invaluable resource for anyone supporting a woman during the miraculous journey of pregnancy. This comprehensive and empathetic book offers practical advice, emotional support, and indispensable knowledge for partners, doulas, and other labor companions. Simkin’s expertise as a renowned childbirth educator shines through as she covers everything from the stages of labor to pain management techniques, breastfeeding, and postpartum care. With its easy-to-read format and wealth of information, this book is the ultimate guide for those looking to be informed, prepared, and empowered throughout the beautiful and challenging experience of childbirth. Whether you’re a first-time dad, a doula, or a supportive partner, ‘The Birth Partner’ is a must-have in your library.’

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths

by Susan Magee and Kara Nakisbendi

The Pregnancy Countdown Book is a comprehensive and entertaining guide that takes you through the nine months of pregnancy, providing practical tips, useful advice, and uncensored truths. This engaging book on being pregnant offers a unique approach to the journey of motherhood, providing valuable information and insights that are both informative and entertaining. Written by Susan Magee and Kara Nakisbendi, this book about being pregnant is a must-have for all expectant mothers, offering a lighthearted and informative perspective on the ups and downs of pregnancy. With its practical tips, useful advice, and uncensored truths, this being pregnant book is a valuable resource for any woman embarking on the incredible journey of motherhood.

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices

by Aviva Jill Romm

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices by Aviva Jill Romm is a comprehensive and empowering guide to navigating the incredible journey of pregnancy. This book on being pregnant offers a refreshing alternative to the mainstream approach, providing women with valuable information on nutrition, herbs, and holistic practices to support their health and well-being during this transformative time.

Rather than simply focusing on the medical aspects of pregnancy, Romm takes a more holistic approach, recognizing that pregnancy is a natural and sacred process. She emphasizes the importance of nurturing the mind, body, and spirit, and provides a wealth of practical advice and resources to help women make informed choices that align with their individual needs and values.

One of the highlights of this book about being pregnant is its emphasis on the power of herbs and natural remedies to support a healthy pregnancy. Romm shares her extensive knowledge of herbal medicine, offering guidance on choosing the right herbs, preparing herbal remedies, and addressing common pregnancy discomforts naturally. This information is invaluable for women seeking natural alternatives to conventional medications and interventions.

In addition to herbs, Romm covers a wide range of topics, including nutrition, exercise, childbirth preparation, breastfeeding, and postpartum care. Her advice is practical, evidence-based, and grounded in years of experience as a midwife and herbalist. The book also includes helpful resources such as recipes, illustrations, and recommended reading lists.

Overall, The Natural Pregnancy Book is a must-read for any woman who wants to approach pregnancy with a holistic mindset and make informed choices about her health and well-being. Romm’s compassionate and empowering approach makes this being pregnant book a valuable resource for women at any stage of their pregnancy journey.

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths

by Susan Magee and Kara Nakisbendi

The Pregnancy Countdown Book is a comprehensive and honest guide that takes you on a nine-month journey filled with practical tips, useful advice, and uncensored truths. This book about being pregnant is packed with a wealth of information to help you navigate the ups and downs of pregnancy with confidence and ease. Written by Susan Magee and Kara Nakisbendi, two experienced mothers and healthcare professionals, this engaging book on being pregnant covers everything from the early stages of pregnancy to the final countdown. Whether you’re a first-time mom or already have children, this being pregnant book is a must-have resource that will empower you with knowledge and prepare you for the beautiful and challenging journey of motherhood.

The Pregnancy Journal: A Day-to-Day Guide to a Healthy and Happy Pregnancy

by A. Christine Harris and Greg Stadler

The Pregnancy Journal is a fantastic resource for any expecting mom looking for a comprehensive and engaging book about being pregnant. Written by A. Christine Harris and Greg Stadler, this day-to-day guide takes you on an incredible journey through the ups and downs of pregnancy. Packed with invaluable advice, tips, and insights, this being pregnant book is designed to help you navigate every stage of your pregnancy with confidence and joy. From tracking your baby’s development to managing common discomforts, this book on being pregnant covers it all. Get ready to embark on an extraordinary adventure with The Pregnancy Journal!

The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions

by Penny Simkin

The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions by Penny Simkin is the ultimate handbook for anyone supporting an expectant mother. Whether you’re a dad-to-be, a partner, a doula, or any other labor companion, this book is your go-to resource for navigating the incredible journey of childbirth. Simkin’s expertise and compassionate approach shine through as she provides invaluable information on everything from prenatal care to labor positions to pain management techniques. With its easy-to-read format and practical advice, this book is an essential companion for anyone involved in the miracle of bringing a new life into the world. So, if you’re looking for a comprehensive and empowering guide to pregnancy and childbirth, The Birth Partner is the book for you.

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths

by Susan Magee and Kara Nakisbendi

The Pregnancy Countdown Book is a must-read for any expectant mother looking for a comprehensive and honest guide to the journey of pregnancy. Written by Susan Magee and Kara Nakisbendi, this engaging and informative book takes you through the nine months of pregnancy, providing practical tips, useful advice, and uncensored truths. This book about being pregnant is packed with valuable information, covering everything from prenatal care and nutrition to labor and delivery. With a blend of medical expertise and personal anecdotes, the authors ensure that you are well-prepared for each stage of your pregnancy. So, whether you’re a first-time mom or experienced in the joys of motherhood, this book on being pregnant is a fantastic resource that will empower and support you throughout your incredible journey.

Conclusion

In conclusion, these 20 best books about being pregnant offer a wealth of knowledge, support, and guidance for expectant mothers. From practical advice on prenatal care and childbirth to emotional and psychological support during this transformative journey, these books cover it all. Whether you’re a first-time mom or already have children, these books will empower you with the information you need to navigate the ups and downs of pregnancy. So, grab a cup of tea, curl up with one of these books, and enjoy the journey of motherhood!