20 best books on add – 2023 reading list & recommendations

If you’re seeking a deeper understanding of Attention Deficit Disorder (ADD) or looking for strategies to manage it, look no further! We’ve compiled a list of the 20 best books on ADD that will captivate and enlighten you. Whether you’re personally affected by ADD or want to support someone who is, these books offer invaluable insights, practical tips, and inspiring personal stories. From scientific research to personal memoirs, this diverse collection of ADD books will empower you to navigate the challenges and embrace the strengths associated with this condition.


Delivered from Distraction

by Edward M. Hallowell, John J. Ratey

Delivered from Distraction is a captivating and enlightening book about the world of attention deficit disorder (ADD). Written by renowned psychiatrists Edward M. Hallowell and John J. Ratey, this book provides an in-depth exploration of what it means to live with ADD and offers practical strategies for managing its challenges.

With their wealth of knowledge and expertise, Hallowell and Ratey take readers on a compelling journey through the intricacies of ADD, offering insightful anecdotes, scientific research, and real-life examples along the way. They delve into the complexities of attention deficit disorder, shedding light on its diverse manifestations and the impact it can have on individuals of all ages.

What sets this book apart is its emphasis on the positive aspects of ADD. Hallowell and Ratey celebrate the unique strengths and talents that individuals with ADD possess, showcasing how they can harness their creative energy, resilience, and zest for life to achieve remarkable success. They provide readers with a refreshing perspective, encouraging them to view ADD as a valuable asset rather than a hindrance.

Furthermore, Delivered from Distraction equips readers with a comprehensive toolkit for managing ADD. The authors offer practical strategies for improving focus and attention, organizing tasks, managing time effectively, and building meaningful relationships. They also explore the role of medication, therapy, and lifestyle changes in managing ADD symptoms, ensuring readers have a well-rounded understanding of the available treatment options.

Delivered from Distraction is a must-read for anyone seeking a deeper understanding of attention deficit disorder. Hallowell and Ratey’s engaging writing style, combined with their compassionate and knowledgeable approach, make this book a valuable resource for individuals with ADD, their loved ones, and professionals working in the field of mental health.

Driven to Distraction

by Edward M. Hallowell, John J. Ratey

Are you constantly distracted, struggling to focus, and feeling like your mind is always racing? If so, then “Driven to Distraction” is the book for you. This captivating and eye-opening book, written by Edward M. Hallowell and John J. Ratey, explores the world of attention deficit disorder (ADD) in a way that is both informative and engaging.

Considered a groundbreaking book on ADD, “Driven to Distraction” delves into the complexities of this common condition, shedding light on its causes, symptoms, and impact on everyday life. With their wealth of knowledge and expertise, Hallowell and Ratey offer readers a comprehensive understanding of ADD, dispelling misconceptions and providing practical strategies for managing and thriving with this condition.

What sets this book apart is its ability to captivate readers from the very beginning. With a conversational and relatable writing style, the authors share personal anecdotes and real-life examples that make the information easily digestible and relatable. Whether you have ADD yourself or are simply interested in learning more about this fascinating topic, “Driven to Distraction” will keep you hooked from start to finish.

With an emphasis on empowerment and self-acceptance, the authors guide readers through the challenges of ADD, offering helpful tips and tools for overcoming obstacles and harnessing the unique strengths that often accompany this condition. Through their compassionate and understanding approach, Hallowell and Ratey instill hope and optimism, showing that a fulfilling and successful life is within reach for those with ADD.

So, if you’re searching for a captivating book about ADD that will not only educate but also inspire and empower you, then “Driven to Distraction” is a must-read. Prepare to be enlightened, motivated, and armed with the knowledge and strategies to navigate the world with confidence and clarity.

Taking Charge of Adult ADHD

by Russell A. Barkley

Taking Charge of Adult ADHD is a comprehensive and empowering book on ADD (Attention Deficit Disorder) written by Russell A. Barkley.

For those seeking a deeper understanding of adult ADD, this book is an invaluable resource that delves into the complexities of this condition. It provides insights, strategies, and practical advice to help individuals take control of their lives and thrive despite the challenges of ADD.

With Barkley’s expertise and compassionate approach, readers are guided through the intricacies of adult ADD, from understanding the neurological aspects to managing symptoms in various areas of life such as work, relationships, and self-care.

This book about ADD offers a refreshing perspective, emphasizing the strengths and potential of individuals with ADHD, while also addressing the difficulties they may face. Barkley’s engaging writing style and relatable examples make it an enjoyable and informative read for anyone seeking guidance on how to navigate life with adult ADD.

Whether you are personally affected by ADD or seeking to support someone who is, this add book is a valuable tool that will empower you with knowledge, strategies, and a renewed sense of hope.

You Mean I’m Not Lazy, Stupid or Crazy?!

by Kate Kelly, Peggy Ramundo

Are you tired of feeling like you’re constantly swimming against the current? Do you struggle to stay focused and stay organized? If so, you’re not alone. Countless individuals with Attention Deficit Disorder (ADD) face these challenges every day. But fear not, because help is here in the form of the groundbreaking book “You Mean I’m Not Lazy, Stupid or Crazy?!” by Kate Kelly and Peggy Ramundo.

This enlightening and empowering book is not just another run-of-the-mill self-help guide. It’s a captivating journey into the world of ADD, offering a fresh perspective on what it means to have this condition. With equal parts humor, compassion, and practical advice, Kelly and Ramundo shed light on the struggles faced by those with ADD, while providing invaluable strategies to overcome them.

What sets this book apart is its candid and relatable approach. Kelly and Ramundo draw from their own personal experiences with ADD, offering readers a glimpse into their own triumphs and challenges. Through their stories, readers will find solace in knowing they’re not alone, while also gaining inspiration and hope for a brighter future.

From managing time and tasks to improving relationships and self-esteem, “You Mean I’m Not Lazy, Stupid or Crazy?!” covers a wide range of topics relevant to individuals with ADD. The authors provide practical tips, tools, and techniques that can be immediately implemented into daily life, helping readers navigate the unique challenges that come with this condition.

So, whether you’re looking for a better understanding of ADD, seeking strategies to improve your own life, or simply want to support someone you care about, this book is a must-read. Through its engaging storytelling and expert insights, “You Mean I’m Not Lazy, Stupid or Crazy?!” is the ultimate guide for anyone looking to thrive in a world that often misunderstands and undervalues the incredible potential of those with ADD.

The ADHD Effect on Marriage

by Melissa Orlov

The ADHD Effect on Marriage by Melissa Orlov is a game-changing book about the impact of Attention Deficit Hyperactivity Disorder (ADHD) on relationships. If you’re looking for a comprehensive and insightful book on ADD, then this is the one for you.

Orlov takes readers on a journey through the challenges and struggles that couples face when one or both partners have ADHD. With a compassionate and understanding approach, she delves into the unique dynamics that ADHD brings into a marriage, offering practical strategies and expert advice to help couples navigate their way to a healthier and more fulfilling relationship.

This book about ADD sheds light on the often misunderstood and underestimated effects of ADHD on marriages. Orlov addresses common issues such as communication breakdowns, lack of organization, forgetfulness, impulsivity, and emotional volatility, providing readers with valuable tools to overcome these obstacles.

Orlov’s writing style is engaging and relatable, making it easy for readers to connect with the content. She combines personal anecdotes with professional expertise, creating a book that is both informative and entertaining. Her insights and recommendations are based on years of research and firsthand experience, making her a trusted authority on the subject.

Whether you are someone with ADHD or in a relationship with someone who has ADHD, this ADD book is a must-read. It offers hope, understanding, and practical strategies to help couples thrive despite the challenges posed by ADHD. So, if you’re ready to transform your marriage and build a stronger bond, dive into The ADHD Effect on Marriage and embark on a journey towards a happier and more fulfilling relationship.

Scattered Minds

by Gabor Maté

Scattered Minds by Gabor Maté is a captivating book about the intricate world of attention deficit disorder (ADD). Dive into the depths of this thought-provoking masterpiece as Maté explores the complexities and challenges faced by individuals with scattered minds. This enlightening book sheds light on the untold stories of those living with ADD, offering a fresh perspective that goes beyond the traditional understanding of this condition. Prepare to embark on a fascinating journey as Maté delves into the psychological, social, and biological factors that contribute to ADD. Discover the remarkable resilience and unique strengths that lie within individuals who defy society’s expectations. Through personal anecdotes and scientific research, this book on ADD will captivate your mind and challenge your preconceived notions. Don’t miss the opportunity to gain a deeper understanding of the human mind and the experiences of those living with scattered minds. Scattered Minds is a must-read for anyone seeking a fresh perspective on ADD and a greater appreciation for the diversity of the human experience.

The Disorganized Mind

by Nancy A. Ratey

The Disorganized Mind by Nancy A. Ratey is a captivating book about the fascinating world of ADD. This insightful read offers a wealth of knowledge and practical strategies for individuals struggling with attention deficit disorder. Whether you’re seeking guidance on how to navigate daily challenges or looking to better understand the complexities of the ADD mind, this book is a must-read. Through relatable anecdotes and expert advice, Ratey provides a roadmap for reclaiming control, fostering productivity, and embracing the unique strengths that come with having an ADD brain. Dive into this empowering book and discover a new perspective on what it means to thrive with ADD.

ADHD According to Zoë

by Zoë Kessler

Zoë Kessler’s ADHD According to Zoë is a captivating and eye-opening book about the often misunderstood and underappreciated world of attention deficit hyperactivity disorder (ADHD).

This insightful and engaging book on ADD takes readers on a journey through Zoë’s personal experiences as she navigates life with ADHD, offering a unique perspective on the challenges and strengths associated with this condition.

Kessler’s book about ADD goes beyond the surface-level understanding of ADHD, delving into the complexities and nuances that define the lives of individuals with this neurodevelopmental disorder.

Through her honest and relatable storytelling, Zoë sheds light on the diverse ways ADHD can manifest, highlighting the daily struggles, triumphs, and the immense potential that lie within those who think differently.

With a blend of wit, humor, and empathy, Kessler addresses the misconceptions surrounding ADHD and provides practical strategies for managing the symptoms and embracing one’s unique neurodivergent strengths.

Whether you are an individual with ADHD seeking validation and support, a loved one trying to understand a family member or friend with ADHD, or a professional looking to deepen your knowledge, this ADHD book will captivate and empower you.

Join Zoë Kessler on this enlightening journey as she invites you to see ADHD through her eyes, ultimately fostering a greater understanding and acceptance of this often misunderstood condition.

Women with Attention Deficit Disorder

by Sari Solden

Are you ready to dive into a captivating exploration of the hidden world of women with Attention Deficit Disorder? Look no further than Women with Attention Deficit Disorder, an insightful and eye-opening book by Sari Solden.

This remarkable add book delves deep into the unique experiences and challenges faced by women with ADD, offering a fresh perspective on a topic that has long been overlooked. Solden’s expertise in the field and her own personal journey with ADD shine through every page, creating a powerful and relatable narrative.

With a genuine understanding of the struggles women with ADD encounter, Solden provides a wealth of practical advice, strategies, and coping mechanisms. Her words serve as a guiding light for those who have felt misunderstood or dismissed, offering a sense of validation and empowerment.

Through Solden’s compassionate and insightful storytelling, readers gain a comprehensive understanding of the complex ways ADD impacts women’s lives. She explores various aspects of daily life, relationships, self-esteem, and career paths, skillfully weaving together personal anecdotes, research, and interviews to create a rich tapestry of knowledge.

Whether you are seeking answers about your own journey with ADD or looking to better understand and support the women in your life, this book on ADD is an invaluable resource. Solden’s writing style is accessible and engaging, making it an enjoyable read for both those familiar with ADD and those new to the topic.

In a world that often fails to recognize the unique experiences of women with ADD, Sari Solden’s Women with Attention Deficit Disorder is a beacon of hope and understanding. This transformative book about ADD offers a fresh perspective, empowering women to embrace their strengths, navigate their challenges, and lead fulfilling lives.

The Adult ADHD Tool Kit

by J. Russell Ramsay, Anthony L. Rostain

The Adult ADHD Tool Kit is a comprehensive guide designed to help individuals navigate the challenges and complexities of living with adult attention deficit disorder (ADD). This book is not your ordinary ‘book on ADD’; it is a practical tool kit filled with invaluable strategies and techniques.

Written by renowned experts in the field, J. Russell Ramsay and Anthony L. Rostain, this book about ADD offers a refreshing approach to understanding and managing adult ADHD. It provides readers with a wealth of information, from understanding the science behind ADHD to developing effective coping strategies.

What sets this ‘add book’ apart is its focus on practicality. Ramsay and Rostain provide evidence-based techniques and tools that can be easily implemented in everyday life. Whether it’s improving time management skills, enhancing organization, or strengthening relationships, the authors provide step-by-step guidance to help individuals with adult ADHD overcome challenges and reach their full potential.

This ‘book about add’ also addresses the emotional and psychological aspects of adult ADHD, offering valuable insights into managing stress, frustration, and low self-esteem. Ramsay and Rostain emphasize the importance of self-care and provide readers with effective techniques for improving self-awareness and mindfulness.

Accessible and engaging, The Adult ADHD Tool Kit is not just another ‘book on ADD.’ It is a comprehensive resource that empowers individuals with adult ADHD to take control of their lives and thrive. Whether you’re newly diagnosed or have been living with adult ADHD for years, this book is a must-read for anyone seeking practical solutions and a better understanding of adult ADHD.

The Mindfulness Prescription for Adult ADHD

by Lidia Zylowska

The Mindfulness Prescription for Adult ADHD by Lidia Zylowska is a game-changing book about harnessing the power of mindfulness to manage and thrive with adult ADHD. If you’re seeking a practical and insightful guide to help you navigate the challenges of ADHD, then this book is a must-read.

ADHD: What Everyone Needs to Know

by Stephen P. Hinshaw, Katherine Ellison

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a widely misunderstood condition that affects millions of people worldwide. If you or someone you know is living with ADHD, then the book “What Everyone Needs to Know” by Stephen P. Hinshaw and Katherine Ellison is a must-read.

Often referred to as the “book on ADD,” this comprehensive guide delves into the complexities of ADHD, shedding light on the science, history, and societal impact of this condition. Hinshaw and Ellison skillfully navigate through the myths and misconceptions surrounding ADHD, offering readers a deeper understanding of what it truly means to have this diagnosis.

With its engaging and accessible writing style, this book about ADHD is perfect for anyone seeking a holistic view of the disorder. Through personal anecdotes, scientific research, and expert insights, Hinshaw and Ellison provide a unique perspective that challenges preconceived notions and encourages empathy and understanding.

Whether you’re a parent, teacher, healthcare professional, or someone living with ADHD themselves, this ADD book offers practical advice and strategies for managing the challenges that come with the condition. From ADHD’s impact on relationships and academic performance to its connection to other mental health disorders, this book covers it all.

So, if you’re looking for an enlightening and insightful read about ADHD, look no further than “What Everyone Needs to Know.” This book on ADD will not only equip you with the knowledge you need but also inspire compassion and support for those living with this often misunderstood condition.

The Smart but Scattered Guide to Success

by Peg Dawson, Richard Guare

The Smart but Scattered Guide to Success is a remarkable book on ADHD, packed with practical strategies and valuable insights. Written by Peg Dawson and Richard Guare, this empowering guide offers a fresh perspective on how individuals with attention deficit disorder can overcome their challenges and achieve success.

Are you searching for a book about ADD that goes beyond just understanding the condition? Look no further! The Smart but Scattered Guide to Success provides concrete solutions for managing executive function difficulties commonly associated with ADHD. It offers a comprehensive toolkit of strategies that can help individuals with ADD lead more organized, productive, and fulfilling lives.

Whether you’re a student struggling with time management, a professional seeking strategies for staying focused at work, or a parent looking for ways to support your child with ADHD, this add book has got you covered. With its user-friendly approach, it breaks down complex concepts into practical, easy-to-implement strategies that can make a real difference.

So, if you’re looking for an engaging and informative resource to help you navigate the challenges of ADHD, The Smart but Scattered Guide to Success is the book for you. Let Dawson and Guare empower you with the tools you need to thrive in a world that sometimes feels designed for those without attention difficulties. Get ready to unlock your full potential and achieve success!

The Queen of Distraction

by Terry Matlen

The Queen of Distraction: A Captivating Guide to Overcoming Attention Deficit Disorder

Welcome to the captivating world of The Queen of Distraction! If you’ve ever felt like you’re living in a whirlwind of distractions, this book is your beacon of hope. Terry Matlen, a renowned expert on Attention Deficit Disorder (ADD), invites you on a journey to conquer the challenges that come with having an ADD mind.

With her warm and engaging writing style, Matlen takes you by the hand and guides you through the maze of distractions that often plague those with ADD. This book is not just another run-of-the-mill book about ADD; it’s a powerful tool that empowers you to embrace your unique brain and turn your challenges into strengths.

Throughout the pages of The Queen of Distraction, you will discover practical strategies, insightful tips, and inspiring stories that will help you reclaim your focus and thrive in a world that seems designed to derail you. Matlen’s expertise shines through as she offers guidance on managing time, organizing your space, improving relationships, and nurturing your self-esteem.

Whether you’re a parent struggling to understand your child’s ADD, an adult trying to navigate the complexities of everyday life, or a professional seeking techniques to excel at work, this book on ADD will be your trusted companion. Matlen’s empathetic approach and wealth of knowledge make her the ultimate queen in the realm of ADD, and she shares her wisdom generously to help you triumph over distractions and live a fulfilling life.

So, if you’re ready to break free from the chains of distraction and embrace your inner royalty, grab a copy of The Queen of Distraction now. It’s time to rewrite the narrative and transform your ADD into a superpower that sets you apart!

ADHD: A Hunter in a Farmer’s World

by Thom Hartmann

ADHD: A Hunter in a Farmer’s World by Thom Hartmann is a fascinating exploration into the world of attention deficit hyperactivity disorder (ADHD) that presents a unique perspective on this widely misunderstood condition. In this captivating book, Hartmann reframes ADHD as a difference rather than a disorder, shedding light on the strengths and talents that individuals with ADHD possess.

Through an evolutionary lens, Hartmann argues that ADHD is a natural adaptation that allowed our ancestors, the hunter-gatherers, to thrive in a world that demanded constant vigilance and quick decision-making. He compares the modern society, with its structured schedules and repetitive tasks, to a farmer’s world that is ill-suited for the hunter’s mindset.

With a wealth of scientific research, real-life stories, and practical advice, this book offers a comprehensive understanding of ADHD and provides strategies for individuals with ADHD to harness their unique abilities. Hartmann emphasizes the importance of finding the right environment and pursuing the right career that aligns with the hunter’s strengths, allowing individuals with ADHD to thrive in a world that often tries to stifle their natural inclinations.

By challenging the conventional views on ADHD, this book empowers individuals with ADHD to embrace their differences and recognize the immense value they bring to society. It is a must-read for anyone seeking a deeper understanding of ADHD and looking for ways to unlock the potential within themselves or their loved ones.

The ADHD Workbook for Teens

by Lara Honos-Webb

The ADHD Workbook for Teens by Lara Honos-Webb is a captivating book designed specifically for teenagers struggling with attention deficit hyperactivity disorder (ADHD). This interactive and informative book on ADD provides a comprehensive guide to help teenagers understand and manage their ADHD symptoms.

Within the pages of this book about ADD, Honos-Webb combines her expertise as a clinical psychologist with her understanding of the unique challenges faced by teenagers with ADHD. The workbook format allows readers to actively engage with the content, making it an enjoyable and interactive experience.

With practical exercises, helpful tips, and relatable stories, this ADHD workbook empowers teenagers to take control of their ADHD and develop strategies for success. Honos-Webb explores various topics, including time management, organization skills, emotional regulation, and building healthy relationships.

Whether you’re a teenager struggling with ADHD or a parent looking for guidance, this book on ADD is an invaluable resource. It offers practical tools and techniques to help teenagers thrive academically, socially, and emotionally, while embracing their unique strengths.

If you’re seeking an engaging and effective add book that speaks directly to teenagers, The ADHD Workbook for Teens is a must-read. It’s time to take charge of your ADHD and embark on a journey of self-discovery and personal growth!

The ADHD Advantage

by Dale Archer

The ADHD Advantage by Dale Archer is a captivating and informative book on ADD that aims to change the way we perceive and understand Attention Deficit Hyperactivity Disorder. Archer provides a fresh perspective on this commonly misunderstood condition, offering valuable insights and strategies for harnessing the unique strengths and advantages of those with ADHD.

Taking Charge of ADHD

by Russell A. Barkley

Taking Charge of ADHD by Russell A. Barkley is not your average book on ADD. It’s a game-changer, a roadmap for those seeking to understand and navigate the world of attention deficit hyperactivity disorder. Dr. Barkley, a renowned expert in the field, presents a comprehensive guide that goes beyond just managing symptoms. This empowering book about ADD empowers readers to take control of their lives and harness the unique strengths that come with ADHD.

The Adult ADHD Handbook

by Stuart Passmore

The Adult ADHD Handbook, written by Stuart Passmore, is a comprehensive and insightful guide for anyone seeking to understand and navigate the world of adult attention deficit disorder (ADD). This enlightening book sheds light on the often misunderstood condition, providing readers with valuable tools and strategies to manage their symptoms and live a more fulfilling life.

Passmore’s book on ADD is a treasure trove of information, written in a clear and accessible style that makes it easy for readers to grasp even the most complex concepts. He explains the science behind ADHD, delving into the biology and brain chemistry that underlies the condition. By doing so, he helps readers gain a deeper understanding of their own experiences, allowing them to approach their ADHD with greater empathy and self-compassion.

But this is not just another book about ADD; it goes beyond the scientific aspect to address the practical challenges that adults with ADHD often face. Passmore offers practical advice on managing time, organizing tasks, and improving focus. He also provides strategies for dealing with common difficulties such as impulsivity, procrastination, and emotional regulation.

What sets this add book apart is its holistic approach to treatment. Passmore emphasizes the importance of self-care, encouraging readers to address their physical, emotional, and mental well-being. He offers guidance on maintaining a healthy lifestyle, building supportive relationships, and seeking professional help when needed. This comprehensive approach ensures that readers are equipped with a range of tools to address the complexities of adult ADHD.

Whether you are an adult with ADHD yourself or someone who cares about someone with the condition, The Adult ADHD Handbook is an invaluable resource. It provides a wealth of knowledge, practical strategies, and a sense of empowerment to help individuals with ADHD thrive in all areas of their lives. So, if you’re looking for an insightful and engaging add book, look no further than Stuart Passmore’s The Adult ADHD Handbook.

The ADHD Book of Lists

by Sandra F. Rief

The ADHD Book of Lists is a comprehensive and captivating resource for anyone seeking practical strategies and insights into navigating life with attention deficit hyperactivity disorder (ADHD). Written by Sandra F. Rief, this remarkable book on ADD is a treasure trove of tips, tools, and techniques to help individuals with ADHD thrive in various aspects of their lives.

With its user-friendly format and easy-to-read lists, this book about ADD offers a wealth of information on a wide range of topics. From understanding ADHD and its impact on daily functioning to managing time, organizing spaces, and developing effective study habits, Rief covers it all. The book also provides valuable advice on enhancing social skills, building positive relationships, and fostering self-esteem.

Whether you’re a parent, teacher, or adult with ADHD, this ADHD book is an invaluable resource that will empower you with practical strategies to overcome challenges and harness the strengths associated with ADHD. Rief’s expertise and experience shine through in her clear and concise writing, making complex concepts easily digestible for readers of all backgrounds.

So, if you’re searching for a comprehensive and engaging book on ADD that will equip you with tools to succeed in both personal and professional spheres, look no further than The ADHD Book of Lists. It’s time to embrace your unique strengths and unlock your full potential!

Conclusion

In conclusion, these 20 best books about ADD provide a wealth of knowledge, insights, and strategies for individuals with ADD and those who love and support them. Whether you’re looking for personal stories, professional advice, or practical tips, these books offer a wide range of perspectives and expertise. From understanding the science behind ADD to learning effective coping mechanisms, these books are essential resources for anyone looking to navigate the challenges and embrace the strengths of ADD. So dive into these pages and discover the power of knowledge and understanding in your journey with ADD.